Henry Mikkelsen - Chiropractor

Henry Mikkelsen - Chiropractor Henry Mikkelsen is a Chiropractor practicing out of Health Space in Mona Vale and Pyrmont

Merry Christmas! 🎅 🤶🎄
25/12/2025

Merry Christmas! 🎅 🤶🎄

Don’t just put up with your low back pain! Over 70% of Australians will suffer from low back pain but there are ways to ...
20/12/2025

Don’t just put up with your low back pain!

Over 70% of Australians will suffer from low back pain but there are ways to help!

Chiropractic care can be a great way to reduce pain, restore function and get you feeling better

Getting into the Christmas spirit with Christmas shirt Fridays 🎄🎄🎄
19/12/2025

Getting into the Christmas spirit with Christmas shirt Fridays 🎄🎄🎄

17/12/2025

Adjustments, dry needling and massage are all great ways to help relieve tension and pain in the low back.

Once you are moving well, exercises and rehab can help build the support you need!

12/12/2025

Check out these three muscle releases for common shoulder issues!

By releasing the muscle whilst it is being lengthened, we help to ease tension and also improve any adhesions in the fascia surrounding the muscle tissue!

🎄Christmas Hours🎄I will be available at both and in the week leading up to Christmas, and back in just after New Year’...
08/12/2025

🎄Christmas Hours🎄

I will be available at both and in the week leading up to Christmas, and back in just after New Year’s Day.

For up to date booking information and hours follow the link in my bio to the booking form.

Christmas party at Kiss my Axe 🪓 🎄
06/12/2025

Christmas party at Kiss my Axe 🪓 🎄

05/12/2025

Adjustments for the shoulder?

Here are three ways we can adjust the shoulder itself, as well as the sternoclavicular joint, which is involved in shoulder movement.

01/12/2025

Three key muscles to release if you have shoulder pain!

1) Infraspinatus: part of the rotator cuff, when you have bad posture or poor shoulder control this muscle gets over stretched and over worked.

2) Rhomboid: one of the main stabilisers of the shoulder blade, another muscle that gets irritated when our shoulder is in a poor position.

3) Upper Trapezius: this muscle loves to get involved in any and every issue involving the upper back, shoulder or neck!

Want to get your shoulders functioning properly? Boom in through the link in my bio!

28/11/2025

Feeling stuck with your shoulder pain?
It might be that you hit a plateau with your rehab and didn’t progress far enough.

Here are four progressions for the rotator cuff that can take you right the way from your injury, to function and strength!

Address

1789 Pittwater Road
Sydney, NSW
2103

Opening Hours

Monday 7:30am - 12pm
2pm - 7pm
Tuesday 7am - 11:30am
1:30pm - 7pm
Wednesday 1pm - 7pm
Thursday 9am - 2pm
Friday 7am - 12pm
2pm - 7pm

Telephone

(02) 9979 8887

Website

Alerts

Be the first to know and let us send you an email when Henry Mikkelsen - Chiropractor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Henry Mikkelsen - Chiropractor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category