01/09/2025
Women’s Health Week begins September 1, but lasting wellness comes from routines that go beyond just one week.
Taking time out to prioritise your mental and physical health is vital in being able to properly manage stress, anxiety and handling the mental load.
City Cave offers a rare chance to fully discontent from the world outside and reconnect with your wellbeing.
Float therapy's magnesium-rich water supports your body, making it feel weightless. Muscle and join pain is reduced, while your nervous system enters a state of calm, in turn calming your busy mind.
Our massage therapists tailor the experience to accommodate your needs, whether it’s to reduce stress, inflammation or tension.
Infrared sauna gently warms your body from within, stimulating circulation, soothing muscle and joint tension, and helping to balance cortisol levels.
Prioritising your own health and wellbeing isn't selfish, it's essential.
https://www.citycave.com.au/gregoryhills
