Rebound Health

Rebound Health Elevate Your Potential Rebound Health is a multidisciplinary Allied Health company based on the Northern beaches of Sydney.

We help people from all walks of life with Occupational Therapy, Exercise Physiology, Physiotherapy and Dietitian services

Absolutely loved having our brilliant clients come together for the annual Rebound BBQ today 🌭☀️
30/01/2026

Absolutely loved having our brilliant clients come together for the annual Rebound BBQ today 🌭☀️

Delivery done! Thank you to everyone who donated to One Meal. Because of you, more families will have what they need thi...
12/12/2025

Delivery done!
Thank you to everyone who donated to One Meal. Because of you, more families will have what they need this Christmas 🎅🏼

03/12/2025

🚨Use Your Health Fund Extras Before They Expire!

Your health fund benefits reset at the end of the year, so now’s the time to book in with Rebound Health.

Whether you need a physio appointment, occupational therapy, exercise physiology, or support from our dietitian, your extras can help you finish the year feeling your best.

December fills up fast so don’t miss out.

📅 Comment “book now” for the direct booking link!
Or head to our bio to secure your spot.

27/11/2025

If pain keeps showing up in your day, this is what your first physio session actually looks like, clear assessment, a proper plan, and treatment that starts straight away.

Our physios take the time to understand what’s going on and give you the tools to get back to moving confidently.

Want to get started?
👇 Comment “let’s go” and we’ll send you a direct booking link.

19/11/2025

Back pain is one of the most common conditions we treat, and we’ve seen just about everything.

Whether it’s from sports, overuse, old injuries or something else, we help you move pain-free.

✅ Active release technique
✅ Dry needling
✅ Mobility work
✅ Strengthening exercises
✅ Fully personalised support

It’s more than just relief, it’s about long-term recovery and living pain-free.

www.reboundhealth.com.au/book-online/

Nutrition can be confusing, but choosing the right support doesn’t have to beSwipe to see the difference between nutriti...
17/11/2025

Nutrition can be confusing, but choosing the right support doesn’t have to be

Swipe to see the difference between nutritionists and dietitians—and why our clients love working with an accredited dietitian

Comment ‘food’ for a direct link to book in 🍴

04/11/2025

‘Rest is best for injuries?’, this is one we hear all the time.
But for back pain, total rest can actually slow your recovery.
Here’s why gentle movement is usually the better option.

26/10/2025

‘When should I come see a physio?’ Is a question we get ALL the time.

Address

7/577-579 Pittwater Road
Sydney, NSW
2100

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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Our Story

At Rebound Health, we are passionate about improving the health of our clients on the Northern Beaches by a multidisciplinary approach of Exercise Physiology, Nutrition, Dietetics and Physiotherapy