Fitness Local Dulwich Hill

Fitness Local Dulwich Hill Helping over-40s move better,
build strength, and stay pain-free 💥
Start with our PT Starter Pack

New timetable just dropped! 💪 Effective Monday 17th — fresh classes, fresh energy. Don’t miss out, join us! 🗓️🔥
12/11/2025

New timetable just dropped! 💪 Effective Monday 17th — fresh classes, fresh energy. Don’t miss out, join us! 🗓️🔥

A big congratulations to all of our members who were consistent in October!Great to see so many giving it their all! Wel...
04/11/2025

A big congratulations to all of our members who were consistent in October!

Great to see so many giving it their all! Well done!!

10/10/2025

School holidays are coming to a close, which means School Sports is returning for the last school term of the year!

Starting back Tuesdays from 14th October 1.15pm - 2.30pm &
Thursdays from 16th October 2pm - 3pm.

The gym is still open for members at these times.

Please note: There will be no staff available this Friday 10th October.Staff availability as per normal every other day....
08/10/2025

Please note: There will be no staff available this Friday 10th October.

Staff availability as per normal every other day.

Members have access to the gym between 5am and Midnight as per usual.

03/10/2025

No staff available this Monday the 6th October due to the long weekend.
Members tags will still be working from 5am to midnight.

Staff back on Tuesday 8.30am to 10.30am and 4pm to 7pm.

02/10/2025

September Gym Junkies – Top 10 🏆

Consistency pays off—and these 10 members proved it in September!
They clocked in, worked hard, and showed us what dedication really looks like.

Think of it as the Hall of Fame for reps, steps, and sweat. 💪👏

A huge round of applause to our top 10 movers—you’ve set the pace for the rest of us to chase!

How many times have you delayed starting because you were waiting for the “perfect” plan, schedule, or motivation?Here’s...
25/09/2025

How many times have you delayed starting because you were waiting for the “perfect” plan, schedule, or motivation?

Here’s the truth:
🤔Perfection creates fear of failure.
😄Progress creates confidence.
🥳Consistency creates results.

Every rep, every attempt, every small win adds up. That’s how strength — and confidence — are built.

👉 If you’re ready to stop chasing perfect and start making real progress, we’re here to help.
Choose the PT Starter Pack for guidance, or the Be Free Membership for long-term consistency.

Question for you: What’s one area of your training or health where “progress over perfect” could free you up right now?

Address

Level 1, 475 Marrickville Road
Sydney, NSW
2203

Opening Hours

Monday 8:30am - 11:30am
4pm - 7pm
Tuesday 8:30am - 11:30am
4pm - 7pm
Wednesday 8:30am - 11:30am
4pm - 7pm
Thursday 8:30am - 11:30am
4pm - 7pm
Saturday 7am - 1pm

Website

https://fitnesslocal.com.au/

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