John Musumeci Optometrist

John Musumeci Optometrist John Musumeci is dedicated to solve vision problems and therapeutically-endorsed to diagnose, treat and manage all eye conditions & disease.

We have been servicing our local community for over 30 years. We provide complete eye examinations to ensure the earliest detection, diagnosis and treatment of eye disease, complex visual problems including myopia progression control, corneal reshaping therapy, learning and reading difficulties and treatment of visual stress with precision optical filters.

Sunnies season is hereYour eyes are 10 times more sensitive to UV than your skin and with summer and the holiday season ...
22/11/2025

Sunnies season is here

Your eyes are 10 times more sensitive to UV than your skin and with summer and the holiday season just around the corner, it’s the perfect time to protect them.

We often think of sunscreen first, but our eyes need just as much care. UV exposure can quietly contribute to cataracts, pterygium, macular damage and long-term irritation. The right sunglasses are protection for your eyes: reducing UV stress, easing glare, and keeping your vision comfortable on bright days. Whether you’re heading to the beach, driving on long sunny roads, or spending more time outdoors with family, choosing quality sunnies makes an enormous difference.

If it’s been a while since you've updated your sunglasses, visit us before the holiday rush, we’ll help you choose the sunnies that fit your style and your day-to-day life. Your summer starts with safe, happy eyes. 😎

What’s the one place you never go in summer without your sunnies?

Today on International Men’s Day, I just want to say this: take a moment for a mate. We all go through things quietly, a...
19/11/2025

Today on International Men’s Day, I just want to say this: take a moment for a mate. We all go through things quietly, and sometimes a quick check-in can mean more than we realise. Reach out to a friend, a colleague, a brother, let them know you’re there. A small gesture can make a big difference.

Your vision changes over time, and that’s completely normal.Our eyes go through seasons, just like the rest of the body....
16/11/2025

Your vision changes over time, and that’s completely normal.

Our eyes go through seasons, just like the rest of the body.
• Kids might become more short-sighted as they grow
• Around 40+, focusing up close becomes harder
• Screen-heavy work can increase dryness and eye strain

The important part is not to ignore the changes. Regular check-ups help us stay ahead, keep vision comfortable, and support your eyes at every age.

If it’s been more than a year since your last eye exam, this is a gentle reminder: When was your last eye check-up?
Comment “This year” or “It’s been a while”

Seeing well for driving is not just about clarity.Safe driving depends on how your eyes work together.• Depth perception...
13/11/2025

Seeing well for driving is not just about clarity.

Safe driving depends on how your eyes work together.
• Depth perception (judging distance)
• Binocular vision (how both eyes coordinate)
• Contrast sensitivity (especially at night or in rain)

We have a specific test that checks how your vision performs behind the wheel. If you’ve noticed driving at night feels harder than it used to, send us a message.

Your comfort and confidence on the road matters. On a scale of 1 to 10, how comfortable do your eyes feel when driving at night? (1 = very comfortable, 10 = quite difficult)

Small habits that make a big difference for your eyesYou don’t need major changes to look after your vision. Sometimes i...
12/11/2025

Small habits that make a big difference for your eyes

You don’t need major changes to look after your vision. Sometimes it’s the everyday gestures that count:
• Blink more often when using screens.
• Take a 20-second break every 20 minutes.
• Keep lighting comfortable (not too bright, not too dim).
• Drink water throughout the day.

These small habits help your eyes feel less tired by the end of the day.

How are your eyes feeling today?
Comment below using a number from 1 (fresh) to 10 (very tired) 👇

👁️ When early treatment mattersA few weeks ago, Marta came in with what started as a small, tender lump on her eyelid. I...
06/11/2025

👁️ When early treatment matters

A few weeks ago, Marta came in with what started as a small, tender lump on her eyelid. It was really uncomfortable and she's already tried antibiotics and ointment, and while the redness settled, the lump didn’t. Instead, it became firm and painless but at the same time, it was annoying for her.

That’s a classic sign of a chalazion: a blocked oil gland that often begins as a stye but, once the inflammation calms, it leaves a small, hard lump behind.

At this stage, warm compresses can still help soften it, but once it hardens, it rarely disappears on its own. That’s when a minor in-office procedure is sometimes needed to remove it.

What did she learn from this experience?
👁️‍🗨️ Early care can often prevent small eyelid infections from turning into long-lasting lumps. And if you notice a red, sore bump that’s hanging around, get it checked. Sooner is always better.

Your eyes are delicate, and a little attention early on can make all the difference. 💧

🌸 A fresh outlook and new found comfortMeet Maria T.  She came to us after noticing that her old progressives were no lo...
04/11/2025

🌸 A fresh outlook and new found comfort

Meet Maria T. She came to us after noticing that her old progressives were no longer giving her the clarity or comfort she once enjoyed. Her lenses were scratched, the coating had deteriorated, and she often experienced eye fatigue, tearing, and itchiness, especially when reading or using her mobile phone.

After a thorough eye examination, we found a significant change in her prescription and long-standing uncorrected astigmatism that had never been fully addressed. With her new prescription, Maria achieved excellent visual clarity and comfort.

And the most rewarding part of her visit was discovering that she was light & pattern sensitive, meaning she benefits from filters designed for constant use to ease her symptoms and enhance her overall visual experience.

When she picked up her new glasses, she was absolutely thrilled, especially with her colour! 💕

From experience, we know that even after years with the same pair, the right update can make all the difference.

💨 A speck of dust… or something more?Last week a tradie came in thinking a bit of dust had blown into his left eye while...
02/11/2025

💨 A speck of dust… or something more?

Last week a tradie came in thinking a bit of dust had blown into his left eye while walking past a building site on a windy afternoon. He wasn’t grinding or cutting, just passing by and figured it was nothing more than wind-blown grit.

But when I had a look under the slit lamp, there it was, a tiny metallic fragment embedded in the cornea, already starting to rust. That meant it had actually been there for days, most likely from a job earlier in the week. The eye only started reacting later, once inflammation kicked in. A quick removal under local anaesthetic, a few antibiotic drops, and he’s on the mend. 👁️

It’s a good reminder that what feels like a bit of dust might not be so innocent, especially if you work around metal or machinery. These particles can sneak in without you noticing a thing.

What's the moral of the story? Don’t wait for discomfort to get worse. Get it checked and keep those safety glasses on. Has this ever happened to you?

🕶️ Little habits, big difference 🕶️When patients ask me, “John, why do you talk so much about sunglasses?” my answer is ...
12/10/2025

🕶️ Little habits, big difference 🕶️

When patients ask me, “John, why do you talk so much about sunglasses?” my answer is simple: because they protect your eyes in ways most people don’t realise.

UV rays aren’t only around on bright summer days, they’re present all year, even when it’s cloudy. Over time, that exposure builds up and can lead to early cataracts and damage to the front of the eyes. That’s why I always encourage patients to make sunnies part of their daily routine. It’s such a small habit, but it makes a huge difference in keeping your eyes healthy and comfortable for the long run.

So next time you head outdoors, think of your sunnies as more than just an accessory, they’re part of your eye care.

I need to ask: Do you reach for your sunnies only on sunny days, or are you an all-weather sunglass wearer?

— John

👀 So, you’re super excited… no more glasses, just contact lenses! You pop in your new trial pair and think: “Wow, this i...
09/10/2025

👀 So, you’re super excited… no more glasses, just contact lenses! You pop in your new trial pair and think: “Wow, this is life-changing!”
…until that twitch shows up. You know the one. WARNING: dry eye alert 🚨

Suddenly your eyes feel like they’ve been rolling around in sandpaper. You blink, you wait, you wish it away, but nope, those lenses are stuck like cling wrap.

So what’s next?
👉 Round two: add drops! 💧
👉 Still not working? Easy, we switch you to a more dry-eye friendly brand.

The best part? There’s always a solution. Your eyes don’t need to suffer just to enjoy the freedom of contacts.

😅 Have you ever had that “sandpaper eyes” moment with your lenses?

🌸 Meet Elsa 🌸Elsa has been seeing John since 1994. Needless to say, she’s been with us for a long time and holds a very ...
07/10/2025

🌸 Meet Elsa 🌸
Elsa has been seeing John since 1994. Needless to say, she’s been with us for a long time and holds a very special place in our practice family.

Her green filters have been a wonderful help indoors, keeping her vision comfortable and clear. Now, she’s adding a darker pair of Spectral Optical lenses so she can feel at ease outdoors too, especially on those sunny or rainy-glare days. Great choice of eyewear! Taking her coloured lenses into account, it took some time to find the right frame, but in the end, a gorgeous design from Yalea was her choice. It fits her perfectly, and she looks fantastic!

This is a clear example of how the same pair of lenses — regardless of prescription — might not be suitable for every situation when someone is glare sensitive.

✨ What about you, do you find glare more troublesome indoors, outdoors, or while driving?

Ana's upcycled spectacles ♻️At ODMA, I came across Obj ekt and their amazing Spexcycle program, a project that gives dis...
05/10/2025

Ana's upcycled spectacles ♻️

At ODMA, I came across Obj ekt and their amazing Spexcycle program, a project that gives discarded plastic eyewear a brand-new life. 🌍 And so, my wife Ana decided to create her own pair of unique, upcycled frames. The best part? She got to choose not only the style but also the colours of the recycled plastic pieces that became part of it. Since she wears optical filters with a soft purple tint, she chose purple highlights to weave into the design. The result? A one-of-a-kind pair of specs that she'll absolutely treasure! 💜👓

It feels good knowing that she'll be wearing something beautiful that also helps reduce waste. Every upcycled frame is a reminder that style and sustainability can go hand in hand. Why not?

✨ Thank you, and , for making eyewear that’s both smart for our eyes and kind to our planet.

👉 Would you ever try a pair of upcycled frames for yourself?

Address

5/43 Ware Street
Sydney, NSW
2165

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