F45 Training Lindfield

F45 Training Lindfield F45 is a group training experience that can only be described as unique, innovative, dynamic and fun

Good bye 🙋🏽‍♂️
29/06/2025

Good bye 🙋🏽‍♂️

Giddy up, coz Dj .plant4 is LIVE !
26/06/2025

Giddy up, coz Dj .plant4 is LIVE !

___🔥 EOFY SWEATER SALE 🔥Stay warm and rep the F45 fam in style 💪All Sweaters & Hoodies now just $15 – while stocks last!...
16/06/2025

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🔥 EOFY SWEATER SALE 🔥

Stay warm and rep the F45 fam in style 💪
All Sweaters & Hoodies now just $15 – while stocks last!

Limited sizes. First in, best dressed.
Grab yours at the studio before they’re gone! 🧥💥

__Just a heads-up, team! F45 Lindfield will be closed this Monday 9 June for the King’s Birthday Public Holiday.Enjoy th...
06/06/2025

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Just a heads-up, team! F45 Lindfield will be closed this Monday 9 June for the King’s Birthday Public Holiday.

Enjoy the well-earned break, and we’ll see you back in the studio on Tuesday ready to crush it 💪🔥

All hail the new Kardio Cing 👑 for well deserving MOTM 👏🏼. This was a huge build up, consistent attendance and progress...
01/05/2025

All hail the new Kardio Cing 👑 for well deserving MOTM 👏🏼. This was a huge build up, consistent attendance and progress made us want to choose Nachi for our MOTM . Not only he got stronger but also managed to do cardio sessions. Always loves his training partner by his side (challenge winner ) .

Well done Nachi for this achievement and your commitment towards getting better and healthier Dad 👍🏼.

Congratulations and hope you like your present 🎁

__🤩🎉It’s happening!🍷🥳Come celebrate Coach SJ’s 40th on Yeah Buoy for an epic VIVID Opening Night Sunset Party!We’re hitt...
27/04/2025

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🤩🎉It’s happening!🍷🥳
Come celebrate Coach SJ’s 40th on Yeah Buoy for an epic VIVID Opening Night Sunset Party!

We’re hitting the Harbour on Saturday, 24 May, from 4–8 PM — lights, beats, and serious birthday vibes!

Details:
• When: Saturday, 24 May
• Time: 4:00 PM – 8:00 PM
• Where: Yeah Buoy (boarding info via link)
• Dress Code: Party ready — bring the energy!

Tickets & info:
Grab yours here!
https://www.eventbrite.com.au/e/yeah-buoy-vivid-sunset-boat-party-tickets-1043384139047?aff=inception-cruises

Let us know if you can make it!
We’re throwing down on the water, under the lights, and we want you there to celebrate SJ’s big 40!

Hey Team Lindfield 👋Just a heads-up—we’ll be closed this Friday, 25 April, for ANZAC Day. 🌺But don’t let the day slow yo...
24/04/2025

Hey Team Lindfield 👋

Just a heads-up—we’ll be closed this Friday, 25 April, for ANZAC Day. 🌺

But don’t let the day slow you down! How about smashing out 25 reps of your fave move at home—think push-ups, air squats or burpees—to honour the occasion? We’ll be back Saturday 26 April to crush those workouts together. 💪

Lest we forget.

Meet Rik DawsonOur member of the month (MOTM) for April . Rik has been with us for almost 2 years now. He is such a brea...
06/04/2025

Meet Rik Dawson

Our member of the month (MOTM) for April .
Rik has been with us for almost 2 years now. He is such a breath of fresh air, charming and loves training . Rik does Yoga and lots of walking when he’s not doing F45.

Checkout his podcast and he is a qualified physio as well. So don’t be shy to say hello and congratulate him when he’s doing his calf exercises in the corner.

Congratulations to our members Tim and for winning MOTM 🎉 Tim has been training with us since 2019 and Dawn joined us s...
02/03/2025

Congratulations to our members Tim and for winning MOTM 🎉

Tim has been training with us since 2019 and Dawn joined us shortly after . Tim loves a good resistance session and Dawn is a cardio bunny 🐰 which makes them a great couple ❤️. Normally playing tag team looking after kids you almost never see them training together but we finally managed to get a picture together.

Hope you enjoy our small gift and Tim and keep training hard

__Training is always more fun with a training buddy! Bring a friend, keep each other accountable, and push each other to...
14/02/2025

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Training is always more fun with a training buddy! Bring a friend, keep each other accountable, and push each other to new levels. Plus, you’ll get a $50 LSKD voucher if they join on a 3 or 6 month membership! Who’s your workout partner? Tag them below! 👇 ”

Our Feb MOTM goes to .Congratulations Libby 🎉 Libby has been a member with us since Mar 2018.. One of our oldest member...
06/02/2025

Our Feb MOTM goes to .
Congratulations Libby 🎉

Libby has been a member with us since Mar 2018.. One of our oldest members ( attendance wise.. not age 🤗)

Unlike some traditional ideas, Libby is never scared to train hard and heavy. Constantly putting in work and always showing up for sessions. We have seen her progression over the years and you will sometimes see her name on our famous Cardio Challenge Whiteboard!

You will see Libby often with her pretty smile. She is also showing her kindness to the Team 🥰

Few steps to look after your back and keep it healthy
21/01/2025

Few steps to look after your back and keep it healthy

Address

Level 1, 346 Pacific Highway
Sydney, NSW
2070

Opening Hours

Monday 5:15am - 7:45pm
Tuesday 5:15am - 7:15pm
Wednesday 5:15am - 7:15pm
Thursday 5:15am - 7:15pm
Friday 5:15am - 6pm
Saturday 6:45am - 10:15am
Sunday 7:30am - 10:15am

Telephone

+61414103851

Website

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