SmartMoves Physio and Health

SmartMoves Physio and Health Quality 1 on 1 Physiotherapy sessions at an affordable price. Individual and Small group Pilates and exercise sessions.

06/01/2026

Ever heard the quote “Prevention is the best cure and exercise is the best medicine”? We have and we love it! If you want to make a step towards improving your health don’t delay it, book in your classes today. 💪💊🏋️

02/01/2026

Remember to book in your classes and show up for yourself this year 💪🧘‍♀️ #2026

It’s here!We are proud to introduce the use of life-changing assessment technology in the AxIT system.Want to understand...
19/10/2025

It’s here!

We are proud to introduce the use of life-changing assessment technology in the AxIT system.

Want to understand if a strength limitation or imbalance is holding you back? With AxIT we can measure this in seconds.

Don’t delay. Be one of the first to book an AxIT assessment with us by going to our website. To learn more click on the link in our bio.

Happy International Friendship Day 🧡There’s nothing like moving your body with your people. Weather it’s a walk, a worko...
30/07/2025

Happy International Friendship Day 🧡

There’s nothing like moving your body with your people. Weather it’s a walk, a workout, or a Pilates class, exercising with friends boosts more than just your fitness, it lifts your mood, strengthens your mindset, and reminds you you’re not alone.

Here’s to the friends who cheer us on, laugh with us mid burpee, and make well-being a shared journey 🧡

Today marks 3 years since we opened our doors. So far we have managed to help over 2200 amazing local clients be at thei...
03/06/2022

Today marks 3 years since we opened our doors. So far we have managed to help over 2200 amazing local clients be at their very best. Thanks to the awesome staff and clients who have made it a pleasure to come into the clinic every day!

01/06/2022

Sliders enable great depth and range of movement to single leg or arm exercises.

24/05/2022

The adductor muscle group is often overlooked but there is a reason it takes up such a large portion of the thigh.
Strengthening the adductors can prevent and rehabilitate hip and groin injuries, as well as improve dynamic stability in sports involving lateral movements and direction change.

18/05/2022

A great forearm strength builder that can be used as higher level rehabilitation, or strengthening to improve function in sport or resistance training.

We are excited to announce the arrival of our new massage therapist Berm Suwanpakdi.Berm brings to SmartMoves 10 years o...
30/11/2021

We are excited to announce the arrival of our new massage therapist Berm Suwanpakdi.
Berm brings to SmartMoves 10 years of experience. He is also trained in Pilates and we are looking to bring his expertise in this area to the clinic shortly.
Berm will join Candice in providing high quality treatment in our newly refurbished massage room.

Address

1/529-539 New Canterbury Road Dulwich Hill
Sydney, NSW
2203

Opening Hours

Monday 7am - 7:30pm
Tuesday 1:30pm - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7:30am - 7pm
Saturday 7am - 3pm

Telephone

+61296967044

Website

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