Natasha Sidoti Naturopath

Natasha Sidoti Naturopath We are anxious, stressed, exhausted, with unhappy guts and confused hormones! You know something is out of balance but unsure what.
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Think of me as your Whole Body GPS, navigating you towards health, so you can thrive and adapt in this modern world.

30/03/2026

Learning from my mistakes. Be the tree 🌳. Wound Care and Teen Addiction strategies. Same same.

29/03/2026

Organic food based Vitamin C gives you a lot more than just synthetic Vit C. Rich in polyphenols and antioxidants + synergy of food as medicine. Think of this for daily immune and stress support. Take 2-3 X daily if unwell or run down. Delicious, pleasant taste - kiddie friendly!

26/03/2026

Cholesterol part 2. Check the bigger picture before panic or taking pharmaceuticals. Blood sugar, homocysteine, subfractions, methylation. Maybe cholesterol is not the issue!

23/03/2026

Teens & Addictions, a painful share from my heart to yours. 1. Adjust expectations 2. Antioxidants whenever possible 3. Communication lines open. **ng

20/03/2026

‘High’ total cholesterol? Don’t panic. Cholesterol is fundamental to health - let’s find out more before we even think of pharmaceutical interventions that have serious shortcomings.

16/03/2026

First aid swaps & hacks alongside pharmaceuticals. You can always support the detox pathways! Protect gut microbiome when on antibiotics.

14/03/2026

I actually left my cosy house (😆💫) and absolutely loved seeing some beautiful colleagues and friends from our tenacious and mischievous student days a decade ago! Thank you .vital.ly for an epic event at Royal Randwick. Jam packed day elevating multidisciplinary integrative and holistic healthcare so that patients can thrive. It’s a phenomenal time to be part of the rapidly growing integrative health movement. 💪🌿 - their high quality gut formulas have been my favourite gut health support to prescribe this year!

12/03/2026

Pain relief swap from Pharma options. Higher dose anti-inflammatory herbs can really bring acute relief for many aches, pains, injury recovery. ❤️‍🩹

11/03/2026

Time to take my own advice and slow down. Naturopathic first aid when you’re metabolising anesthetic and on antibiotics. Saccharomyces Boulardii probiotic is antibiotic resistant and can be taken alongside.

10/03/2026

Carnivore diet success, when and why. Chronic illness, systemic inflammation. Mould illness, MCAS, POTS.

07/03/2026

Did that last full moon feel especially hard? Blood Moon 🌒 . Upheaval and revelations. Please increase nervous system care & coming back to the heart.

06/03/2026

Why does chronic, low grade stress mess with our hormones? Pathway competition. Survival always takes preference over reproductive health. International Women’s Day Podcast with

Address

Home Clinic Or Online
Sydney, NSW
2102

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm

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