Meditation Plus

12/09/2025

09/06/2025

The point of life is not to get anywhere, it is to notice that you are, and have always been, already there.
You are always and forever in the moment of pure creation.
The point of life therefore is to create; who and what you are, and then to experience that ..

Neale Donald Walsch 🌸

Art sourced via Pinterest
Credit to unknown artist

02/01/2025

The Mindful Companion Journal - new from Meditation Plus, available on Amazon. Click on the link to Amazon below to purchase.
A great resource to support a mindful practice.
Features include:
- Positive quotations
- Mindful tips
- Meditation script
- Non-dated pages
- Plenty of space for journaling
Only $14.29 in Australia

https://amzn.asia/d/1lxbIdB

20/08/2024

Tell your story.
Shout it. Write it.
Whisper it if you have to.
But tell it.
Some won't understand it.
Some will outright reject it.
But many will
thank you for it.
And then the most
magical thing will happen.
One by one, voices will start
whispering, 'Me, too.'
And your tribe will gather.
And you will never
feel alone again ..

~ L.R. Knost ~

Artist Credit : Tarn Ellis

06/08/2024

A good reminder 🌞

When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low but the debts are high,
And you want to smile but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.
Life is strange with its twists and turns,
As every one of us sometimes learns,
And many failures turn about
When we might have won had we stuck it out.
Don’t give up though the pace seems slow
You may succeed with another blow.
Success is failure turned inside out
The silver tint of the clouds of doubt,
You can never tell how close you are,
It may be near when it seems so far;
So stick to the fight when you’re hardest hit
It’s when things seem worst that you must not quit ..

Edgar A Guest ✨

Credit to unknown artist

06/08/2024

📣Exciting news!!📣
4th September 2024

For the first time at Waves Fitness and Aquatic Centre, Baulkham Hills, I will be teaching small group Meditation classes for ladies!

🌻For beginner to experienced
😎Learn how to ground yourself and bring relaxation to your body
🪑Participants seated in chairs
🧘‍♀️No chanting or complicated breathing
👸Ladies only
🗓️ 4 weeks
💲160

To book:
www.meditationplus1111.com/contact
Email: meditationplus1111@gmail.com

25/08/2023

This is your reminder…

🌷 you’re doing so well, growing despite it all 🌷

25/08/2023

🌈 Just sharing another one of my Free meditations available to everyone on the Insight Timer App. 🥰
🧘‍♀️Perfect for relaxing before going to sleep 💤
🌸Enjoy

By Gillian Lee

29/07/2023

You can’t pour from an empty cup ♥️