When Weight Matters

When Weight Matters Ginette Lenham - is an experienced counsellor and facilitator of groups on long term weight managem I do not weigh clients in my practice.

Long term weight management, free from judgment, stigma and diets. I work with clients combining the science of weight loss and weight management, with navigating the emotional and behavioural challenges that often accompany weight loss. Each person is unique with their own history, upbringing, current life stage, food preferences, genetics and lifestyles, therefore no one approach is the right approach. I offer a compassionate and supportive safe environment to work through some of the challenges often encountered with long term weight management.

16/11/2025

Forgive us, but we are not buying hype. Food is not medicine. Food is life. Good food is essential for good health. But it is not a substitute for medicine. A discerning look at data behind recent headlines.
New study in JAMA.
https://conscienhealth.org/2025/11/really-food-is-medicine/

12/11/2025
Great network
04/11/2025

Great network

Thinking of joining WIN? Take the leap and embark on a journey of growth, opportunity, and societal change ⭐️⁠

We are a group of people whose lives are affected by overweight or obesity, who along with families and those who care, are committed to breaking weight stigma 💪🏽⁠

If you have any questions, do not hesitate to contact us.⁠

✉️ info@auswin.org.au

30/10/2025

Patients with obesity who experience weight bias from healthcare providers:

→ Avoid seeking care
→ Switch physicians
→ Show decreased treatment adherence
→ Experience worse health outcomes

This isn't a "sensitivity" issue. It's a clinical outcomes issue.

The data is clear: perceived negative judgment based on body weight diminishes patient trust and adversely impacts quality of care. Some patients even use increased food consumption as a coping mechanism for weight-related stress.

Yet many healthcare clinicians—despite their best intentions—hold negative stereotypes about patients with obesity.

The solution isn't just awareness. It's systemic change:
✅ People-first language: "Patients with obesity," not "obese patients"
✅ Appropriate equipment: Exam tables, gowns, blood pressure cuffs that accommodate all body sizes
✅ Staff training: Address jokes and offensive phrases that patients overhear
✅ Clinical approach: Treat obesity as a disease, not a character flaw

The Obesity Medicine Association and American College of Osteopathic Family Physicians are leading this shift—recognizing that advocacy means seeking policy, environmental, and societal changes that enhance public awareness and facilitate access to compassionate, evidence-based treatment.

When we create obesity-appropriate clinical environments, we don't just make patients comfortable. We make them more likely to engage in care, adhere to treatment, and achieve better health outcomes.

That's not just the right thing to do. It's clinically essential. How is your organization addressing weight bias in patient care?

https://ow.ly/JNAb50XabxX?

29/10/2025

Madeleine Burgess says she's spent the majority of her life "feeling really unfeminine". Diagnosed with PCOS in her early teens, she says managing excess hair growth, a common symptom, is expensive and embarrassing.

12/10/2025

Patients with obesity who experience weight bias from healthcare providers:
→ Avoid seeking care
→ Switch physicians
→ Show decreased treatment adherence
→ Experience worse health outcomes

This isn't a "sensitivity" issue. It's a clinical outcomes issue.

The data is clear: perceived negative judgment based on body weight diminishes patient trust and adversely impacts quality of care. Some patients even use increased food consumption as a coping mechanism for weight-related stress.

Yet many healthcare clinicians—despite their best intentions—hold negative stereotypes about patients with obesity.

The solution isn't just awareness. It's systemic change:
✅ People-first language: "Patients with obesity," not "obese patients"
✅ Appropriate equipment: Exam tables, gowns, blood pressure cuffs that accommodate all body sizes
✅ Staff training: Address jokes and offensive phrases that patients overhear
✅ Clinical approach: Treat obesity as a disease, not a character flaw

The Obesity Medicine Association and American College of Osteopathic Family Physicians are leading this shift—recognizing that advocacy means seeking policy, environmental, and societal changes that enhance public awareness and facilitate access to compassionate, evidence-based treatment.

When we create obesity-appropriate clinical environments, we don't just make patients comfortable. We make them more likely to engage in care, adhere to treatment, and achieve better health outcomes.

That's not just the right thing to do. It's clinically essential. How is your organization addressing weight bias in patient care?

10/10/2025

Obesity isn’t simply a matter of willpower or lifestyle — it’s a complex biological condition shaped by genetics, hormones, environment, and behaviour.

Emerging research shows that epigenetic mechanisms — changes in how our genes are expressed without altering our DNA, play a powerful role in how obesity develops, progresses, and even passes between generations.

These changes, including DNA methylation, histone modification, and chromatin accessibility, can influence:
•How our bodies store and burn fat
•Our risk for insulin resistance, type 2 diabetes, and metabolic syndrome
•Why some individuals remain metabolically healthy while others develop complications

The good news? Epigenetic changes are dynamic and reversible, opening doors to precision treatments and early detection through epigenetic biomarkers in blood.

As science advances, understanding the link between metabolism and epigenetics will be key to developing compassionate, evidence-based obesity care that looks beyond the scale.

Address

406 Victoria Street Potts Point 2010
Sydney, NSW
NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

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