Stressfree Management (R)

01/02/2026

Practitioners: ready to grow your client base?
Add Reiki Healing or complementary modalities to your existing practice and elevate the results you offer your clients. Whether you’re a massage therapist, chiropractor, or holistic practitioner, additional training helps you stand out, diversify your services, and create deeper healing outcomes.
Professional trainings available now! Learn more about Reiki on https://www.reikiaustralia.com.au/reiki-is-a-powerful-force-to-add-to-your-wellbeing-program/
Or explore all courses here:
https://www.stressfreehealthmanagement.com/courses
Upgrade your skills. Expand your practice. Enrol today.

28/01/2026

This coming Valentine’s Day, fall in love with your wellbeing.
Whether you’re a therapist looking to deepen your skills or someone drawn to a more balanced, intentional life, now is the perfect time to invest in what truly nourishes you. Click the blue link here for our latest e-news...
https://www.icontact-archive.com/archive?c=1027122&f=28490&s=57122&m=1171862&t=608ae9a244c6432a0ab51cd68cb1f6585bb3e4c313eb1196d87ecabc6ee5ef09
This season is all about self-love, learning, and meaningful connection. Come explore, learn, and grow with us.

28/01/2026

This Valentine’s Day, Don’t Just Celebrate Love. Strengthen It! Here's some tips on how to do this...

This Valentine’s Day don’t just celebrate love. Strengthen it! Valentine’s Day is coming! Love is everywhere with cards, flowers, and carefully planned moments meant to celebrate connection. But beyond the romance, this time of year is also an invitation to reflect on the health of our relatio...

22/01/2026

The gunas are the subtle qualities shaping how you think, feel, and act each day. When you learn to recognise and work with them, clarity naturally arises — helping you move your life in a more positive, aligned direction. This blog explores how to do just that. Click the pic...

Ancient Indian healing traditions teach that true wellbeing is not something we “fix,” but something we remember. Beneath our shifting moo...

19/01/2026

Here are some tips on How to Stop Negative Thinking: A Preview to handling your anxiety and intrusive thoughts. Click the blue link or pic for article...

This article is designed especially for people who struggle with anxiety, overthinking and persistent negative thoughts to help you overcome them.

18/01/2026

Check this out...https://www.facebook.com/share/p/1AMhtdPcmB/

You’ve probably heard the advice to eat fresh, whole foods, but have you ever stopped to consider what’s really in the packaged foods? Two groundbreaking studies suggest that some common food prese…

12/01/2026

Seems I won the Best Holistic Therapies Clinic 2025 - Sydney
in the ghp Women's Health Awards - thank you ghp 🙂

Stressfree Management (R) is one of the 2025 winners of Women's Health Awards.

03/01/2026

Dont let candida go untreated. Thank you Dr Jockers

01/01/2026

Time to create a harmonious space for yourself in the New Year. https://www.wellbeing.com.au/at-home/how-to-create-a-calm-harmonious-space-to-start-your-new-year.html?utm_medium=email&utm_campaign=WB%2031%2012%202025&utm_content=WB%2031%2012%202025+CID_0eb83e9bdbec7da4cb429f74f313ee7a&utm_source=Email%20marketing&utm_term=READ%20MORE
Click the blue link for tips on how!

After the year we have all had its important to clear away the negative energy and create a positive home where you can live in harmony. Here's how to start

28/12/2025

https://share.google/C5FVcQ0BbIylSuRUT As a new year approaches, it quietly asks an important question. What do you want your life to look like next?
It’s not about .....click blue link for more info...

As a new year approaches, it quietly asks an important question. What do you want your life to look like next? It’s not about resolutions you feel pressured to make and break them again within days. It’s about goals that actually matter to you. How do you want to feel in your body? In your mind?...