Tida Happy Yogi

23/10/2025

NOVEMBER TREATS ✨

Get ready for the busiest time of the year is almost here! 💥

Treat yourself to the ultimate gift this season — peace, calm, and time just for YOU. 💝

Join Claudia and me for an unforgettable experience designed to help you recharge, reset, and feel amazing. ✨

🎟️ Tickets are on sale now!

Spaces are limited and filling fast. Don’t wait to grab yours!

We can’t wait to welcome you, hold space, and share this special energy together. 💫

30/09/2025

Why Yin Yoga & Sound Bath is good for you?

Yin yoga combined with a sound bath offers a deeply restorative experience that nurtures both the body and mind.

Claudia will lead yin yoga, long-held, passive stretches target the deep connective tissues and fascia, promoting flexibility, joint health, and improved energy flow. This slow-paced practice encourages stillness and introspection, helping to calm the nervous system and reduce stress.

When paired with Tida's sound bath—featuring therapeutic instruments like crystal bowls, chimes and other instruments, the experience becomes even more meditative. The soothing vibrations help to release emotional blockages, deepen relaxation, and guide the mind into a state of balance and clarity.

This is why together, yin yoga and sound healing create a powerful synergy that supports overall well-being, inner peace, and resilience.

COME AND JOIN US IN NOVEMBER! BOOK YOUR SPOT NOW.

Send a message to learn more

28/09/2025

SAVE THE DATE! ✨

Mark your calendars and book early this event will sell out fast!

Tida is so excited to welcome you back for another uplifting afternoon in Balmain this October.

Join her for Sound Bath Meditation: The Medicine of Your Well-Being at Soul Agenda, Balmain,
on Saturday, 11 October from 2:30 to 3:45 pm.

🎟️ Tickets are now available, but with limited spots, early booking is essential.

Sound healing has been gaining momentum as a powerful tool to support stress relief and emotional balance. Research shows it can help regulate stress hormones like cortisol, adrenaline, and norepinephrine—offering real benefits for your mental and physical well-being.

But don’t just take our word for it—come and experience the healing vibrations for yourself. 🎶 🧘🏻

24/09/2025

IN THE FLOW ✨

Living life in the flow means fully immersing yourself in the present moment, where time seems to fade and your actions align effortlessly with your intentions. This state of flow, often described as being “in the zone,” brings a deep sense of satisfaction, creativity, and purpose.

When you’re in the flow, distractions fall away, and you experience a heightened focus and clarity that boosts productivity and performance. Beyond just achieving goals, being in the flow enhances overall well-being by reducing stress, increasing happiness, and fostering a deeper connection with the task at hand. It’s a way of living that turns ordinary moments into meaningful experiences.

Here are a couple of opportunities to be in the flow of life.

Join me in the flow of life at one of my upcoming events near you. I can’t wait to create a space where you can slow down, pause, and simply be. These gatherings are designed to help you reconnect with yourself, find your rhythm, and step back into the world feeling fully recharged and deeply rejuvenated.

Spaces are limited, don’t just think about it..

Book your spots now. 🎟️

21/09/2025

Time to Slow Down | Pause | Relax and Rejuvenate

Sound Bath at the Oasis – Innerfit Wellness & Recovery, Leichhardt�🗓 Sunday, 28th September | 7:00 PM – 8:00 PM

Step away from the noise and return to yourself.
Join us for a deeply restorative Sound Bath experience at Innerfit Wellness & Recovery, the hidden oasis in the heart of Leichhardt. This one-hour immersion will guide you into a state of deep relaxation, using the healing frequencies of crystal bowls, chimes, and ambient sounds to help calm your nervous system and reset your energy.
Whether you’re feeling depleted, overwhelmed, or simply in need of some intentional rest, this is your invitation to pause, breathe, and receive.

✨ What to expect:
* A tranquil setting designed for deep rest
* Guided breath and stillness to settle in
* Healing sounds to clear stress and restore balance
* A renewed sense of calm and clarity

Bring your mat, a blanket, and anything else that helps you get cosy. Let the soothing tones wash over you and leave feeling lighter, clearer, and deeply at peace.

📍 Location: Innerfit Wellness & Recovery, Leichhardt�
⏰ Time: Sunday 28th September | 7:00 PM – 8:00 PM�
🎟 Limited spots available – Book now to secure your place.

Come rest, relax, and renew with us. You deserve it.























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Send a message to learn more

19/09/2025

Back in this beautiful space at Soul Agenda Yoga in October!

Tickets are on sale now. Join me if your body needs extra love and care.

See you then!.

Send a message to learn more

15/09/2025

OASIS ✨

Sound Bath at the Oasis – Innerfit Wellness & Recovery, Leichhardt
🗓 Sunday, 28th September | 7:00 PM – 8:00 PM

Step away from the noise and return to yourself.
Join us for a deeply restorative Sound Bath experience at Innerfit Wellness & Recovery, the hidden oasis in the heart of Leichhardt. This one-hour immersion will guide you into a state of deep relaxation, using the healing frequencies of crystal bowls, chimes, and ambient sounds to help calm your nervous system and reset your energy.
Whether you’re feeling depleted, overwhelmed, or simply in need of some intentional rest, this is your invitation to pause, breathe, and receive.

✨ What to expect:
* A tranquil setting designed for deep rest
* Guided breath and stillness to settle in
* Healing sounds to clear stress and restore balance
* A renewed sense of calm and clarity

Bring your mat, a blanket, and anything else that helps you get cosy. Let the soothing tones wash over you and leave feeling lighter, clearer, and deeply at peace.

📍 Location: Innerfit Wellness & Recovery, Leichhardt
⏰ Time: Sunday 28th September | 7:00 PM – 8:00 PM
🎟 Limited spots available – Book now to secure your place.

Come rest, relax, and renew with us. You deserve it.

30/08/2025

IT’S TIME FOR YIN & SOUND BATH ✨

It’s yin yoga and sound bath time once again with Tida & Claudia—a soothing journey back to stillness, balance, and deep relaxation. 😌

This is your invitation to pause, rest, and rejuvenate as the calming energy of yin yoga gently opens the body, while the healing vibrations of the sound bath wash over you, quieting the mind and restoring the soul. 🧘🏻 ❤️

Don’t miss this special opportunity to reconnect with yourself and unwind in a nurturing, peaceful space.

🎟️ Join us head to Tida Happy Yogi’s website to book your spot.