Sometimes your body knows before your mind does. π
That tightening in your chest?
That longing to breathe deeper?
Itβs not a flaw. Itβs a whisper.
A quiet nudge inward.
A signal that itβs time to pause... and return to yourself. π«Ά
Both paths require effort.
One asks for courage.
The other asks for comfort.
Every day, you get to choose.
Again and again.
What will you choose today?
Laura xx
18/01/2026
A few minutes of presence each day can bring you back to yourself. Thatβs where alignment lives. ;)
15/01/2026
A little story about letting myself feel all the feels. π
One thing I deeply believe is that our human experience is shared, what we go through individually often mirrors the collective.
Weβre wired to feel!
And when we allow ourselves to do just thatβ¦
-Magic unfolds.
-Healing happens.
-Space opens.
In this video, I share a moment where I leaned into those emotions, not to fix them, but to witness them.
I hope these insights serve you, wherever you are on your journey.
I would love to hear what it sparked for you. π
Leave a comment or message me back!
Big hugs (and more hugs),
Laura xx
13/01/2026
Beneath the fear and the noise lives your original rhythmβ¦
your beautiful, powerful signature frequency. π΅
Healing is simply the act of listening to that frequency,
and realigning to it.
Where to begin? π€
Start with your breath.
Just a few minutes a day, in stillness,
can help you tune in to the you
that exists beyond the stories, beyond the conditioning. π
Sending you a big hug,
Laura
11/01/2026
I know you show up for everyone else.
You do the work.
You put in the time, the effort.
Youβre amazing at prioritising other peopleβs needs.π
But when it comes to you?
Itβs not that easy, is it?
So letβs change that.
What if taking care of you is the secret that helps you show up even more fully, for yourself and for others?
Iβd love to hear your thoughts.
How are you showing up for yourself lately?
Big hug! π€
Laura xx
08/01/2026
In a world that pulls you in every direction,
coming home to yourself is the bravest step of all.
You deserve to be a priority too! xx
06/01/2026
The return back home
β¦to the true me, to my heart,
has been a long journey, possibly a neverβending one.
A journey worth living though,
because every time we gather the courage to look within,
to see whatβs not working,
and to tend to our needsβ¦
We heal.
We grow.
We remember that we are indeed whole.
Not broken.
Not needing to be fixed.
But to be loved,
fully and unconditionally.
What we call healing
is really realignment
an attunement to the innate, unique frequency of who we are.
And we only know what that frequency feels like, sounds like, or looks like
when we make the time, and the choice,
to release everything that isnβt. π
to a few days of deep inner work and remembering with my friend Patrick Moore and at a breathwork training with Breatheless Expeditions
β¨ If youβre feeling the call to come home to yourself, know this: you donβt have to walk that path alone. Iβd love to support you. Reach out, or join one of my upcoming events, letβs breathe, feel, and remember together.
05/01/2026
Every new day is the chance youβve been asking forβ¦
To live with gusto and depth,
To laugh out loud,
To feed every cell with delicious food and joy,
And ultimatelyβ¦ to LOVE more. π
Live each day with intention, and there will be no room for regrets!
Happy New Year to you!!
Big hug with immense love,
Laura xx
*Photo by Boa.app at one of the awesome events last year.
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Understand why you are where you are and identifying your next steps can be tough. I can help you open your path once again: clarify whatβs in your mind, focus your energy on what matters. Reconnect your heart and your brain is key to make you feel more confident about your choices and learn how to trust your inner guidance.
I can help you fall in love with yourself again, let go of the past, forgive, heal your heart, release stress and old conditioning, find your centre, reconnect with your emotions, listen to your heart, and find your peace.
Energetically, after having worked with me, you will trust yourself more and know how to listen to your emotions, to your body and to your heart. You will step into the version of you who allows healing to take place, who embraces change and who loves life!
My services are for you if
You feel anxious, lost or stuck at this moment in your life and have trouble moving forward.
You feel unworthy and have low self-esteem and want to change that!
You feel trapped in emotions from the past and want to let go and forgive.
You are looking for answers and guidance in order to choose your next steps.
You are experiencing pain in your body and you want to heal and feel better!
You feel overwhelmed by everyday life and pressured by society: being successful, needing to be a high achiever, to have a perfect love life, or to be the perfect person (βsuperwoman-superman syndromeβ).
How do we work together?
During our process together, we first find out where the blockages or places within you that are looking for some love and assistance.
Then, using my expertise and intuition along with my claircognizant, clairsentient and clairvoyant skills, I chose what type of energy work you need. I use crystals, sound and hands on healing in different ways throughout your session, always listening to what your whole being is asking for, at that particular moment in your life.
This energetic work will support you in letting go of stagnant energy, release blockages and stress, heal your emotions and most importantly, create a bridge of connection back to yourself. It is up to you though, to keep it up, and to continue your inner work after the session/s.
