Fitness Local Dulwich Hill

Fitness Local Dulwich Hill Helping over-40s move better,
build strength, and stay pain-free 💥
Start with our PT Starter Pack

Join Our Team! 🔥Now Hiring 1 x Personal Trainer at Fitness Local Dulwich Hill. If you are passionate about fitness - we ...
11/02/2026

Join Our Team! 🔥
Now Hiring 1 x Personal Trainer at Fitness Local Dulwich Hill.

If you are passionate about fitness - we want you!

Requirements:
Cert IV
First Aid & CPR
Working With Children Check

Must be available to work a combination of selected shifts, mornings & evenings - Monday to Thursday.

Must be ready to work hard and have an excellent work ethic.

Plus, be dedicated to helping our members with their goals and fitness aspirations!

If you are a team player and can fulfil all of the above, send your resume to dh.staff@fitnesslocal.com.au or DM us.

We look forward to hearing from you!

The days you don't feel like it matter most.Turn up anyway - future you will thank you.
25/01/2026

The days you don't feel like it matter most.
Turn up anyway - future you will thank you.

If you’ve been thinking about it… this is your sign.This offer is designed to help you get started properly — with suppor...
22/01/2026

If you’ve been thinking about it… this is your sign.
This offer is designed to help you get started properly — with support, structure, and accountability.

🇦🇺 Australia Day – Monday 26 JanuaryPlease note there will be no staff on duty on the public holiday.✔ Gym access is for...
22/01/2026

🇦🇺 Australia Day – Monday 26 January

Please note there will be no staff on duty on the public holiday.

✔ Gym access is for members only
✔ For everyone’s safety, non-member access is not permitted

Thank you for your understanding and for respecting our club 💚

Enjoy your training and have a great Australia Day 🇦🇺

Getting older isn’t the problem.Becoming weaker is what changes how your body feels and moves.Strength supports balance,...
18/01/2026

Getting older isn’t the problem.
Becoming weaker is what changes how your body feels and moves.

Strength supports balance, mobility, confidence, and independence as we age.
It’s not about lifting the heaviest weights — it’s about continuing to use your body well.

Small, regular effort makes a big difference over time.
Start where you are and build from there.

If you’re new or just want some guidance, our PT Starter Pack for newbies and 3-session PT option for members are available when you’re ready.

Start where you are.Use what you have.Do what you can.You don’t need the perfect plan or the perfect week.You just need ...
11/01/2026

Start where you are.
Use what you have.
Do what you can.

You don’t need the perfect plan or the perfect week.
You just need to begin where you are today.

Movement doesn’t have to be big or intense to matter.
Consistency, done gently and often, is what supports your health long-term.

If moving feels easier with company, bring a friend in to train with you this week.
Open Week is on — train together for free during staffed hours.

31/12/2025

Happy New Year, everyone! Wishing you all a joyful, healthy, and prosperous 2026! 🌟🥰

Wishing you all a very safe and joyous Christmas 🎄From the team at Fitness Local Dulwich Hill
24/12/2025

Wishing you all a very safe and joyous Christmas 🎄
From the team at Fitness Local Dulwich Hill

The gym will be unstaffed from 22.12.25 to 4.1.26.Members have access on each of the days during this period.There will ...
19/12/2025

The gym will be unstaffed from 22.12.25 to 4.1.26.
Members have access on each of the days during this period.

There will be no classes, guests or trials during this time.
$150 fines will apply if guests are brought in during this period.

Staff return on Monday 5th Jan. All classes and PT will re - commence.

We would like to wish everyone a very Merry Christmas and a safe, and happy New Year. We look forward to seeing you all in 2026! 🎄⭐🥰

16/12/2025

We’ve got something new coming in January…
I’ve been using Myzone to track my own workouts lately, and it’s been a great way to stay consistent and see my effort on the screen.

This isn’t about training with me — just a fun, simple way to track your own progress.
If you’ve been thinking about trying Myzone, keep an eye out.
More details soon 👀

Address

Level 1, 475 Marrickville Road
Sydney, NSW
2203

Opening Hours

Monday 8:30am - 11:30am
4pm - 7pm
Tuesday 8:30am - 11:30am
4pm - 7pm
Wednesday 8:30am - 11:30am
4pm - 7pm
Thursday 8:30am - 11:30am
4pm - 7pm
Saturday 7am - 1pm

Website

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