Zoe Bingley-Pullin

Zoe Bingley-Pullin Nutritionist, Chef, Presenter, Author and Mum Zoe's philosophy is all about eating for a better lifestyle.

It's about enjoying food, being educated about food, and truly understanding how it can increase your health, happiness and performance in all aspects of life.

24/01/2026

Good morning everybody, hope you’re enjoying your day!
It’s Zoe here with Sarah Maree and Gerald Quigley, for House Of Wellness radio and we’ve got some fantastic health topics coming up for 2026.

We’ll be joined by Dr Deb Mills, the Travel Doctor, Hugo Toovey from 25 Stay Alive, and Dr Amantha Imber talking all about healthy habits.

But we especially love hearing from you and your health questions.
So give us a call on 131 873.

#2026

24/01/2026

When I travel, it’s really important to me that I still honour my health and The Legian Seminyak makes that beautifully easy.

State of the art Technogym equipment, daily yoga, spin and training classes meant I could move my body the way I love to. The food was absolutely phenomenal, nourishing, vibrant and full of flavour. The spa and wellness offering was next level (I’m still floating), and the gardens were honestly out of this world.

Our suite was a sanctuary, the three infinity pools were pure bliss, and having the beach right at our doorstep made every morning walk feel like a ritual. My daughter thought it was absolutely magical and so did I.

We loved exploring the Seminyak neighbourhood too, wandering through John Hardy Seminyak, Biasa, enjoying beautiful meals at Bambu, and visiting the peaceful Petitenget Temple. Evenings at The Restaurant and sunset drinks at the Ocean Bar were unforgettable.

Healthy travel, happy hearts, and a place I truly can’t wait to return to.

To bring a little Bali home with me, here’s my quick sambal recipe:

Simple Sambal
Blend together
• 4 to 6 red chillies (deseeded if you prefer milder)
• 2 garlic cloves
• 1 small eschalot
• Juice of 1 lime
• 1 tbsp coconut sugar or palm sugar
• 1 tbsp tamari or fish sauce
• 1 tsp grated ginger
• Splash of coconut vinegar or rice vinegar

Perfect with eggs, grilled fish, seafood, veggies or tofu. A little goes a long way.







19/01/2026

When I travel, moving my body is a non-negotiable. It helps me feel grounded, centred, and connected to myself. And yes… it also means I can enjoy a little more food along the way.













11/01/2026

It’s the Year of the Horse, forward movement, strength, and clarity.
As a Horse myself, I’ve felt really clear about how I want to begin this year.

January for me is a gentle deep clean my home, my routines, my movement, and my outlook.
Nothing intense. Just calm, purposeful actions done with energy and confidence.

A reminder that real change doesn’t come from doing everything at once it comes from choosing a few intentional shifts and letting them build.

If you’re ready to start the year with clarity and support, I’m here.

What do you want to create space for in 2026?

06/12/2025

Join myself and the House of Wellness team we are talking nutrition and indulging over the Christmas period, we are also talking about ADHD and in the studio we have Mike Larkan former Channel 10 weatherman. we love your health questions. Don’t forget to call us on 131873.


30/11/2025

I love finding a new cool restaurant in Sydney Captions by hyatt has just opened up a relaxed Asian fusion restaurant. You’ve got to try the laksa burger. Michael loved it. I had the miso salmon bowl and the spice hummus delicious.

29/11/2025

Good morning everyone join myself Gerard and Sarah Maree we are talking to Mary Coustas about her new book. Mary Paus. It is perinatal week are talking to the CEO founder of Peach-Tree Perinatal but remember we love your health questions so don’t forget to call us on 131873.

26/11/2025

I was fortunate enough to try these perfumes from whole botanical perfume house Archer Farrar Atelier. Luxury and handcrafted, the perfumes are tiny expressions of the beauty of nature in a bottle.

22/11/2025
17/11/2025

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16/11/2025

My week in Cambodia was one of those experiences that stays with you forever.
I had the privilege of spending time with Cambodian Children’s Fund, an organisation that has transformed an entire community through education, safety, nourishment and love.

From preschool through to high school, CCF now has seven incredible schools, with scholarship pathways that even link students to Trinity College, Melbourne University and universities around the world, giving young people the opportunity to achieve university degrees.

And then there’s our beautiful girl we sponsor.
Seeing her confidence grow, watching her walk proudly into school with her new backpack, meeting her teachers and friends… it is one of the most humbling and heart-expanding experiences of my life.

Being on the Gala Committee for CCF has always felt like a privilege but nothing compares to standing here in Cambodia, seeing firsthand the lives being changed. The difference between supporting CCF from afar and being here on the ground is indescribable. Meeting our sponsor child in person, seeing her world, her classmates, her community… it all becomes real in the most profound way.

What moved me again today is just how holistic CCF truly is:
• the Granny Program, supporting vulnerable elders
• the Rice Co-operative, helping families build stability
• the Evening Food Program, feeding and sustaining the whole community
• and a deep commitment to breaking cycles of poverty through education

It is nothing short of spectacular what Scott Neeson and the entire team have created here, a community rebuilt from the ground up, with dignity, opportunity and hope.

If you’ve ever wondered whether sponsoring a child or supporting a program can truly change a life… the answer is absolutely yes.
I see it every time I return.
And today, with my sponsor child’s little hand in mine, I felt it all over again. 💛

13/11/2025

Want to know my thoughts on hormones and anti-aging? 🫶🏼

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