Back On Track Health Clinic

Back On Track Health Clinic Commuted to getting our client “back on track” in no time! At Back on Track, we are driven by science!

Our team of professional Physiotherapists specialize in the science of movement and have set up shop in the heart of Western Sydney community to provide a one-stop health shop for athletes, chronic pain patients, NDIS members, and for anyone in need of physiotherapy treatment.

💆‍♂️ Recovery made simple, wherever you are.The Back On Track Mini Massage Gun is a compact, effective tool designed to ...
19/04/2026

💆‍♂️ Recovery made simple, wherever you are.

The Back On Track Mini Massage Gun is a compact, effective tool designed to support muscle recovery, reduce tension, and improve overall movement. Using percussive therapy, it delivers targeted pulses to tight or fatigued muscles, helping to promote circulation and ease post-activity soreness.

Its portable design makes it easy to incorporate into your daily routine, whether at home, at work, or after training. When used correctly, massage guns can assist with flexibility, reduce stiffness, and support recovery between sessions.

While helpful, it’s important to use these tools appropriately and as part of a broader recovery plan guided by professionals. If you’re looking to improve recovery and reduce muscle tension, speak with our team about whether a massage gun is right for you.

🔗 https://thephysioshop.com.au/product/back-on-track-mini-massage-gun/

Meet Domenic, Physiotherapist at Back On Track Health Clinic.With a strong background in sports and rehabilitation, Dome...
16/04/2026

Meet Domenic, Physiotherapist at Back On Track Health Clinic.

With a strong background in sports and rehabilitation, Domenic brings a practical, results-focused approach to physiotherapy. He works closely with clients to reduce pain, restore movement, and support effective recovery through tailored treatment plans.

Domenic is committed to delivering care with professionalism, empathy, and attention to individual needs, helping clients feel confident and supported throughout their rehabilitation journey. Whether you’re recovering from injury or looking to improve performance, his approach is centred on achieving meaningful, long-term outcomes.

If you’re ready to move better and recover with confidence, book an appointment with our team today.

🦵 Knee pain doesn’t always originate at the knee.Factors such as hip weakness, poor foot mechanics, and movement imbalan...
13/04/2026

🦵 Knee pain doesn’t always originate at the knee.

Factors such as hip weakness, poor foot mechanics, and movement imbalances can place increased load on the knee joint, contributing to discomfort over time. Physiotherapists assess how your entire body moves to identify the underlying cause, rather than focusing on symptoms alone.

Through targeted strengthening, improved alignment, and movement retraining, physiotherapy aims to reduce strain on the knee and support more efficient, confident movement. Addressing these contributing factors can play a key role in both pain relief and long-term injury prevention.

Understanding your movement patterns is the first step towards lasting results. If knee pain is affecting your daily activities, book an assessment with a physiotherapist to get a clear, personalised plan for recovery.

At Back On Track Health Clinic, we are proud to be a registered NDIS physiotherapy provider, working with participants t...
27/03/2026

At Back On Track Health Clinic, we are proud to be a registered NDIS physiotherapy provider, working with participants to build capability, improve mobility, and support greater participation in everyday life. Our experienced physiotherapists work closely with participants, families, and NDIS planners to develop personalised treatment plans that align with individual goals and needs.

Through evidence-based physiotherapy and tailored rehabilitation strategies, we aim to help individuals improve movement, build strength, and gain confidence in their daily activities. Our collaborative approach ensures each participant receives supportive, professional care focused on long-term well-being and meaningful progress.

If you are an NDIS participant or support someone who is, contact our team to learn how we can support your goals.

👩‍⚕️ Meet Roslyn, Head Physiotherapist and owner at Back On Track Health Clinic.With extensive clinical experience and a...
16/03/2026

👩‍⚕️ Meet Roslyn, Head Physiotherapist and owner at Back On Track Health Clinic.

With extensive clinical experience and a strong commitment to patient care, Roslyn leads the team with a focus on evidence-based treatment and personalised rehabilitation. Her approach centres on helping patients restore strength, improve mobility, and regain confidence in their movement.

Roslyn is passionate about supporting individuals through every stage of recovery - whether managing pain, rehabilitating an injury, or working towards long-term health and wellbeing. Her leadership ensures every patient receives professional, supportive, and high-quality care.

If you’re looking for expert guidance on your recovery journey, book an appointment with our team today and take the first step towards moving better.

11/03/2026

Tennis Elbow is a common overuse injury that causes pain on the outside of the elbow when the tendons that attach the forearm muscles to the elbow become irritated or damaged. Despite the name, it doesn’t only affect tennis players—it can occur in anyone who repeatedly grips, lifts, or twists the wrist and forearm, such as people using tools, typing a lot, or playing racquet sports. The condition typically develops gradually and may cause tenderness, weakness in grip strength, and pain that worsens when lifting objects or extending the wrist. Treatment usually involves rest, modifying activities, physical therapy exercises to strengthen the forearm, and sometimes braces or anti-inflammatory medication

Happy International Women’s Day from Back On Track Health Clinic! 🌸 Today, we celebrate the strength, resilience, and ac...
08/03/2026

Happy International Women’s Day from Back On Track Health Clinic! 🌸

Today, we celebrate the strength, resilience, and achievements of women everywhere. It’s a time to recognise the positive impact women make in our communities, workplaces, and everyday lives, while continuing to support equality, respect, and opportunity for all.

Foot mechanics play a significant role in overall posture, balance, and how the body moves through the entire kinetic ch...
02/03/2026

Foot mechanics play a significant role in overall posture, balance, and how the body moves through the entire kinetic chain. When foot alignment is compromised, it can place added stress on the knees, hips, and lower back, contributing to ongoing discomfort or inefficient movement patterns. Custom orthotics are designed to support proper foot function, improve load distribution, and promote more efficient, stable movement during daily activities.

By addressing foot health as part of a broader treatment approach, many people experience improved comfort, better posture, and reduced strain on surrounding joints. Understanding how your feet influence the rest of your body can be an important step towards long-term pain management and injury prevention.

If you’re experiencing persistent discomfort or want to improve your movement mechanics, book an assessment with Back On Track Health Clinic to see whether custom orthotics are right for you.

As a proudly registered NDIS provider, we are committed to delivering personalised, evidence-based care that supports ea...
28/02/2026

As a proudly registered NDIS provider, we are committed to delivering personalised, evidence-based care that supports each participant’s unique goals and abilities.

Our team works closely with NDIS participants to build confidence, improve movement, and enhance independence in everyday life. Through tailored physiotherapy programs and supportive rehabilitation strategies, we focus on developing strength, mobility, and practical skills that encourage greater community participation.

If you or someone you support is looking for professional NDIS physiotherapy services, reach out to our team today to learn how we can help you achieve your goals.

Recovering from a workplace injury can feel overwhelming, but the right support can make the process clearer and more ma...
27/02/2026

Recovering from a workplace injury can feel overwhelming, but the right support can make the process clearer and more manageable.

At Back On Track Health Clinic, our team provides professional guidance through every stage of injury recovery and rehabilitation, focusing on restoring strength, mobility, and confidence in a safe and structured way. We work closely with workers' compensation systems and relevant stakeholders to help streamline communication, reduce stress, and support a smooth return-to-work process.

If you have experienced a workplace injury and need expert support, speak with our team today to start your recovery with confidence.

Good posture does more than improve appearance. It helps reduce strain on muscles and joints, supports efficient movemen...
26/02/2026

Good posture does more than improve appearance. It helps reduce strain on muscles and joints, supports efficient movement, and can even boost confidence throughout your day.

Small habits, such as adjusting your workstation, taking regular movement breaks, and practising gentle stretches, can make a meaningful difference to how your body feels. Being mindful of your alignment while sitting, standing, or using devices helps minimise tension in the neck, shoulders, and lower back.

If you would like tailored advice or support with posture-related discomfort, consider booking a physiotherapy session to get started.

(Pic)BRACE YOURSELF POSTURE ( link to purchase )

https://thephysioshop.com.au/product/brace-yourself-posture-brace/

Personalised care, advanced treatment options, and a genuine focus on long-term results are the foundation of what we do...
25/02/2026

Personalised care, advanced treatment options, and a genuine focus on long-term results are the foundation of what we do at Back On Track Health Clinic.

Every person’s goals and challenges are different, which is why treatment plans are tailored to support your individual needs, whether you are aiming for pain-free daily movement, improved performance, or lasting wellbeing. With an evidence-based approach and a commitment to ongoing support, our team focuses on helping you move with confidence, build resilience, and achieve meaningful progress over time.

Book an appointment today and experience personalised care designed around you.

Address

Shop 41/1024 The Horsley Drive
Wetherill Park, NSW
2164

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Back On Track Health Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back On Track Health Clinic:

Shortcuts

Share

Category

Our Story

Provides a highly specialised service allowing you to benefit from a skilled assessment, an accurate diagnosis and the latest evidence-based ‘hands on’ management techniques, required to ensure a minimal recovery time and enable you to optimize your performance. Whether it be at your sport , work or recreational activity. To give you back your pain free lifestyle! We provide long-lasting freedom from pain by ensuring that our treatment addresses the cause of your problem, not just treating your symptoms. Roslyn Trimboli the principal physiotherapist has had extensive experience with clients from all types of industries including light and heavy manual work, desk-based jobs, drivers, and workers doing repetitive and sustained tasks. She uses an active approach to treatment to encourage clients to take a responsible role in their rehab, and to help ensure that full strength and conditioning are regained to reduce the risk of injury reoccurrence.