Sonya Reynolds Nutritionist

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Sydney, NSW
Sonya Reynolds Nutritionist

www.sonyareynolds.com.au. Nutrition services and Bioimpediance analysis (body composition) testing. Nutrition services and Bioimpediance analysis testing

29/10/2025

Fellow practitioners! What are your thoughts on AI and how it will impact our businesses, are clients chucking their symptoms in to AI and hoping for the best?

Personalised care, HUMAN care and the power of our interpersonal connection and relationship is where I see the patients get the most ‘healing’ from.

For patients. Don’t rely on a robot to see the whole you, yes it may provide some guidance, but a Practitioner can hold the space.

A list of supplements spat out by ChatGPT does not replace a kind ear, a confidant, health coach or advocate!

Let’s discuss!

30/07/2025

I absolutely love seeing the before & afters of stool testing, and so do my clients. The test results back up how they are feeling and really showcases the amazing work my clients have done to repair their gut (and often banish a myriad of other symptoms too).

And what is making me even more excited is that my preferred stool test has had a reduction in price and now sitting pretty under $500!!

Now this is perfect either if you haven't had one done yet, or you've been eager to do your follow up test.

You don't need to live with constipation and bloating! Testing to find out exactly what we are dealing with is the fastest way to get your body back into balance without ongoing trial and error.

By working on your gut, you’re working on your whole body. Book in today at sonyareynolds.com.au or DM me and we can get you started!

27/07/2025

I am absolutely loving using creatine at the moment, and have been diving deep into the research around the key benefits, restrictions and myths surrounding it.

Here are a few FAQs that I am asked about the most.

ALSO, in a few days I’ll be sending out a newsletter all about creatine so if you are not on my newsletter list please jump on now so you can receive it!

Address

Sydney, NSW
2041

Website

https://www.sonyareynolds.com.au/

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Our Story

Sonya is a passionate and down to earth Nutritionist and Life Coach with over 14 years industry experience. During this time in the natural health industry Sonya has held numerous roles including training, presenting, consulting and writing for both the general public and Practitioners.

Sonya practices from Studio You (www.studio-you.com.au) a busy multi-modality clinic in Sydney’s Birchgrove which was named ATMS Clinic of the year 2019.

Sonya’s specialties include the Ketogenic diet and its potential applications, with clinical experience using the Ketogenic diet in Fat loss (weight loss) and Epilepsy.

She is also loves working with Paediatric patients with digestive complaints, most specifically with finding the underlying causes of constipation.