Japanese Naturopath in Sydney - Naomi Tsukada

17/02/2026

…❤️

JSCだよりに投稿させていただいております
どなたでもご覧いただけます😊

https://www.japanclubofsydney.org/

#シドニー日本人クラブ
#オーストラリア
#ナチュロパスナオミ
#ナチュロパシー
#シドニー

17/02/2026

…❤️

ナチュロパシーコンサルテーションのお申し込みは
DMまたはLINEからでも🆗
プロフィールのリンクからどうぞ

#オーストラリア
#シドニー
#ナチュロパスナオミ
#ナチュュロパシー
#3月のお申し込み開始しました

17/02/2026

07/02/2026

…❤️…
オーストラリアで生理用品
1番安いもので選んでませんか？
生理痛がひどい
布パッドは現実的に難しいという方
多いと思います
まずはオーガニックの使い捨てパッド
試してみて
スーパーやケミストで手に入ります
オーガニックはトレンドではなく
現実的ケアの基準です

If you experience period discomfort,
start by looking at what touches your skin the longest.

Period products and underwear
made with organic materials
reduce unnecessary irritation.

This is a simple, realistic place to start.

#ナチュロパスナオミ
#シドニーの日本人ナチュロパス

07/02/2026

…❤️

Something I love 🫶
Fig - seasonal fruit

女性の果物
無花果
いちじく
季節の果物
ナチュロパシー
食養生
食生活
Naturopathy

19/01/2026

….❤️

2026年、はじまりました。
今年も、日々の生活に役立つ
ナチュロパシーの視点からの情報を
誠実にお届けしていきます。

派手なことよりも、
「知っておいてよかった」と思えることを。

本年もどうぞよろしくお願いいたします。

2026 has begun.
This year, I’ll continue sharing practical, grounded insights from a naturopathic perspective to support everyday wellbeing.

Nothing flashy — just information you’ll be glad to know.
Thank you for being here in 2026.

07/12/2025

Looking for high-quality supplements for beauty and wellness?✨

With so many products out there, it’s hard to know which ones are truly effective…
If you feel the same, this might help.

As a naturopath with over 20 years of clinical experience,
I can now offer a simple way for you to access practitioner-grade supplements — the same quality used in clinical practice.

⸻

✔ You can now purchase practitioner-grade supplements yourself

These brands were originally prescription-only and used by healthcare professionals.
But a few years ago, some pharmacies (like Terry White) began stocking them, making them available to the public.

Even so, practitioner-grade supplements still follow much stricter standards than most retail products — including raw material quality, potency, and absorption.
This is why many people feel unsure about which one to choose when they see so many options on the shelf.

⸻

✔ 20% OFF + Free Shipping on your first order

When you register through my referral link below, you’ll receive:

✨ 20% OFF + free shipping on your first purchase ✨

https://www.metagenics.com.au/pages/practitioner/naomi-tsukada?referral=nats-0910-00023

Registration only takes a few minutes.
You’ll be registered as “referred by a practitioner,” but there are no fees to sign up.

⸻

✔ Free supplement advice

If you’re not sure what to choose, I’m happy to help.

I can recommend nutrients or herbal options based on your goals, such as:
• Fertility support
• Menopause
• PMS
• Skin concerns
• Fatigue or low energy
• General wellness

If improvement isn’t seen, I’ll guide you to appropriate medical care as needed.

⸻

✔ About Naomi – Japanese Naturopath in Sydney

Hello, I’m Naomi — a Japanese naturopath based in Sydney.

• Over 30 years living in Australia
• 20+ years clinical experience in nutrition & naturopathy
• Government-accredited naturopath
• Former lecturer and student counsellor at health colleges

Naturopathy focuses on restoring balance through nutrition, herbal medicine, and lifestyle support.
It’s especially helpful for chronic symptoms or issues that haven’t improved with medication alone.

⸻

✔ Ideal for people who:

• Don’t know which supplement to buy
• Want support for fertility, menopause, or PMS
• Struggle with fatigue, sleep, or skin issues
• Want to improve their health but don’t know where to start
• Feel their symptoms haven’t improved with diet alone
• Are on a WH / student visa and experiencing new symptoms since arriving in Australia
(Special consultation rate available)
• Prefer support in Japanese

⸻

✔ For naturopathy students

I also offer internship opportunities for students who want real-world experience in clinical practice and clinic operations.

⸻

Naomi completed her Bachelor of Natural Therapies at Southern Cross University in 2008. She is deeply passionate about nutrition therapy and dedicated to supporting women’s health and disease prevention. As a Japanese Naturopath, she offers holistic care grounded in the wisdom of Japanese medicine...

06/12/2025

…❤️

いつもオーツですか？
って聞かれるんですけど
そんなことはなくていろいろ使うんですけど
コーヒーには味を邪魔しない
オーツを使うことが多いです
外で飲む時は通常のミルク
他に常備してるのは
水と大豆しか使ってない
お豆腐屋さんのソイ
(毎朝おぼろ豆腐を作るのが日課)
なぜアーモンドとかヘーゼル使わないかって
豆類は足が速い。
開けたら数日で使い終わらないと
捨てることになるので
ラベルは必ずチェックして
納得して買うようにしましょう

People often ask me, “Do you always use oat milk?”
But actually, that’s not true — I use different kinds depending on the situation.

For coffee, I usually choose oat milk because it doesn’t interfere with the flavour.
When I’m out, I usually just go with regular milk.

At home, I also keep a soy milk from a local tofu shop — it’s only made from water and soybeans.
(Making fresh oboro tofu every morning is part of my routine!)

Why don’t I use almond or hazelnut milk?
Because nuts spoil quickly once opened.
If you don’t finish them within a few days, you end up throwing them away.

Always check the label and be mindful of what you’re putting into your body.

#ナチュロパスナオミ

#植物性ミルク
#オーストラリア
#自然食品

02/12/2025

…❤️

Hello December
The last month of 2025!
Time really flies, doesn’t it? Is it just me… or am I simply getting older? 😆
Anyway, the festive season is here. Let’s enjoy it fully — eat well, sleep well, and party hard!

あっという間に12月になりましたね。
2025年最後の1か月！
本当に時間が飛ぶように過ぎていく…
とにかくフェスティブシーズン到来。食べて、寝て、思いっきり楽しみましょう！

01/12/2025

…❤️

Pickles

I love Colourful foods

Preparing pickles before summer really is one of the best habits.
When the heat kills your appetite, they become your refreshing little lifesaver.
And on days when you don’t want to cook, having something ready to serve is such a relief.

It’s a way of getting ahead of the season and making life a bit easier for your future self.
These small rituals are what make everyday living feel more balanced.

ピクルスを夏前に仕込んでおくって、本当にいい習慣だと思う。暑くて食欲が落ちる時期でも、さっぱり食べられる“夏の味方”になるし、火を使いたくない日にすぐ一品出せるのも助かる。

30/11/2025

…❤️

Consciously connecting with nature helps ease stress and supports a more balanced autonomic nervous system, as shown in research.

意識的に自然に触れる時間をつくることで、ストレスが軽減され、自律神経のバランスも整いやすくなることが研究でも分かっています。心の安定にもつながるシンプルなセルフケアです。

ナチュラルメディスン
Natural medicine