The Karma Class

11/02/2026

This wonderful poster greets every family when they arrive 💛💚
Thank you for having us each week to share our love of all things yoga with your beauty-full children 🌼

10/02/2026

Classrooms that flow smoothly = more learning + less disruption 🌿.

Begin or end transitions with gentle movement or a mindful breath, such as Bee Buzzing Breath.

Offering regular opportunities to move and breathe – we call them Peace Pauses - helps your children feel safe, supported and ready to listen and learn. And they reduce your stress 🌸

For practical tools and ideas to embed mindfulness, breath and movement throughout your school day, join our live, online Karma Classroom PD.
Next PD: 25th March

05/02/2026

In education, it’s not about doing everything all at once 🌿

What matters most is what we return to consistently - the routines, expectations, and the moments that shape how learning feels each day 🌸

Small, intentional practices repeated over time build focus, confidence, and a space where children can truly engage and learn 🌈

We call them Peace Pauses!

Our Karma Classroom PD gives you practical, easy-to-use tools to build sustainable and consistent WELLBEING practices that can be easily woven into every day. Not quick fixes, but healthy pauses that create less disruptions and more learning
✨
Next PD 25th February. Link in Bio.

03/02/2026

We hope you decide to join this transformational PD 🌺

The start of the school year often brings fresh beginnings alongside high expectations and lingering stress 🌦️

Creating small, mindful moments throughout the day – we call them PEACE PAUSES - can make a powerful difference in helping you and your students feel calm, focused and ready to learn ✨

Not sure where to start?
Check out our live, online and experiential Karma Classroom PD for practical tools to bring more learning and less disruption into your classroom.
Next PD 18th March. Link in Bio.

03/02/2026

The start of the school year often brings fresh beginnings alongside high expectations and lingering stress 🌦️

Creating small, mindful moments throughout the day – we call them PEACE PAUSES - can make a powerful difference in helping you and your students feel calm, focused and ready to learn ✨

Not sure where to start?
Check out our live, online and experiential Karma Classroom PD for practical tools to bring more learning and less disruption into your classroom.
Next PD 18th March. Link in Bio.

09/01/2026

A gentle reminder for these school holidays 🩵

The little moments often become the ones that matter most. 🦋

25/12/2025

Happy Holidays from all of us at The Karma Class ✨

As the year comes to a close, we want to say thank you for being part of our community 💛 For showing up, slowing down, and sharing this space with us.

We hope the holiday season brings moments of rest, connection, and joy - whatever that looks like for you.

Be gentle with yourself, gift yourself with what you need, and remember that even small pauses matter.

18/12/2025

15/12/2025

When you model calm, children mirror it. Their brains learn regulation through your steady presence. That’s the science of co-regulation in action.

Make CO-REGULATION a daily reality in 2026.

Register for our 11th February Karma Classroom PD and let the Calm begin 🌼

See link here and in bio
https://thekarmaclass.com/shop/a-karma-classroom-live-workshop-11-feb-26/

01/12/2025

As we approach the end of the school year, we want to say THANK YOU ... and remember to gift yourself with some mindful breaths.

You’ve guided, nurtured, supported, and taught with all your heart — even on the toughest days.

Remember, calm starts with you.

Protect your energy, find your moments to pause, and know that every small act of presence shapes your classroom culture in powerful ways. 🌼