Whole Self Psychotherapy

Whole Self Psychotherapy Specializing in the treatment of trauma and mental health applying Sensorimotor Psychotherapy in Sydney, Australia

Whole Self Psychotherapy and counselling provides a holistic approach to your well being. This means we work not only with your thoughts, but also your feelings and body sensations. Available in Sydney’s Eastern Suburbs and the inner West, Monday to Friday, 9am – 7pm by appointment. Feel free to contact Tessa Ipp, psychotherapy practitioner at Whole Self Psychotherapy. Tessa is a Clinical Social Worker with more than 16 years experience working with families and individuals. Tessa is a Certified Sensorimotor psychotherapist and a graduate of Internal Family Systems therapy and Hakomi experiential psychotherapy. Her warm, gentle and inclusive approach to therapy creates a safe and confidential space for your healing to happen.

Stay resourced notice our beautiful Mother Earth. Whole Self Psychotherapy wishes you a happy Easter 🐣
01/04/2026

Stay resourced notice our beautiful Mother Earth. Whole Self Psychotherapy wishes you a happy Easter 🐣

Slowing down to feel our body connection to Mother Earth and our Loved Ones gives us the control we need to take correct...
25/03/2026

Slowing down to feel our body connection to Mother Earth and our Loved Ones gives us the control we need to take correct action.

Be gentle on ourselves

Stabilise and recalibrateHolding to your awakened personality is strong.
09/03/2026

Stabilise and recalibrate

Holding to your awakened personality is strong.

Shared Purpose WinsCouples arrive for therapy asking for help to stay together. PACT Institute (psychobiological approa...
05/03/2026

Shared Purpose Wins

Couples arrive for therapy asking for help to stay together. PACT Institute (psychobiological approach to therapy) informs us to stay together we need to form a shared purpose because love is fleeting, it comes and goes.

A shared purpose is the glue that holds your relationship together in a shared partnership.

Hold onto your vision of who you are and how you want your life to be. Here at Whole Self Psychotherapy we wish you a ...
27/02/2026

Hold onto your vision of who you are and how you want your life to be. Here at Whole Self Psychotherapy we wish you a safe and joyous weekend.

Couples WorkWe are excited to be bringing to the clinic a new approach to working with couples called a Psychobiological...
11/02/2026

Couples Work

We are excited to be bringing to the clinic a new approach to working with couples called a Psychobiological Approach to Couples Therapy (PACT Institute). The aim is to help Couples know they are in each other’s care.

Being your own person makes you strong
28/01/2026

Being your own person makes you strong

Couples TherapyWe are aiming to create a secure functioning couple in therapy. Exciting for couples to find their shared...
12/01/2026

Couples Therapy

We are aiming to create a secure functioning couple in therapy.

Exciting for couples to find their shared vision, purpose, and shared principles of mutual governance, bound by agreements that serve both people to form a realistic understanding of their coming together. These agreements may be based on fairness, generosity, honesty and creativity among many others.

Couples TherapyWe are driven by the need to remain safe and held in the context of relationships. As primates we need e...
30/12/2025

Couples Therapy

We are driven by the need to remain safe and held in the context of relationships. As primates we need each other to survive. Our very identity rests on our need to know ourselves through our memories held in the frontal lobes of our brains where our forehead is. Love yourself via your life and feel well today.

Bring in your best self leader to the new year 2026 we send love 🧡
25/12/2025

Bring in your best self leader to the new year 2026 we send love 🧡

Couples TherapyWhen I am for myself in a relationship I threaten the relationship I’m developing. When I am for our rel...
12/12/2025

Couples Therapy

When I am for myself in a relationship I threaten the relationship I’m developing.

When I am for our relationship then I am building one.

Photo by Gary Zukav

Bring forth your vitality in the form of certainty
10/12/2025

Bring forth your vitality in the form of certainty

Address

Sydney, NSW
2022

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm

Telephone

0422507209

Website

Alerts

Be the first to know and let us send you an email when Whole Self Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Whole Self Psychotherapy and counselling provides a holistic approach to your well being. This means we work not only with your thoughts, but also your feelings and body sensations. Available in Sydney’s Eastern Suburbs and the inner West, Monday to Friday, 9am – 7pm by appointment. Feel free to contact Tessa Ipp, psychotherapy practitioner at Whole Self Psychotherapy. Tessa is a Clinical Social Worker with more than 16 years experience working with families and individuals. Tessa is a Certified Sensorimotor psychotherapist and a graduate of Internal Family Systems therapy and Hakomi experiential psychotherapy. Her warm, gentle and inclusive approach to therapy creates a safe and confidential space for your healing to happen.