Our Yoga Space

Our Yoga Space A boutique yoga school offering intelligent, mindful practice. Woke Yoga is a boutique yoga school located in Mosman, Sydney.

We encourage a friendly, down to earth yoga community and pride ourselves in our exceptional teachers. Woke Yoga is the place to come if you want an intelligent, mindful practice.

We’ve had a few little shifts here and there to the timetable recently, just us living and moving with the seasons of li...
24/11/2025

We’ve had a few little shifts here and there to the timetable recently, just us living and moving with the seasons of life and the needs of our teachers and community.

And if you hadn’t noticed already we’ve got Joe back for Tuesday evening Hatha at 6pm🫶🏼

Come and roll out your mat as you experience Joseph’s special style of practice, deeply infused with mindfulness, purposeful action and connection.

Happiest of birthdays to our Aimee today 🌞💛🌼With classes that weave wisdom, philosophy and flow effortlessly and a smile...
21/11/2025

Happiest of birthdays to our Aimee today 🌞💛🌼

With classes that weave wisdom, philosophy and flow effortlessly and a smile (& laugh) so warm it feels like the sun we are so endlessly grateful to have Aimee shine her light for our community.

Shine some birthday love her way below and slip into practice with her every Thursday 🙏🏻

Just in time for the silly season, Laura’s signature offering has returned 💜Relax, Receive & Heal is a group healing exp...
21/11/2025

Just in time for the silly season, Laura’s signature offering has returned 💜

Relax, Receive & Heal is a group healing experience, allowing for deep rest and integrated alignment within.

Let the power of frequency guide you here.

Sunday 7th December
3pm - 430pm
$69

Highly recommend booking early as this workshop sells out every time 🙌🏼🙌🏼🙌🏼

You’ve asked for it and now IT’S HERE - Sunday evening Yin & Reiki with Samantha every single week starts TOMORROW 🙌🏼If ...
15/11/2025

You’ve asked for it and now IT’S HERE - Sunday evening Yin & Reiki with Samantha every single week starts TOMORROW 🙌🏼

If you haven’t had the deep pleasure of meeting her already, Sam is our resident Reiki Master, intuitive and Yoga teacher. Her incredible work assists in balancing and restoring the energy centres of your body leaving you deeply relaxed, feeling grounded and revitalized.

Slide onto the mat for a delicious fusion of Yin & Reiki that will close out your week with that special bit of magic that we’re always looking for.

Yin & Reiki with Samantha
Every Sunday 530pm
only at Our Yoga Space Mosman

14/11/2025

Step into a two-hour immersion of movement and music designed to settle your body, quiet your mind, and awaken your heart.

Guided by Kelsey Hendrickson, psychotherapist & yoga teacher, and Dr David Goldman, clinical psychologist & musician, you’ll explore grounding breath, flowing movement, and soothing stretches all carried by the live soundscape of woven frequencies of the Tibetan bowls, pan drum, chimes, rain stick, and more.

The practice concludes with a deeply restorative sound bath — a chance to fully rest, release, and absorb healing vibrations.

Sunday 30 November 2025
2:00 pm to 4:00 pm
Our Yoga Space
Investment $79

This is your space to let go, reconnect, and leave feeling lighter, clearer, and deeply renewed.

Our Friday lineup is just waiting for you to choose your favourite and slip on in 🧡915am Flow with Pippa 1030am Yin wit...
13/11/2025

Our Friday lineup is just waiting for you to choose your favourite and slip on in 🧡

915am Flow with Pippa

1030am Yin with Kelsey

6pm Yin with Joseph

See you on the mat.

Early morning Monday & Wednesday (615am) is where you’ll find Jo Gilmour and her legendary Hatha yoga class. Deeply root...
09/11/2025

Early morning Monday & Wednesday (615am) is where you’ll find Jo Gilmour and her legendary Hatha yoga class.

Deeply rooted in the Iyengar method Jo also borrows from other traditions to bring a yoga practice that is challenging, always safe and with a clear pathway to improving your asana practice & general relationship to your body & nervous system.

When you wake up early for Jo it’s ALWAYS worthwhile 🧡🌼

LAST CHANCE TO SERVE YOURSELF SOME DEEPLY RESTORATIVE PRACTICE THIS WEEKEND 💛💛💛There’s just a few final tickets remainin...
07/11/2025

LAST CHANCE TO SERVE YOURSELF SOME DEEPLY RESTORATIVE PRACTICE THIS WEEKEND 💛💛💛

There’s just a few final tickets remaining for Reiki & Yin with Reiki Master & Yin specialist 🎟️

Sunday 9th November
245pm to 5pm
$89-

Reach out to book your spot or click the link in bio so you don’t miss out 🫶🏼

03/11/2025

Wish you were here? It’s not too late 🧡

We have just one spot remaining for our Recharge Retreat this weekend.

Treat yourself, request an early Christmas gift, beg off work - whatever it takes because this is an opportunity you don’t want to miss.

Twice daily offerings of both Inner Method cultivations AND Yoga with Lyndsey Benn & Em Cruickshank. Incredible meals by Rahmie and the most lush accommodations for your two night stay 🌼

Don’t hesitate to come away with us - we know you’ll love it ! Reach out with any questions or if that last bed has your name on it.

Slip into practice this weekend - we’ve got something for you no matter what you’re feeling 💛Slow down and move inwards ...
31/10/2025

Slip into practice this weekend - we’ve got something for you no matter what you’re feeling 💛

Slow down and move inwards with Yin, engage and align with Pilates, move with your breath in Flow, or something a little more traditional in Hatha.

Check the online timetable for the weekend line up of all your favourite teachers 🌞🌞🌞

Step into a two-hour immersion of movement and music designed to settle your body, quiet your mind, and awaken your hear...
28/10/2025

Step into a two-hour immersion of movement and music designed to settle your body, quiet your mind, and awaken your heart.

Guided by Kelsey Hendrickson, psychotherapist & yoga teacher, and Dr David Goldman, clinical psychologist & musician, you’ll explore grounding breath, flowing movement, and soothing stretches all carried by the live soundscape of woven frequencies of the Tibetan bowls, pan drum, chimes, rain stick, and more.

The practice concludes with a deeply restorative sound bath — a chance to fully rest, release, and absorb healing vibrations.

This is your space to let go, reconnect, and leave feeling lighter, clearer, and deeply renewed.

Sunday 30 November
2pm - 4pm
$79

A moment for stillness. For breath. To go in.To ask ‘how do I really feel right now?’.Can you pause the scroll, close yo...
25/10/2025

A moment for stillness. For breath. To go in.
To ask ‘how do I really feel right now?’.

Can you pause the scroll, close your eyes and take a breath that makes your belly move. Maybe another.

Mindful breath. Purposeful down regulation.
Disconnection from external device and tuning in to the internal instrument.

A few moments and then a few more.
Take them back one at a time.

Join us on the mat for more.

Address

52 Ourimbah Road Suite 2
Mosman, NSW
2088

Opening Hours

Monday 6am - 8:30pm
Tuesday 6:30am - 8:45pm
Wednesday 6am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 11am
Saturday 8am - 6:30pm
Sunday 8am - 7:45pm

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