Laura Johnson

04/11/2018

That’s one tight !
A common culprit for mimicking . Tight or short external hip rotators have the potential to compress the nerve and give you tingles, and all the way down to your toes. Which can be debilitating and ! The wobbling needle here indicates some great , encouraging a release 🤗

05/04/2018

The brain-changing benefits of exercise

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...

30/03/2018

My stroke of insight

Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions -- motion, speech, self-awareness -- shut down one by one. An astonishing story.

26/03/2018

An insight as to why the bean and I only come together casually these days... soon.
What I went through to break my daily (or I'll kill you) habit, what physical and mental struggles I overcame, and how I'm doing now... Stay tuned 🙊

21/03/2018

Truth or thought? Happy Hump 🤗