Nicky Clark Nutrition

Nicky Clark Nutrition Diet and lifestyle advice for men and women over 40 in Sydney's CBD.

Happy New Year!
31/12/2025

Happy New Year!

What a client! Well done to you on your amazing results this year :-) Big thanks = big card. I love this!
29/12/2025

What a client! Well done to you on your amazing results this year :-)

Big thanks = big card. I love this!

Loving this book written by Gary who is a member of the group I swim with. A truly inspiring read of how to live sensibl...
24/12/2025

Loving this book written by Gary who is a member of the group I swim with. A truly inspiring read of how to live sensibly so you can enjoy life to the max.

Meal prepping breakfast. Took 10 minutes and should cover at least 3weeks of breakfasts if I ate the same thing every da...
22/12/2025

Meal prepping breakfast. Took 10 minutes and should cover at least 3weeks of breakfasts if I ate the same thing every day.… and provided no one else steals some?!?!

Food wars are getting interesting. Food companies are being sued for making people ill! If we were serious about health ...
15/12/2025

Food wars are getting interesting. Food companies are being sued for making people ill!

If we were serious about health in Australia we would ban ultra processed foods (let’s start with schools) and stop focusing on exercise classes and diet research.

It’s a simple yet elegant solution that is strangely overlooked….??

Looking for better staff engagement? Best results I could have hoped for delivering my 10-week program in a corporate se...
11/12/2025

Looking for better staff engagement?

Best results I could have hoped for delivering my 10-week program in a corporate setting.

Something to consider for 2026…

Low carb life changing loaf… the variations are never ending. Essentially this swaps the oats for ground almond thanks t...
10/12/2025

Low carb life changing loaf… the variations are never ending. Essentially this swaps the oats for ground almond thanks to AI recipe creation.

DM me for the recipe.

Good article on the Economist this week that explores the more nuanced discussion around cholesterol. Great to see this ...
08/12/2025

Good article on the Economist this week that explores the more nuanced discussion around cholesterol. Great to see this being covered.

Don’t fall for this like we did! Looks healthy says nothing about flavour or sweetness and yet it is 15% sugar. It taste...
26/11/2025

Don’t fall for this like we did!

Looks healthy says nothing about flavour or sweetness and yet it is 15% sugar.

It tastes like… well amazingly tasty…. But super sweet and like you are eating a ton of sugar because you are.

Clever marketing.

26/11/2025

How do you take your creatine? When do you take it? What is best? Join me Sunday afternoon at 5pm to find out more

Address

6/102 Gloucester Street
Sydney, NSW
2000

Telephone

+61487660161

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