Seek the light

Seek the light Encouraging daily ~ mindfulness rituals. Enhance your energy, regain your clarity & elevate your se Welcome soul sisters! We are so happy to have you here.

Seek the light is a uplifting, soulful wellness hub ~ encouraging daily mindfulness, self care + manifestation rituals. Our mission is to help you live a beautiful, light filled abundant life. Beautiful one its time to shine.

23/11/2025

Hit save on my daily lymphatic routine 💛

~ Rise with the sun 🌞 morning sunlight in eyes + warm lemon water

~ ‘Dead arms’ activate gentle lymphatic massage of the core, hips, kidneys.

~ Body Waves: Hydrates and lengthens the fascia of the hamstrings and lower back. Activates hips and strengthens spine.

~ Marches: enhance core strength, balance, flexibility, and coordination.

~ Bounces: activates fascia, stimulates lymph drainage, and pumps fresh fluid through the tissues.

Strength training: 3/4 times per week. Maintain muscle mass + strength in the body.

30 flirty and thriving ~ happy early birthday to my beautiful sis 🦋🫶🏼🩵 Love you always
14/11/2025

30 flirty and thriving ~ happy early birthday to my beautiful sis 🦋🫶🏼🩵 Love you always

A few wellness highlights (cute workout fits, supplements and beauty oils) from this last month 🫶🏼 Showing up, so I can ...
22/10/2025

A few wellness highlights (cute workout fits, supplements and beauty oils) from this last month 🫶🏼 Showing up, so I can be the best version for both myself and my girls. There is so much power in having daily rituals and intentions that support and honour our growth. I’ve always believed that our daily rituals are the building blocks for our success — as they ground and anchor us ~ into the highest version of ourselves. And the key to maintaining the daily rituals? Find joy in the journey, move from a place of self love and just keep doing the things that make you feel alive, until it just becomes a habit 🫶🏼

The feminine desire to snuggle up with your favourite magazine, a cup of tea, a silk face mask and silk pillow ~ with fr...
18/10/2025

The feminine desire to snuggle up with your favourite magazine, a cup of tea, a silk face mask and silk pillow ~ with fresh sheets 🎀☁️

The feminine desire to snuggle up with your favourite magazine, a hot cup of tea, a silk face mask and silk pillow ~ wit...
18/10/2025

The feminine desire to snuggle up with your favourite magazine, a hot cup of tea, a silk face mask and silk pillow ~ with fresh sheets ☁️ 🎀

Queen energy 💛
16/10/2025

Queen energy 💛

Grateful for my beautiful sis and moments together like this 💫 Day spa > lunch > sunset dinner = the perfect girls day ...
15/12/2024

Grateful for my beautiful sis and moments together like this 💫 Day spa > lunch > sunset dinner = the perfect girls day 🫶🏼

Honey your soul is golden 🌞
07/09/2024

Honey your soul is golden 🌞

What I have found is that when you make the decision to keep showing up for life, despite what you are moving through, l...
05/06/2024

What I have found is that when you make the decision to keep showing up for life, despite what you are moving through, life continues to show up for you. It’s all about what energy you are putting out! For me that looks like making the decision every single day to breathe, be and live wholeheartedly from a place of love, above all else. And life continues to be one that is filled with so much love🦋

Grateful 🩵
27/02/2024

Grateful 🩵

This mindset > there is always something beautiful on the horizon ♡
30/01/2024

This mindset > there is always something beautiful on the horizon ♡

Saltwater always recharges my mind, body and soul🤍🐚
28/01/2024

Saltwater always recharges my mind, body and soul🤍🐚

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Sydney, NSW
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Holistic Life Coaching • Helping people feel positive, happy + light as a feather •

What if you could wake up everyday, bursting with energy, vibrant and happy. Would your life be different? Let us help you discover how you can create the most amazing life you've ever imagined through our Life Coaching sessions. Ready to create create deep, lasting soulful change from the inside out? Get in touch today and come flock with us at Birds Of A Feather Life Coaching.