Fit Clinic

30/11/2025

New SUMMER HOURS. Sunday added…

If you’ve wanted a gym with supervised support 7 days, then here’s your chance to see what it’s all about.

We provide an alternative to the all access no service or care model…Who will just sign you up to a long term contract and not tell you they’ve oversold memberships. Then you turn up and can’t get equipment, don’t known what or how to use things, so you stop going. Sure we’re not open at 3am, but for the majority of people. We don’t need to be. People need better access and support, not 24 hours…

If that sounds like your experience or one you don’t want. Why not trial something better? An exercise physiologist run gym. Consults, PT, EP, DEXA, sauna, group training, and/or open access.

Well guarantee you won’t oversell, we don’t need to, we provide a range of diverse services so we don’t rely on selling open access memberships. So we can decide the exclusive number of limited open access only memberships (30).

Reach out to learn more…

22/10/2025

Fit Clinic 2.5 is here!

OPEN GYM Memberships now available.

We have refurbished the gym and fit it out with ALL NEW GEAR but the same experienced people running the show!

And adding new services while we're at it.
A Fully STOCKED private gym run by Exercise Physiologists.

All the commercial equipment and space without all the heads to battle with.

And we won't oversell memberships. We want you to turn up, we know when you've come and when you miss out. And we'll check in with you!

Only 30% of members that have a traditional commercial gym membership turn up! Gym's know this, so they oversell it and lock you into long term contracts. And that's why it seems overly packed each time you turn up. Then you eventually get jack of it, and stop going yourself!

How do we do it?

Our facility also has our exercise physiology services. We work with NDIS participants, students, athletes, Workers Comp, Medicare and private 1 on 1 clients as well as small group training.

We don't need to oversell memberships. This is an added service we believe in, as there needs to be a better alternative to the all access/no service model that are popping up like mushrooms. It doesn't suit everyone.

We are a fully stocked private gym with support and staffed during our full opening hours. Not everyone needs a gym at 2:30am

We can cover all bases of your needs under the one roof.

We are offering a TOTAL of 30 Open Gym memberships for our foundation offer. This offer kicks off now, first in best dressed. Actually just wear what you feel comfortable to exercise in

Once this sells, we won't have any more open gym memberships to sell. 30 is the TOTAL memberships of offer, not the starting offer!

The membership includes:
- Open Gym Access
- Online Training App + Support
- Training Program Library
- Facebook Group
- Seminars / Webinars
- Add on access to our onsite DEXA (gold standard body composition)
- Add on group S&C coaching or 1 on 1 coaching

+ Real life exercise physiologists supervision and support for you!

Reach out to learn more

17/08/2025

DEXA (dual energy x ray absorptiometry).

The gold standard in body composition measurement that all others are compared to.

Get a full and accurate picture of your muscle mass, body fat (subcutaneous and visceral aka eternal and internal) and bone density.

You’ll get a full breakdown of all those markers as well as the values per body area.

We’ll consult with you and discuss these values and help you develop a plan.

Available at Fit Clinic

13/08/2025

DEXA body composition analysis now available at

11/08/2025

Friday night we attended the 28th Annual Graduation and Awards Dinner for the academy and their athletes.

It’s always a pleasure and an honour to be present, listen to the athletes stories, and watch some of the athletes we support receive awards…

Was hard to recognise each other not in activewear though…

23/07/2025

Want to train, but keen for a supportive partner to help you with your journey?

Training isn’t complex, it’s not like you need to be an astronomer, you just need someone that gets you.

Reach out to learn more about our training services. Open gym? Group training? Exercise Physiology? No problem, we have you covered…

*coldplay tickets not included…

**we will take a different supportive approach to the above image

15/06/2025

NSW Police physical capacity test requirements.

Another success… if you’ve ever wanted to join the NSW police and need to ensure you pass the physical capacity tests then we’ve done it for years… we’ve also helped those entering AFP (federal) and even coached for entry to the WA force. (Even though requirements are a bit different)

Could you pass these?

06/11/2024

We wish well as she heads into camp with the before jetting off to Spain the compete in the IFCPF World Cup for Australia in Para Football

Good luck and kick some goals (literally and metaphorically)

From the EP team at Fit Clinic. .



*Not all pictured as present for photos

04/11/2024

A Paralympian and ParaMatilda gets mic’d up for a gym session.

Our mic’d up session with ParaMatilda, Paralympian and Fit Clinic athlete Georgia BeikoffWho’s about to head off to play for Australia in the IFCPF World Cup...

07/08/2024

We asked the team “if you could do one sport in the Olympics, what would it be and why?” - Some interesting choices 😂

05/08/2024

🚨 NEW Staff member alert 🚨

Well technically not new. As Hadi worked with us in 2020. And now returns, a little older, wiser, new haircut and same moustache.

As well as all the required experiences as an Exercise Physiologist from rehab to general training and performance, NDIS, Workcover, he also comes with special skill set getting athletes faster, as a 100, 200 and 400m sprinter himself. As well as being able to speak Arabic.

Welcome Hadi.

31/07/2024

Phone lines are back up.

We didn’t notice they were down for a while. So we apologise if you tried to call this week and we didn’t answer.

If you left a voice message. It still went to our email (luckily we have this as a back up) But if you didn’t leave a message. We will not have seen the missed call as it didn’t show up.

It’s all back up and running now…