The Happiness Queen

30/03/2026

No family members required… yet your family system still shifts.

Simple.
Subtle.
Deeply moving.

Through this process, strangers step into roles within your family system, guided & supported the whole time, and what unfolds often goes beyond words.

There’s a recognition.
A release.
A sense of things finally making sense.

Felt by everyone in the room.

And long after…
what stays with you is a deeper compassion — for yourself, for your family, and for the path you’ve walked.

Only a couple of places remain for this experience, shared with a group who are already leaning in.

Sunday, April 12

Just a few hours and your whole life could change, because how you feel impacts everything.

The way we relate to our parents is the way we relate to our life.

Feel free to ask any questions.

There are two ticket options available.

1. Focus ticket for those wanting to explore their family system.
2. Community ticket for those who want to experience the field and participate. (Good for first timers who want to dip their toes in).

https://events.humanitix.com/nervous-system-regulation-and-family-constellations?_gl=1*d43zea*_gcl_au*OTIwMDA3NzcxLjE3NjU5MzU1ODA.*_ga*MjEyNDk3NTQxMC4xNzY1OTM1NTgw*_ga_LHKW5FR9N6*czE3NzA2MTAyNTEkbzEyJGcxJHQxNzcwNjEwMzcxJGoxJGwwJGgw

27/03/2026

You might never receive the love you deeply wanted from your parents…

Not because they didn’t care,
but because they simply didn’t have the capacity, based on their own upbringing and life experiences.

And that can leave you feeling:
- unseen
- misunderstood
- or like something is missing

But what if you could feel that love anyway?

What if there was another way to experience connection, understanding, and support, without needing anything to change on the outside?

In this Family Constellations & Nervous System Regulation Workshop, we create a safe, trauma-informed space where your nervous system can finally soften and receive.

Through this work, you may experience:
✨ a deeper sense of compassion for yourself and your family
✨ emotional release and regulation
✨ feeling lighter, clearer, and more at peace within

People often say it feels… magical.
And honestly, it is.

I’ve been running these workshops since 2022, and no two are ever the same, but every single one creates powerful shifts.

With over 12 years as a trauma-informed body therapist, I guide this space with both grounded knowledge and deep care.

You don’t need to understand it all, as most of it is guided, you just need to be open to the experience. The field does the work.

There are two ways to join:
✔️ Focused Ticket — for those who want to explore their own family system within the space
✔️ Community Ticket — for those who want to experience the field, participate, and receive insight and connection in a gentle way

Everyone benefits. Everyone leaves with something.

If you’ve been feeling the pull, this is your moment.

📍 April 12
Temple on the Hill, Newtown

Let me know if you have any questions,

I’m excited to see you there,

Daniela 💓

27/03/2026

You might never receive the love you deeply wanted from your parents…

Not because they didn’t care,
but because they simply didn’t have the capacity, based on their own upbringing and life experiences.

And that can leave you feeling:
- unseen
- misunderstood
- or like something is missing

But what if you could feel that love anyway?

What if there was another way to experience connection, understanding, and support, without needing anything to change on the outside?

In this Family Constellations & Nervous System Regulation Workshop, we create a safe, trauma-informed space where your nervous system can finally soften and receive.

Through this work, you may experience:
✨ a deeper sense of compassion for yourself and your family
✨ emotional release and regulation
✨ feeling lighter, clearer, and more at peace within

People often say it feels… magical.
And honestly, it is.

I’ve been running these workshops since 2022, and no two are ever the same, but every single one creates powerful shifts.

With over 12 years as a trauma-informed body therapist, I guide this space with both grounded knowledge and deep care.

You don’t need to understand it all, as most of it is guided, you just need to be open to the experience. The field does the work.

There are two ways to join:
✔️ Focused Ticket — for those who want to explore their own family system within the space
✔️ Community Ticket — for those who want to experience the field, participate, and receive insight and connection in a gentle way

Everyone benefits. Everyone leaves with something.

If you’ve been feeling the pull, this is your moment.

📍 April 12
Temple on the Hill, Newtown

https://events.humanitix.com/nervous-system-regulation-and-family-constellations?_gl=1*d43zea*_gcl_au*OTIwMDA3NzcxLjE3NjU5MzU1ODA.*_ga*MjEyNDk3NTQxMC4xNzY1OTM1NTgw*_ga_LHKW5FR9N6*czE3NzA2MTAyNTEkbzEyJGcxJHQxNzcwNjEwMzcxJGoxJGwwJGgw

Let me know if you have any questions,

I’m excited to see you there,

Daniela 💓

24/03/2026

I’ve got a Family Constellations workshop coming up on April 12 in Newtown… and there are only a few spots left.

This isn’t just another workshop.

It’s for you if you’re ready for a real shift:
✔️ in your consciousness
✔️ in how you relate to your family
✔️ in the patterns you keep finding yourself in

So many of the things we carry… aren’t even ours.

When those begin to shift, something softens.
There’s more compassion.
More understanding.
And a deeper sense of inner peace.

You can join as:
✨ Focused (your own constellation)
✨ Community (to experience and receive without being in the centre)

Everyone leaves lighter. Every time.

If you’ve been feeling the nudge… this might be it.

Feel free to ask any questions you might have.

Link below 👇

https://events.humanitix.com/nervous-system-regulation-and-family-constellations?_gl=1*d43zea*_gcl_au*OTIwMDA3NzcxLjE3NjU5MzU1ODA.*_ga*MjEyNDk3NTQxMC4xNzY1OTM1NTgw*_ga_LHKW5FR9N6*czE3NzA2MTAyNTEkbzEyJGcxJHQxNzcwNjEwMzcxJGoxJGwwJGgw

24/03/2026

Are you feeling overwhelmed, different from your family, or stuck in old patterns?

This workshop is designed to help you regulate your nervous system, gain a deeper understanding of your family lineage, and feel more centred and at peace within yourself.

Because ultimately…
your inner state impacts everything.

💥 @ Next workshop: April 12, Newtown

There are two ticket options:

✔️ Focused Ticket
For those who would like to have their family lineage explored within the group, held in a safe and supportive space.

✔️ Community Ticket
For those who want to experience the field and be part of the workshop, but aren’t quite ready to have their own constellation. Perfect for first-timers.

No matter which option you choose,
everyone benefits.
People often leave feeling lighter, clearer, and more connected.

If you have any questions, feel free to reach out.

More info and booking options below 👇

https://events.humanitix.com/nervous-system-regulation-and-family-constellations?_gl=1*d43zea*_gcl_au*OTIwMDA3NzcxLjE3NjU5MzU1ODA.*_ga*MjEyNDk3NTQxMC4xNzY1OTM1NTgw*_ga_LHKW5FR9N6*czE3NzA2MTAyNTEkbzEyJGcxJHQxNzcwNjEwMzcxJGoxJGwwJGgw

20/03/2026

Join Blazenka and I in two weeks for our Sound and Breathwork event in Sutherland.

Take time to slow down and experience deep stillness, relaxation, and renewal for your body, mind, and soul.

Reserve your place at https://healinginsideout.com.au/sound-healing-monthly/

20/03/2026

💓 May we compliment more than we can complain today.

Wishing you a beautiful day. 🌞

PS… Today is the last day of ‘mercury retrograde’ so technically, after today everything is our own fault 😆😂😮‍💨

19/03/2026

Excited for the Latino Blast pop-up class coming to Engadine next week!

Wednesday 25 March
6.30pm - 7.15pm
Engadine Health Gym

To secure your space call the centre on 9520-9938

See you there! 💃

14/03/2026

The inner state impacts everything.

If we allow ourselves to be disciplined, healthy, and focused 80% of the time, we can also allow ourselves to relax and let go 20% of the time.

For example:

If we exercise five days a week, we can afford two days of rest.

If we mostly eat whole foods, vegetables, unprocessed meals, and drink clean water, we can absolutely enjoy that piece of chocolate or a little treat.

It’s not about becoming a martyr.

It’s about respecting the natural boundaries and needs of being human.

80% healthy.
20% human.

Balance is where sustainable wellbeing lives.

I wish you a happy, healthy, balanced day today.

“Today I made great choices towards feeling good, because I deserve to live a good life.”

Daniela HQ

13/03/2026

At least one random act of kindness a day keeps your soul sweet, your body youthful, and your heart open.

Here are some suggestions 👇

✔️ Smile warmly at a stranger.
✔️ Let someone merge in traffic.
✔️ Buy someone a coffee.
✔️ Send a message to someone you appreciate.
✔️ Pick up a piece of rubbish and care for the space around you.
✔️ Give someone a genuine compliment.
✔️ Feed a bird or help an animal.
✔️ Hold the door open for someone.
✔️ Listen fully when someone speaks.
✔️ Leave a kind review for a small business.

💓 Kindness doesn’t have to be big.

Small, sincere acts ripple outward, and they nourish the nervous system of both the giver and the receiver.

Thank you for your kindness - the world needs & appreciates it and you 💓

13/03/2026

What he said 👍

In my early twenties, this book was a powerful help in my spiritual awakening, and is still something I aim to live by each day.

Follow The Four Agreements, and your life will change. 🌻

10/03/2026

Is it just me, or is everyone a bit emotional/irritable and on edge lately?

In the last few days I’ve had multiple conversations with people questioning relationships, feeling reactive, technology failing or just generally feeling a bit unsettled.

We’re not imagining it.
Right now there’s some intense planetary energy stirring things up emotionally.

That pesky mercury retrograde…

Mercury retrograde is when Mercury appears to move backwards in the sky, and astrologically it’s believed to stir up miscommunication, technology glitches, delays, and people from the past resurfacing; the current retrograde began March 2, 2026 and finishes (thank God) on March 24, 2026.

But here’s something important to remember:

Strong emotions don’t always mean strong decisions need to follow.

When emotions rise, clarity often drops.

A few simple things that help during times like this:

• Pause before making big decisions
• Regulate your nervous system (slow breathing, walking, getting outside)
• Don’t send that reactive message…give it a few hours
• Be gentle with people… everyone is feeling it

Remember:

Emotions are information, not instructions.

Inflammation is information.

Sometimes the best response is no response (2 ears one mouth as my dad likes to remind me 🤭😅).

Ride the wave. Clarity always returns.

And this annoying planetary time ends on 20th March…. So hold tight and buckle up… we’re almost there…

🙄 😅😉💓🙏