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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 2:30pm Saturday 8am - 12pm

Room For Movement Pilates Studio

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Room For Movement Pilates Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Room For Movement Pilates Studio, 1a and 9 Crystal Street, Petersham, Sydney.

An intelligent approach to movement
+ body conditioning

Personalised Studio Sessions
+ SMALL Group Reformer

Purpose driven on Gadigal Land

www.roomformovement.com.au/hello

30/11/2025

To the dream team 💛☺️

Some actual photographic evidence that we DO, very occasionally, get out of the leggings to spend time together.
And that we ARE infact thriving in business- despite a social media hiatus for most of the year 🤷‍♀️
Lots of love, your movement obsessed Pilates teachers xx

21/10/2025

A change of pace in the group studio with the addition of our new HYBRID high intensity jumpboard classes.

These moderate to high intensity classes are crafted to improve cardiovascular health, boost power and coordination, and enhance bone density, offering a well-rounded movement experience on top of your weekly Pilates classes.
Given the global impact of heart disease on women, we're excited to bring you a class that fills such an important gap.
With the usual support of your teacher, let's work towards the recommended 5 hours of moderate intensity exercise per week.

11/09/2025

Our friend, mentor and colleague Carrie at put us through our paces on the Oov last weekend at her lovely Bronte studio 💛

Fair to say the exercises have been put to good use at Room For Movement this week!

23/05/2025

Want to feel stronger in a plank?

There are plenty of reasons why getting into the plank might be challenging for you: leg strength, core control, shoulder stability, and even big toe extension!
If you’re free on Sunday I’d love to have you join my masterclass “Improve Your Plank in 60 Minutes".

Maybe the words “sixty”, “minutes” and “plank” all in the same sentence sounds a bit intense but this IS NOT 60 minutes of planking.
Not. Even. Close.
It’s a whole body mat class that will help you understand the dynamics of this challenging exercise and suss out your own personal areas of improvement.

Book via the bio link.
Rach 💛

✨ Sunday, 25th May @ 9 am // $45

15/04/2025

Got sore feet? A bunion? Plantarfasciitis? Achilles tendinopathy? Sore hip or back that you can’t get on top of?

For most of us our feet are the very foundations of our movement- but we pay very little attention to them until they’re causing bother. For that reason they feature heavily in all of our sessions & classes at Room For Movement.

Issues at our foundations can impact the way our whole body functions, and can easily be the root cause of a painful knee, hip, or spine which is why I’m so passionate about integrating footwork into EVERY single class.

This epic group and I took a deep dive into foot function a couple of weeks ago- but I’m already planning the next one: If you’d like to reduce foot pain, improve balance, and strengthen from your hips down, comment STRONGFEET below and I’ll pop you on the priority list for the next one!

04/03/2025

We know we're not for everyone....

If you like anonymity, loud music, floor to ceiling mirrors, or want to move your body for the sole reason of 'toning up' or 'slimming down'...then we are absolutely not for you. If you like bashing out the reps hard and fast- without control or precision then you'll not like our classes. .
If you like knowing what you're doing (and why), in a bright friendly environment, where the teacher knows your name and body then YOU are our people. 🧡🧡🧡
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Address

1a And 9 Crystal Street, Petersham
Sydney, NSW
2049

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 2:30pm
Saturday	8am - 12pm

Telephone

+61402467895

Website

http://www.roomformovement.com.au/

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The Inner West’s Friendliest Pilates Studio

Room For Movement is a friendly Pilates studio in the heart of Sydney’s Inner West. We are proud to welcome people of all ages, sizes, backgrounds and fitness levels into our studio, and into our community where we’re passionate about good movement, and feeling strong and able. For you, that might mean being able to climb the stairs with ease, finally being able to touch your toes, moving your body pre and post-nataly, or rebuilding strength after an injury. There are many other ways in which Pilates can help people to move and feel better so give us a bell and find out if we’re the right fit for you.