10/11/2025
Erasing who you are in the name of love is a sign of emotional dependence.
When you have to hide what you feel, avoid conflict or constantly adjust yourself to be accepted, the relationship stops being healthy.
Love that demands constant sacrifice is not love, it is fear of losing the other person.
Healthy love respects boundaries, recognises differences and encourages mutual growth.
It is based on presence, responsibility and a balance between giving and receiving.
Being in a relationship does not mean losing yourself, but maintaining your individuality while allowing connection to exist.
In Family Constellation work, we understand that love can only flow when there is order.
When each person stays in their own place, without trying to save, without taking the other’s space and without carrying what is not theirs, the bond becomes lighter.
In that state, love matures, gains truth and can remain without requiring anyone to lose themselves.
💭Do you love to complete yourself or to share who you already are?