Refresh Wellbeing

Refresh Wellbeing Refresh Wellbeing is centre that nutures the soul, strengthens tha body and inspires the mind.

Our mission is to provide an excellent resource for wellbeing through Yoga, holistic treatments and innovative workshops, courses and events.

24/11/2025

This lovely lady is one of our private yoga students. She is a beginner and is becoming stronger, more balanced and more flexible in the body and mind. She is dedicated to her practise and shows up every week for herself because she knows how good she feels after every session. If you have been thinking about starting your yoga practise or maybe your someone who hasn’t done yoga for a while and needs a refresh,then book in with us today : balancedbms.com.au

Intelligence is knowing who you really are. Self inquiry and reflection are key. Take some time in your day to check in ...
10/11/2025

Intelligence is knowing who you really are. Self inquiry and reflection are key. Take some time in your day to check in with yourself. Notice how you are feeling, what you are thinking and connect your mind, body and spirit to become whole. ❤️

10/11/2025
09/11/2025
Find your piece of heaven in your day to just be
23/10/2025

Find your piece of heaven in your day to just be

A man far away from loves grasp is like a bird without wings 🫶🫶🫶
21/10/2025

A man far away from loves grasp is like a bird without wings 🫶🫶🫶

13/10/2025

Join us this afternoon at 5pm for Yoga by the bay at Oatley Park Oatley.

Address

Suite 4, 28 Norfolk Avenue Beverly Hills
Sydney, NSW

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 5pm

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