Pure Form Pilates & Functional Movement Avalon

Pure Form Pilates & Functional Movement Avalon PURE FORM PILATES is a boutique equipment based Pilates studio in AVALON. We offer Private & Semi-Private sessions on specialised Pilates equipment

We offer Private & Semi-Private sessions on specialised Pilates equipment (including reformers). Most of our clients receive PRIVATE HEALTH FUND REBATES as our instructors are highly qualified & experienced, many are also PHYSIOTHERAPISTS. Whether you are a complete beginner, injured / rehabilitating, pregnant or an elite athlete we have the tools & skills to help you on your journey! At Pure Form Pilates we pride ourselves on teaching correct form and precise technique and are committed to each individual’s health and wellbeing. With physiotherapy qualifications as well as extensive Pilates qualifications, we are able to offer the highest quality instruction and you can rest assured that you are in safe hands. You will also be entitled to rebates from your private health fund for sessions completed with a physiotherapist at our studio. Depending on your health fund you may be entitled to a rebate with other instructors also. We look forward to seeing you in our Avalon Pilates studio where you can experience the ultimate in Pilates classes and sessions.

A few weeks ago, I had the pleasure of being invited to teach some workshops to the Talented Dance students at Mackellar...
22/03/2025

A few weeks ago, I had the pleasure of being invited to teach some workshops to the Talented Dance students at Mackellar Girls’ campus.

We focused on safe strengthening & conditioning techniques for young dancers’ bodies, longevity and injury prevention. What a delight it was to work with such focused & lovely students.

(Pictured here with the years 9-10 group, sadly we forgot to get photos with the years 7-8 group. )

We are Avalon’s longest established specialised Pilates studio, having been running in our current location for almost 1...
19/11/2023

We are Avalon’s longest established specialised Pilates studio, having been running in our current location for almost 14 years. Some of our clients have been with us that entire time! 🥰

Our instructors are highly qualified & experienced, & we also have physiotherapy degrees. Rest assured that you are in safe hands with us.

We run Semi-Private / Private / Duet sessions, & programs are personalised to your needs. You may be entitled to health fund rebates.

We've donated a prize to wonderful Avalon Public School Avalon PS P&C to help with fundraising. This is a silent auction...
27/10/2023

We've donated a prize to wonderful Avalon Public School Avalon PS P&C to help with fundraising. This is a silent auction prize, & you could get an Introductory Package (3 x Private sessions) for a steal AND support the P&C at the same time!
Winning!
Please follow this link to find our offering on the silent auction.
https://www.myminiauction.com/avalonpandc -130163

Our Pilates clients / companions become such good friends that they start to turn up in matching outfits…!Here are delig...
24/10/2023

Our Pilates clients / companions become such good friends that they start to turn up in matching outfits…!

Here are delightful Libby & Jan, turning up for their semi-private session in the same “uniform”.

Many clients start with us in our studio for health & rehabilitation reasons. And often as an unexpected bonus, they find friends for life sharing their semi-private sessions with them! 🥰

Our Pilates instructors AND our lovely clients can’t wait to meet you in our studio.

The R E F O R M E R is just one of the many pieces of specialised Pilates equipment in our studio, but it is the most we...
19/10/2023

The R E F O R M E R is just one of the many pieces of specialised Pilates equipment in our studio, but it is the most well known.

The Reformer is a spring loaded carriage, which also has straps attached to it. There is an infinite number of possible exercises on this well loved piece of apparatus!

The adjustable springs, straps & various other features of the Reformer mean that a well trained instructor can always find the perfect setting to either assist or challenge our clients as required.

We can’t wait to assist you on your Pilates & wellness journey!

Address

Avalon NSW (see Website)
Sydney, NSW
2107

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 8am - 12pm
Sunday 9am - 5:30pm

Telephone

+61402089313

Website

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