20/10/2025
Menopause is one of the most significant portals of a woman's life - this is a time of reclaiming power, autonomy and voice. It is a time to honour the wisdom gathered through a life lived and step into elderhood. It is a time to care for self and listen deeply and compassionately to body, mind and spirit.
If you are looking for naturopathic support interwoven with an understanding of the psycho-spiritual aspects of this transition, please reach out.