Handcrafted Health - Restoring Balance, Naturally. Guided by Sue Stevens’ extensive clinica Gift certificates are available and health fund rebates apply.
At Handcrafted Health, we believe in empowering women to thrive through every stage of life by honouring their unique journey with compassion, wisdom, and respect. Sue Stevens has been working in the field of Natural Therapies since 1993 and uses cutting edge technology grounded in naturopathic fundamentals to assist you to good health. Qualifications: Advanced Diploma of Naturopathy, Diploma Bota
nical Medicine, Diploma Homoeopathy, Diploma Nutrition, Diploma Remedial Therapies, Diploma Sports Therapies, Diploma Remedial Massage, Certificate Counselling, Certificate Touch for Health, Cellular Health Analysis training, Hemaview training. Clinic hours: I work from Tuesday to Saturday inclusive with late appointments through the week, for enquires and bookings please call on 02 9969 3947.
18/04/2026
How is your gut health, do you know?
Are you experiencing bloating, reflux, or having constipation or diahhrea?
If so, you might have gut issues, and then nutrients can not be absorbed and utilised fully by your body.
So you might eat healthy, and you might take supplements, but you aren't getting nutrients from it.
Check your gut health if you are experiencing any of the mentioned symptoms.
And share it with the friend.
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16/04/2026
Ususally, women in midlife cut down protein so they can lose weight, but protein supports bone health, it gives it structure.
If you need help organising your diet, leave a comment below or book a consultation with me.
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16/04/2026
15/04/2026
Protein is important for bones, too! And especially in midlife, we need to increase the intake.
We have animal & plant based protein, and each is supporting our bodies, giving it different kinds of nutrition value.
Try to balance it out, adding either animal or plant protein more into your diet.
Share it with the friend.
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10/04/2026
Prunes are helping hand for our bone health.
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09/04/2026
Did you know that your stress levels are directly influencing bone health?
Calcium is important, but big factors are also stress and your cortisol levels.
One of the simple ways to reduce stress is implementing breath exercises before going to bed.
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08/04/2026
Bone density super important in middle life! Many women get osteoporosis without even being aware that something is happening.
Check and prevent!
You can support your bones with an adequate diet, implementing food that has calcium, protein vitamin D and K2 and magnesium.
And test it. See what is happening and act up on it early.
Have you done already some testing?
And share with a friend who needs this information.
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03/04/2026
Happy Easter!
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03/04/2026
Are you incorporating some kind of exercise in your weekly schedule?
Muscle is very important in menopause. It protects your hormones, bones & metabolism.
When you exercise, you are building a strong & resilient future.
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31/03/2026
Muscle mass is important to maintain during our midlife.
It affects our weight, glucose, and stress hormones.
27/03/2026
To wind down and sleep well, Camomile or Passionflower mix night tea (sleepy tea mixture) can become part of your beautiful bedtime routine.
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25/03/2026
Skipping breakfast as a weight management is not a good idea!
Why?
Address
Suite 4/153 Wycombe Road, Neutral Bay Sydney, NSW 2089
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Sue Stevens has been working in the field of Natural Therapies since 1993 and uses cutting edge technology grounded in naturopathic fundamentals to assist you to good health.
I finished my Diploma of Remedial Massage in 1992 and graduated with Diplomas of Herbal Medicine, Nutrition, Homoeopathy in 1998. I upgraded to Advanced Diplomas of Nutrition and Naturopathy in 2012. In 2013 I enrolled in the Masters Human Nutrition at Deakin University which I completed in 2019. I am now enrolled in the Bachelor with Honors in Medicine Management in Complementary Medicine at the University of Tasmania.
I taught at Nature Care College from 2008 to 2018 and started at teaching at Endeavour College in 2013 and in 2019 at the Australian College of Natural Therapies (ACNT), in the nutritional and herbal medicine departments, helping to shape the next generation of natural therapists.
I have worked with 1000’s of people helping them towards their health goals. I draw on my many years of experience, knowledge and industry leading technology to test and measure patient’s health, which assist me in highlighting areas that are out of balance and work towards a resolution.
Qualifications: Maters in Human Nutrition, Bachelor of Medicines Mangement in Complimentary Medicine (current), Advanced Diploma of Naturopathy, Diploma Botanical Medicine, Diploma Homoeopathy, Diploma Nutrition, Diploma Remedial Therapies, Diploma Sports Therapies, Diploma Remedial Massage, Certificate Counselling, Certificate Touch for Health, Cellular Health Analysis training, Hemaview training.
Gift certificates are available and health fund rebates apply to massage and nutrition consultations.
Clinic hours: I work from Tuesday to Saturday inclusive with late appointments through the week, for enquires and bookings please call on 0416 156563 or book online at www.handcraftedhealth.com.au.
