Dynamic Performance Physiotherapy

Dynamic Performance Physiotherapy The team at Dynamic Performance Physiotherapy are committed to getting the best possible outcome for you, the client.

We use a hands-on, one on one approach to assessment and treatment. We are looking for a long term solution to your problem!

We're inching closer to the Winter!From comprehensive consultations, sport-specific performance programs, and injury reh...
27/02/2026

We're inching closer to the Winter!

From comprehensive consultations, sport-specific performance programs, and injury rehab protocols, our team are well placed to assist you in every part of your pre-season journey.

Give us a call or DM us today to learn more.

Time to dial in and get comp ready this winter pre-season! Whether you're looking to rehab specific injuries or fine-tun...
20/02/2026

Time to dial in and get comp ready this winter pre-season!

Whether you're looking to rehab specific injuries or fine-tune your performance, we're ready to help.

Give us a call or DM us for more info.

🚨SPECIAL OFFER🚨To celebrate welcoming Ta Lent to our team, we are offering 50% off Initial or New Condition treatment se...
16/02/2026

🚨SPECIAL OFFER🚨

To celebrate welcoming Ta Lent to our team, we are offering 50% off Initial or New Condition treatment sessions with Ta Lent for two weeks only, from Monday 16th February to Friday 27th February
Book online or call our friendly administration team at Gymea 9524 4004, or Stanmore 9568 3779, to secure an appointment with this special offer now!
Initial or New Condition Consultations ONLY
(Consultations must be completed within the two week period)

Winter sports are all kicking off, know the common injuries and how a physio can help:✅Knee✅Ankle✅Shoulder✅Head✅Muscle s...
13/02/2026

Winter sports are all kicking off, know the common injuries and how a physio can help:

✅Knee
✅Ankle
✅Shoulder
✅Head
✅Muscle strains or overuse

A physio plays a key role in both prevention and rehabilitation, providing:

✅Accurate assessment
✅Pain management
✅Restoring mobility & strength
✅Injury prevention
✅Return to sport programs

Drop us a DM for more info.

2026 Winter Pre Season Begins!Get yourself ready by visiting us today!                                                  ...
06/02/2026

2026 Winter Pre Season Begins!
Get yourself ready by visiting us today!

Ankle injuries are not uncommon in tennis but don’t worry! There is a lot you can do to help keep yourself on the court ...
30/01/2026

Ankle injuries are not uncommon in tennis but don’t worry! There is a lot you can do to help keep yourself on the court doing what you love ❤️

✅ appropriate footwear (see last week’s post)
✅ balance training
✅ strength training

If you want to up your game, reach out to DP Physio ✨ our physios are well equiped to help assess and design an individualised training program for you!

The summer of tennis kicks off today in Sydney and Perth with the United Cup!This month DPP will delve into all things t...
02/01/2026

The summer of tennis kicks off today in Sydney and Perth with the United Cup!

This month DPP will delve into all things tennis - stayed tuned for posts about common injuries 🤕 and equipment 👟.

Go Aussies 🇦🇺🐨💛💚

The Festivities are upon us!
19/12/2025

The Festivities are upon us!

🌟 Athlete Spotlight | Proudly Sponsored by   🌟We’re excited to introduce Audrey Paige, a dedicated and passionate young ...
18/12/2025

🌟 Athlete Spotlight | Proudly Sponsored by 🌟
We’re excited to introduce Audrey Paige, a dedicated and passionate young athlete who is making waves in the world of hockey — and now officially our 25/26 Sponsored Athlete !
Audrey’s journey is driven by passion, perseverance, and a vision for the future — with her ultimate goal of representing Australia in Brisbane 2032 at the Olympic Games. 🇦🇺✨
We’re proud to support AP in her journey, helping her perform at her best and stay strong through every challenge.
Here’s to achieving new heights together!

Want to be on the nice list this Christmas?  Do your bridges! Swipe to see Eric the Engineer loving his bridges!        ...
12/12/2025

Want to be on the nice list this Christmas? Do your bridges!

Swipe to see Eric the Engineer loving his bridges!

The team celebrated the festive season with a friendly darts competition at Flight Club in the City on Saturday night!  ...
08/12/2025

The team celebrated the festive season with a friendly darts competition at Flight Club in the City on Saturday night! Such a fun activity and lots of laughs along the way. Here's a little clip of Brooke in action 🎯🎄🎉

If your December is as action packed as Santa's, stay on top of your health and well being with a Physiotherapy appointm...
05/12/2025

If your December is as action packed as Santa's, stay on top of your health and well being with a Physiotherapy appointment at DPPSM!

Address

6 Gymea Bay Road
Gymea, NSW
2227

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

Telephone

+61295244004

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