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Self Care with Karine

Home
Australia
Sydney, NSW
Self Care with Karine

www.karinechalmers.com
A sanctuary for transformation — inside and out. Grounded support to help you reset, realign, and rise into the version of you in reach.

Offering beauty therapy, clinical hypnosis, chakra alignment, and the signature HYPNOfacelift. With over 25 years we are
Experts with infinite Education. Our Experience is our specialty! We are happy to say that we are not bored yet and always excited for more, . I love the traditional Beauty, Makeup also the More Up to Date Treatments Plasma Fibroblast,Hydramicrodermabrasion, Skin Needling, Tanning, Microdermabrasion, Peels, Super Hair Removal, Reiki, Coaching, Chakra balance, Chakra Recharge Process and Training, Total Mind, Body, Soul, Energetic, Cellular, Conscious, Subconscious and Skin rejuvenation levels and The Best quality Products oils, crystals yes we see the Results and Best of all it's affordable.

23/03/2026

💎 APRIL HIFU LIFT & SCULPT SPECIAL 💎

If your skin is feeling a little less firm, a little more “tired”… this is your sign 🤍

✨ BUY 1, GET 1 FREE – LIMITED SPOTS

My Face, Neck & Décolletage package is now:
💫 2 treatments for $497

✔ Lift & tighten
✔ Stimulate collagen naturally
✔ No needles, no downtime
• Includes Dermalux LED for next-level glow ✨

⏳ Only 15 spots available for April

💬 Comment “GLOW” or message me and I’ll send you the link

Karine 💎

20/03/2026

🌿 Today I was reminded of something I wrote last year… and it landed differently.
Almost like my past self reached forward and whispered, “Hey… this is for you.”

I realised I’ve been putting my own health to the side again.
Not intentionally.
Just slowly… quietly… the way we do when life gets full and we keep showing up for everyone else.

And it made me pause.

Because I can guide people through healing, clarity, and transformation —
but I’m still a human woman with a body that speaks,
a heart that gets tired,
and a nervous system that needs gentleness too.

This isn’t about failing.
It’s about remembering.

Remembering that I matter.
Remembering that my body deserves the same care I ask others to give theirs.
Remembering that strength isn’t pushing through —
it’s listening.

So today, I’m softening.
I’m choosing myself.
I’m honouring the signs instead of overriding them.

And if you’re reading this and feeling that little tug in your chest…
maybe it’s your reminder too.

You don’t have to wait until it’s urgent.
You don’t have to earn rest.
You don’t have to be perfect to be worthy of care.

Just breathe.
Come back to yourself.
You’re allowed to choose you.

19/03/2026

🌸 EASTER GLOW-UP HAS ARRIVED… 🌸

Ladies… can we talk about YOU for a moment? 💗

Between work, family, stress, hormones and everything else…
so many women are running on empty.

And yet…
when you take even a little time for yourself… everything shifts.

✨ Your skin glows
✨ Your energy lifts
✨ You feel like YOU again

So for Easter, I’ve created something really special 💫

⸻

💛 EASTER GLOW PACKAGE 💛

(Only a limited number available)

✨ 3 x HIFU Skin Tightening
✨ 10 Treatment Glow-Up Series including:
Microdermabrasion • Peels • Skin Needling • RF • LED • Oxygen Facial + more

💎 Valued at over $3000
💛 Easter Offer: $1111

⸻

This is for the woman who is ready to:
✔️ Lift and firm her skin
✔️ Feel confident again
✔️ Actually prioritise herself (without guilt)

⸻

✨ Buy now, use over time
✨ Perfect to lock in your self-care for the next few months

⸻

💌 Comment “GLOW” or message me and I’ll send you the details before it’s released publicly

Karine 🤍
Self Care with Karine

17/03/2026

I’m Karine, and I specialise in advanced, non‑invasive skin therapies that honour your natural beauty.
HIFU is a full face and neck lifting treatment that works deep in the layers where collagen, structure and firmness are created.

Here’s why women adore it:

✨ A natural, sculpted lift without needles
✨ Firmer jawline + softened jowls
✨ Tighter, more youthful contours
✨ Results that continue to improve for weeks

It’s the treatment so many women commit to every 3 months to boost and then yearly to Maintain as their “quiet luxury” skin ritual.

I’ll be travelling to interstate at the end of April to offer a small number of HIFU sessions for women outside my usual area — held at a beautiful, private setting.
Spaces are genuinely limited.

If you’d like to see before & afters or chat about whether this is right for you, message “HIFU” and I’ll send everything through.

13/03/2026

✨ Honouring the Work I Do — Even in the Hard Seasons

Life at home has been full of challenges lately… the kind that stretch you, test you, and ask you to rise again and again.

But even in the midst of it all, I still get to do the work I absolutely love — holding space for women, guiding them back to themselves, and witnessing their transformations.

Today I received a beautiful message from a client who was referred to me by another woman who has been vape‑free since December.
Moments like this remind me why I do what I do.

Healing creates ripple effects.
One woman’s shift becomes another woman’s beginning.
And I’m so grateful to be part of these journeys.

Self Care with Karine — even in the messy seasons, especially then.

11/03/2026

Hi lovely 💗

A few of my Women 2026 self-care spots have already gone, so I’m just letting you know before they fill.

✨ $111 Glass Glow Facial
✨ $111 HIFU Skin Tightening
✨ $111 3 x Face Hair Removal
💗 Hypnotic Power Woman Facial – $222
(Buy 2, get the 3rd FREE)

PLUS
🌿 $1,111 scholarship toward my $3,333 Bali Retreat (twin share)

✔ Buy now, use later
✔ Offer ends 31 March

Reply WOMEN 2026 if you’d like one of the remaining spots.

Karine 🌸

10/03/2026

To the quiet observers… the ones who have seen my posts over the months or years and felt a subtle curiosity — this is for you.

You never have to worry that asking a question means you’re committing to anything.
My space is open, pressure‑free, and grounded in genuine connection.

I offer a range of beautiful, transformative services, but my work is not driven by transactions.
It’s driven by energy, alignment, and the privilege of holding space for people who feel drawn to what I do.

If something in my world has ever sparked your interest, you’re welcome to explore it — softly, slowly, in your own time.
Curiosity is a beautiful beginning.
And you’re always welcome here. ✨

03/03/2026

💎 Body Sculpting with HIFU Cavitation

✨ Non-surgical • Sculpt • Smooth • Tone ✨

Special Packages (4 sessions each):
• 1 Area → $444
• 2 Areas → $497
• 3 Areas → $547
• 4 Areas → $597

🌸 Targeted areas include:
Arms • Stomach • Chest/Side B**b • Upper Thighs • B***y • Love Handles • Legs

✨ Treatments can be done all in one session or split across multiple visits — tailored to your comfort.

📩 DM me or comment Lift to secure your package this week.

With warmth & care,
Karine ✨
Self Care with Karine

28/02/2026

I wear many hats.

Mother. Wife. Practitioner. Collagen queen. Retreat holder. Space keeper.

But in one of my deepest callings…
I support extraordinary souls to remember who they are.

And this…
This is my happy dance.

Because when a woman reclaims her name…
Releases ancestral shame…
Breaks patterns woven through decades…
And manifests $15,500 while navigating health challenges —

That is not coincidence.

That is alignment.
That is reclamation.
That is soul work.

She wrote:

“Inspiration abounds in this Reconnect Series filled with full access to succeed. Since it started with you Karine, I have had several significant victories, including beginning the process of restoring my birth name following divorce eight years ago — a choice that symbolizes embracing my authentic self.

Additionally, I have eliminated ancestral maternal shame and traumatic patterns that weighed heavily upon my family bloodline spanning decades.

Incredibly, following those accomplishments came the successful manifestation of $15,500 despite being temporarily limited by health issues and unable to work at full capacity.

Thank you so much Karine for your dedication and holding space for instantaneous transformations.”

This is why I do what I do.

Not trends.
Not surface.
Not hype.

Depth.
Liberation.
Identity restoration.
Nervous system safety.
Energetic recalibration.

And sometimes…
the island calls the next layer forward.

There are 2 spaces remaining for April.

For the women ready to step beyond fear.
Beyond survival.
Beyond inherited stories.

This isn’t a holiday.
It’s a remembering.

If your soul just stirred reading this —

Let’s have a soul divine chat,
if you dare to come to the other side of fear.

Karine 🤍✨

Address

1 Ardrossan Road
Sydney, NSW
2233

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 8pm
Thursday	8:30am - 7pm
Friday	10am - 5pm
Saturday	8am - 2pm

Website

http://karinechalmers.com/, http://reconnectretreats.my.canva.site/

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