Health U Australia

26/01/2026

Cooking is more than food—it’s about community, culture, and care. 🧡 Our class brings people together to share skills, stories, and delicious, healthy meals. All are welcome at our table.

Spots are limited! DM us to book your spot. 🤗
📞 0481 707 758 | 0431 377 132
📧 info@healthuu.com
📍92 Bowden St, Ryde NSW 2112, Australia

26/01/2026

20/01/2026

Live independently—with support that empowers. ✨

Medium-Term Accommodation (MTA) helps you build practical skills and confidence for your journey to autonomy. Ready to take the next step?

14/01/2026

From hospital bed to home—SIL makes transitions seamless.

Planning a safe discharge? Supported Independent Living (SIL) provides reliable 24/7 care with trained staff and robust incident management, offering a secure next step for patients ready to leave hospital.

➡️ DM us to discuss discharge-ready SIL options.

#24/7Care

13/01/2026

Urgent need? Our Short Term Accommodation (STA) responds quickly. 🚨



When a hospital identifies a patient needing immediate respite, our rapid admission process kicks in. We provide a safe environment with trained staff available 24/7 for a smooth transition from hospital care.

This means:
✔️ Quick admission to relieve hospital bed pressure.
✔️ Expert support for short-term recovery.
✔️ Peace of mind for healthcare teams.

We’re your reliable partner in urgent care situations.

13/01/2026

Our Health U Australia cooking class teaches quick, healthy recipes. These recipes taste great and fit into daily life.
Cook with us, laugh with us, and leave with meals you’ll be proud to share.

Spots are limited! DM us to book your spot. 🤗
📞 0481 707 758 | 0431 377 132
📧 info@healthuu.com
📍109-129 Blaxland Rd
Ryde NSW 2112, Australia

11/01/2026

Healing begins in a supportive home. 🏡

For patients transitioning from hospital care, our Supported Independent Living (SIL) program offers:

👉 Emotional Support: A caring team reduces isolation and anxiety.
👉 Structured Routine: Daily rhythms create predictability and calm.
👉 Safe Stability: A secure home allows focus on healing.

We bridge the gap between hospital and home, empowering individuals to regain confidence and independence at their own pace.

08/01/2026

Healing needs a foundation of stability. Medium Term Accommodation (MTA) is more than just a program. It provides a home-like setting. Here, comfort, routine, and privacy are key to recovery. Here, you can breathe, rest, and rebuild at your own pace. 💛

Learn more about it. DM us or visit our website:
https://healthuau.com.au

07/01/2026

From hospital bed to home—SIL makes transitions seamless.

Planning a safe discharge? Supported Independent Living (SIL) offers 24/7 care with trained staff. It has strong incident management. This service is a safe next step for patients who are ready to leave the hospital.

➡️ DM us to discuss discharge-ready SIL options.

#24/7Care

06/01/2026

No one should be left without support while waiting for an NDIS plan. 🤝

We provide important care before NDIS. This helps every patient leave the hospital safely and with dignity.

Our rapid-response interim support includes:
🧹 Practical cleaning help
🚙 Reliable transport
📋 Personalised care coordination

This is compassionate care in action—so recovery can begin right away, not when paperwork is finalised.

Every patient deserves a supported transition. Let’s make it happen together.

➡️ To refer someone or learn how we can help, visit our website or send us a DM.

06/01/2026

No NDIS plan? No one should be left without support. 🤝
Compassion in Action provides essential pre-NDIS support for a dignified discharge when patients are waiting for formal plans.
We offer rapid-response care to bridge the gap:
🧹 Practical cleaning help
🚙 Reliable transport
📋 Personalised care coordination
It’s compassionate, interim care, so recovery begins right after the hospital.
Let’s ensure a safe transition for every patient.
➡️ To refer or learn more: visit our website or DM us.

05/01/2026

Ready to build skills, confidence, and community in the kitchen? 👩🍳

Our weekly Cooking Class is a great mix of fun, learning, and connection. It is also covered by NDIS Group Activities funding!

✅ Learn delicious, easy-to-make recipes
✅ Connect with a supportive group
✅ Grow your independence in a welcoming space

Spots are limited! DM us to book your spot. 🤗
📞 0481 707 758 | 0431 377 132
📧 info@healthuu.com
📍109-129 Blaxland Rd
Ryde NSW 2112, Australia