Momentum Physiotherapy & Health Services

17/12/2025

Momentum BV Christmas! We are so grateful to have such an amazing team who make every day special. Blessed with the best!

09/12/2025

Adam spent the morning with the Pacific Hills Christian School property team discussing safe lifting and loading, and exercise in the workplace.

Understanding appropriate technique and assessment of our work environment is such an important part of minimising injury and optimising productivity.

The takeaways - understand your capacity, plan your loading, control your body, make time to exercise, protect your health.

30/11/2025

Bowls and a Christmas feast for the Momentum team! 🎅

What a year, what a team! 🙌

27/10/2025

🏅 Patient Spotlight: Lonny’s Journey 🏅

In 2019, Lonny was told he would never run again due to acute traumatic compartment syndrome of his lower leg which resulted in muscle necrosis.

Injuries. Setbacks. Frustration.
Most people would have accepted that as the final chapter.

But not Lonny.
He showed up. Week after week. Month after month.
Rehab. Strength work. Patience. Persistence. Belief.

Fast forward to today…
He just completed an IRONMAN.
A full 3.8km swim · 180km ride · 42.2km run.
An achievement that most people will never attempt.

This is why we do what we do.
It’s not just about injury rehab.
It’s about rebuilding confidence and helping people realise their potential.

Massive congratulations Lonny, your journey is inspiring to all of us at Momentum Physio!

Your resilience proves that the limits we’re given are rarely the limits we have to live by. 👊🔥

31/07/2025

Huge shout out to Antonio and Adam who will be heading to Mongolia for the Asia Cup later next month! Go Crocs! 🐊🔥🙌🏼

NSW TALENT NAMED IN AUSTRALIAN U16 CROCS TEAM FOR FIBA ASIA CUP

Basketball Australia have announced the Australian U16 Crocs Team that will represent the country at the upcoming FIBA U16 Asia Cup in Ulaanbaatar, Mongolia, taking place from late August through to September.

Basketball NSW is proud to congratulate Antonio Browne (Bankstown Bruins) on his selection in the Crocs team. 🐊💚💛

We would also like to acknowledge Adam Messenger (Momentum Physiotherapy & Health Services), who has been appointed as the team’s Physiotherapist.

➡️ www.bnsw.com.au/news/nsw-talent-named-in-australian-u16-crocs-team-for-fiba-asia-cup/

13/07/2025

17/06/2025

So proud of the girls! Getting it done in Kazakhstan!

01/05/2025

Another great SPP program! Bring on the next one!

17/10/2024

Bring on Oceania! 🔥🙌🏼

NSW ATHLETES SELECTED FOR FIBA U15 OCEANIA CUP AUSTRALIAN TEAMS

Basketball NSW is proud to share that three athletes from NSW have been selected to compete at the FIBA U15 Oceania Cup, alongside two of our coaching staff and a physiotherapist! 🙌 This is an incredible opportunity for our players to shine on the international stage, as the FIBA U15 Oceania Cup plays a key role in identifying emerging basketball stars.

FIBA U15 Oceania Cup is set to take place in Canberra at the AIS from November 11th-16th, 2024. Full schedule will be announced shortly.

𝐔𝟏𝟓 𝐒𝐚𝐩𝐩𝐡𝐢𝐫𝐞𝐬:
Sasha Clague (Norths Basketball)
Head Coach: Renae Garlepp (Norths Basketball / Sydney Flames)

𝐔𝟏𝟓 𝐂𝐫𝐨𝐜𝐬:
Antonio Browne (Bankstown Bruins)
Marley Wilczek (West Sydney Wolves)
Assistant Coach: Curtis Sardi (Basketball NSW / Bankstown Bruins)
Team Physiotherapist: Adam Messenger (Momentum Physiotherapy & Health Services)

🔗: www.bnsw.com.au/news/nsw-athletes-selected-for-fiba-u15-oceania-cup-australian-teams/

04/10/2024

It’s a privilege to invest in the next generation of NSW talent and be part of this amazing community! Thank you, Basketball NSW, for everything you do to build relationships, educate members, and facilitate athlete development.

02/09/2024

A huge shout out to Director and Principal Physiotherapist, Adam Messenger, as he joins this campaign to support the athletes and staff. A massive achievement! 🙌🏼🔥