Self Care with Karine

Self Care with Karine www.karinechalmers.com
A sanctuary for transformation — inside and out. Grounded support to help you reset, realign, and rise into the version of you in reach.

Offering beauty therapy, clinical hypnosis, chakra alignment, and the signature HYPNOfacelift. With over 25 years we are
Experts with infinite Education. Our Experience is our specialty! We are happy to say that we are not bored yet and always excited for more, . I love the traditional Beauty, Makeup also the More Up to Date Treatments Plasma Fibroblast,Hydramicrodermabrasion, Skin Needling, Tanning, Microdermabrasion, Peels, Super Hair Removal, Reiki, Coaching, Chakra balance, Chakra Recharge Process and Training, Total Mind, Body, Soul, Energetic, Cellular, Conscious, Subconscious and Skin rejuvenation levels and The Best quality Products oils, crystals yes we see the Results and Best of all it's affordable.

Today Only 3 available
21/11/2025

Today Only 3 available

HONOURING OUR TIMEYour appointment is a sacred space.To hold this time for you with intention and care,a small deposit i...
21/11/2025

HONOURING OUR TIME
Your appointment is a sacred space.
To hold this time for you with intention and care,
a small deposit is required when booking.

This honours your commitment,
and the energy I prepare personally for your session.

Thank you for respecting this shared space.
— Karine

A lineage of destiny + a woman fully rising.Because a simple lift in Paris sparked a love story…I exist.Because of that…...
20/11/2025

A lineage of destiny + a woman fully rising.

Because a simple lift in Paris sparked a love story…
I exist.

Because of that…
my family crossed continents and built new dreams in Australia.

Because of that…
I grew up inside my mum’s Beauty Wellness and café-restaurant —
and met my husband, beginning our 32-year love story.

Because of that…
we created two beautiful children and a home filled with healing and possibility.

Because of that…
hypnosis entered our world, transformed pain, and awakened our daughter’s gifts at 10 years old.

Because of that…
I blended beauty, wellness, hypnosis, trauma healing, energy work, and purpose into one path.

Because of that…
we were introduced into a world where we were seen, heard, and belonged — and I stopped shrinking.

Because of that…
my mission activated, my abundance expanded, and I stepped into my true power.

Because of that…
I know I am here to rise — and lead.

— Karine ✨💛✨🌙🫶🏻💖

17/11/2025

🌿 For the people who are tired of shrinking… this is for you.

After 30 years in beauty, healing, and transformation, I’ve realised this:

Most humans don’t feel stuck because they’re not enough.
They feel stuck because they’ve spent years trying to fit in — instead of allowing themselves to simply belong.

In my space, anyone who walks through the door gets to belong.
To be heard.
To be supported.
To be seen for who they are — not who they “should” be.

Because when you finally belong to yourself…
you naturally begin to stand out — in your life, your confidence, your relationships, your health, your career, and the way you show up in the world.

This is the energy behind every treatment, every hypnosis session, every healing, and every transformation I offer.

✨ EDIT: To all the beautiful mummas who’ve messaged me — thank you! I’ll reply shortly, I see you 🫶🏻🥰



💛 ENGADINE & SHIRE MUMMAS (AND ANYONE!)

I’m opening a handful of November & December content-model spots for some of my most loved treatments — all at a big discount.

If you’re feeling tired, overwhelmed, sore, or in need of a reset before Christmas arrives… this is for you 💆‍♀️✨



🌟 MODEL SPECIALS

✨ Skin Needling — $99
🌿 Microdermabrasion — $55
💖 RF Hydra Facial + Oriental Acupressure — $111
✨ Needling RF Glow — $197 (skin tightening + collagen boost)
💡 Dermalux Light Therapy (5 sessions) — $99
🔥 Cavitation Ultra Body Sculpting — from $111
🧘‍♀️ Chakra Recharge Reiki — $77
✨ 2 x HIFU UlCeL Facelift — $333 (only 5 available)
🎯 Brow Wax & Tint — SOLD OUT



🌀 HYPNOSIS SESSION FOR PAIN RELIEF — $222

Support for mental and physical pain, including:
• stress + overwhelm
• anxiety
• emotional heaviness
• headaches
• chronic tension
• body pain
• nervous system overload

This isn’t just hypnosis — it’s a blend of subconscious mind reprogramming, emotional regulation tools, and deep nervous system calming.



🌺 ✨ WONDERFUL WANDERLUST COMBO — $555 for TWO ✨

Your ultimate self-care + glow experience (valued at $1,800+)

Includes for each person:
• Microdermabrasion
• Dermalux Ultra LED
• HIFU UlCeL (mini area)
• Cavitation (body sculpting)
• Lash Tint + Brow Tint
• Collagen Eye Mask
• Oriental Acupressure
• Chakra Balance
• Head, Neck, Scalp, Hand & Arm Massage
• PLUS a Hypnosis Reset for relaxation + clarity

Bring your bestie, partner, sister, mum… or gift them the second spot.
A blissful mind–body–soul reset before Christmas ✨



If you’d love a discounted pamper or healing session before the year ends, DM me.
I’ll look after you 🤍





10/11/2025

To those who have walked through, or are walking through cancer — this is for you.

If you are Going through , in the middle of treatment or recovery, my heart and hands are open to you. I would love to offer you a gentle, nurturing treatment designed with care, understanding, and compassion.

We’ll do only what feels right for you — together, safely, softly, and at your own pace.
This is not about doing more… it’s about receiving support, calming your nervous system, and remembering that healing can happen in many ways.

💖 You are not alone.
With love and care,
Karine 🤍

08/11/2025

If you’re seeing this post… it’s your sign to put yourself first. 🌸

🩷✨ Maybe you’ve been curious about trying something new —
HIFU, RF Needling, Body Contouring, Reiki, Oriental Acupressure or a Chakra Recharge…

🌿✨ Maybe you’ve felt drawn to my Retreats, or heard someone share their breakthrough after Hypnosis and thought, “I need that shift too.”

🪷✨ When the local wellness community invites me to lead Reiki workshops — that’s connection.
When clients leave lighter, glowing, and grounded — that’s transformation.

💫 The secret?
It’s never just one thing — it’s the whole, integrated approach to self-care:
mind, body, and energy working together in harmony.

🌸✨ If you’re ready to elevate your self-care experience — physically, mentally, and energetically — this is your invitation.

Join my VIP Self-Care Portal 🩷
A yearly access pass to every part of your transformation — from guided hypnosis and chakra balancing to HIFU non-surgical facelifts, facials, Reiki, and more.

🫶🏻✨ It’s everything I offer, at an incredibly low yearly cost, designed for those ready for deep, sustained change.

💎 DM me to join or learn more.
Your next level of calm, confidence, and radiance is waiting. 🌴🩷✨

06/11/2025



🎁✨ Another fresh drop has landed… and it’s NOT your average skincare.

This isn’t sold online.
It’s not mass-produced.
It’s clinical, custom, and crafted for real skin results.

🧪 99% Private Label
🇦🇺 Australian-Made
🧬 Cellular-level science meets clean beauty.

Available only in-clinic 💎

  ✨Throwing it back around 10–11 years ago — this was me with one of my mentors, Shane, and my daughter, Lorelei, when w...
04/11/2025


Throwing it back around 10–11 years ago — this was me with one of my mentors, Shane, and my daughter, Lorelei, when we went on Sunrise 🦋

At the time, Lorelei had seen the incredible changes in Steve and me through hypnotherapy — not just in our lives, but in the lives we were helping to transform — and she wanted to learn too. 💫 So she did.

Fast forward to now, and she’s come full circle. At 21, she joined me at my retreat as a support — grounded, wise, and with that same gentle spark that’s only grown stronger with time. 💖

So proud of the woman she’s becoming, and so grateful to be walking this path together.
karinechalmers.com

03/11/2025

Wake up. Stretch. Take action. Exercise. Work out. Kick ass. Repeat. Love yourself 🤍

🌸 MODEL CALL: Glass Facial + HIFU Lift Combo 🌸✨ Exclusive Social Media Offer – Limited Spots! ✨Experience the ultimate f...
02/11/2025

🌸 MODEL CALL: Glass Facial + HIFU Lift Combo 🌸

✨ Exclusive Social Media Offer – Limited Spots! ✨

Experience the ultimate fusion of advanced skin technology and ancient healing touch 💫

This luxurious combo treatment combines my signature Glass Facial infused with Oriental Acupressure and Advanced UlCeL HIFU for lifted, sculpted, glass-like skin that glows from within.

💎 Your Model Experience Includes:
✔️ Hydrodermabrasion & Skin Resurfacing – Reveal smooth, radiant skin
✔️ Oriental Acupressure Facial Massage – Release tension & awaken circulation
✔️ Hydrating Serum & Collagen Mask – Deep moisture infusion
✔️ LED Light Therapy – Boost collagen for lasting radiance
✔️ UlCeL HIFU Face or Neck Lift – Firm, tone, and define your features
✔️ Personalised Skin Recommendations

💰 Model Combo Rate:
✨ Glass Facial + UlCeL HIFU FaceLift – $222
Or Face & neck lift for $333
total (normally $600+)
📍 Engadine | 💎 Small deposit required

✨ Feel the lift, the glow, and the calm — all in one session.

📩 DM “HIFU GLOW” to book your exclusive model spot
🌿 Visit karinechalmers.com

Address

1 Ardrossan Road
Sydney, NSW
2233

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 8pm
Thursday 8:30am - 7pm
Friday 10am - 5pm
Saturday 8am - 2pm

Website

http://reconnectretreats.my.canva.site/

Alerts

Be the first to know and let us send you an email when Self Care with Karine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Self Care with Karine:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram