What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

Hinesight & Narelle Hine Optometrist

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Australia
Sydney, NSW
Hinesight & Narelle Hine Optometrist

Hinesight is located in the Wentworth Connection at 61-101 Phillip Street, Sydney - directly opposit

Narelle Hine (our principal resident optometrist) established this practice after working, studying and teaching clinical skills in both Australia and the UK. She has extensive experience in clinical eye care and disease screening, contact lens prescribing and relieving the chronic visual fatigue of screen users.

17/11/2025

Protect your eyes when outdoors during the daylight hours by ensuring your eyewear is 100% protected against UV rays. Discover our eyewear today. ngj.ai/HRgYEA

16/11/2025

🌊 Did You Know?

Water is not a friend to your contact lenses. It's a home to tiny organisms that can lead to serious eye infections.

- Even the cleanest water contains microbes invisible to the naked eye.

- These microbes can cling to your contact lenses and harm your eyes.

👀 Don't mix water and contact lenses!

13/11/2025

🎉 Don't blink, the end of the year is just around the corner!

📆 Now's the perfect time to make your vision a priority and maximise those private health insurance benefits before they vanish into thin air.

Call us or drop in!

11/11/2025

Myopia often creeps in subtly, and squinting or sitting too close to the TV or devices might be a child's way of telling us something.

👀 Time for a friendly reminder! 👀

Regular eye check-ups can catch these hints early. Call us today for an appointment.

10/11/2025

You only have one pair of eyes. Take good care of them by wearing 100 UV protected eyewear. Visit us to choose from our array of high quality designer shades. Your eyes will thank you later! ngj.ai/HRgYEA

09/11/2025

🌀 World Keratoconus Day 🌀

Keratoconus is a condition where the usually round cornea thins and bulges, which can cause blurry or distorted vision and light sensitivity. It's part of a group of conditions called ectatic corneal disorders, where the cornea gradually changes shape over time.

💡 Look out for:
- Blurry or changing vision
- Sensitivity to light
- Frequent eye rubbing

Schedule an eye exam with us if you notice any of these symptoms. Don't put it off - early diagnosis can make a huge difference in preserving your vision.

07/11/2025

What you do every day can influence how your eyes feel and function. From balanced nutrition to regular breaks from screens, small choices may help support long‑term vision comfort.
An eye exam can be a simple step in your routine care.
hinesight.net.au

06/11/2025

☀️ Move your body, help your eyes! 👟

Exercise boosts circulation and oxygen flow, which is excellent for keeping your eyes (and the rest of you) healthy.

👀 So this Summer, swap some screen time and get active!

04/11/2025

🥦👀 Did you know that eating more leafy greens could help prevent macular degeneration? 🥦👀

Studies have shown that incorporating leafy green vegetables into your diet can have significant benefits for your eye health.

Leafy greens are rich in antioxidants, including lutein and zeaxanthin, which help protect the macula - the part of the eye responsible for central vision.

🥦 Give your eyes a boost and load up on those greens!

03/11/2025

The sun does not discriminate. Eyes of every age, gender and colour need protection. Ask us about sunglasses that provide the best UV protection for your eyes. ngj.ai/HRgYEA

02/11/2025

💙 November is Diabetes Awareness Month 💙

Did you know that diabetes can affect your eyes? Diabetic Retinopathy happens when high blood sugar levels damage the tiny blood vessels in the retina, the part of your eye that sends visual signals to your brain.

It can progress without obvious symptoms and may lead to vision loss if left untreated. Those with diabetes, especially those with high blood sugar or blood pressure, are at higher risk.

👀 What can you do?

📆 Schedule regular eye exams
🫀 Manage blood sugar and blood pressure
👁️ Don't ignore changes in vision

Book your regular checkup. Early detection can make all the difference!

01/11/2025

November is Diabetic Eye Disease Awareness Month.
Since diabetes can affect vision, regular eye checks may help detect early changes before they become serious. Safe vision starts with prevention.
Book an eye exam with us.
hinesight.net.au

Address

Shop P2 Wentworth Connection, 61-101 Phillip Street
Sydney, NSW
2000

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Website

http://hinesight.net.au/

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Our Story

Our eyes are precious and we all know how important it is to preserve our vision and eye health. And we know you care about preserving your sight.

HineSight, owned and operated by Optometrist, Narelle Hine, is a destination Optometry practice in the Sydney CBD, for individuals who value trusted eyecare, want advice about how to look after their vision and seek irresistible distinctively designed eyewear they will love to wear. Because they look great and feel great!

Our expert team are dedicated to your personal eye care. We are qualified to advise you on both your eye health and the best vision correction solutions available for both your occupational and lifestyle needs, whether you are seeking prescription glasses, sunglasses or contact lenses.

We import carefully selected ranges of distinctive European frame designs so you are sure to find the look great, feel great eyewear you will love to wear.