28/08/2025
🌟Supafit Member Transformation Spotlight 🌟
We are beyond proud to celebrate the amazing journey of our SupaFit legend Tom List 👏
In just one year of training at SupaFit Performance Centre, Tom has:
✅ Lost a total of 16.7kg (10kg of that alone he last in our last 6 week challenge!)
✅ Dropped 14.2% body fat
✅ Trimmed 15cm off his waist
✅ Taken his fitness & conditioning to an entirely new level 🚀
But that’s not all… Tom recently took on our 6-Week Transformation Challenge and absolutely blitzed it — smashing an incredible 10kg weight loss in just 6 short weeks 💥🔥
Beyond the numbers, Tom is the kind of member every gym dreams of having. He’s:
💪 Consistent & committed (yes, even at 5:30am)
🤝 Built a crew of training buddies who keep him accountable
😃 Always friendly, polite, and fun to train alongside
I asked Tom directly for any advice/words of wisdom he could share for anyone looking to start their own transformation journey and this is what he said....
“I focused on breaking my bad habits – things like overeating, lazy food choices, and having massive portions. I also cleared out the temptations from my house so I wouldn’t fall back into old patterns.
From there, I built better habits: preparing my meals, weighing my portions, and staying consistent with both my training and nutrition.
Most importantly, I was in the right mindset to make a change. The Supafit 6 week Shredder program helped a lot, and having my accountability coach Sam in my corner with ideas and encouragement made all the difference.”
Tom, you’re an inspiration to the whole SupaFit community. We can’t wait to see you smash even more goals in the future — the sky’s the limit, champion! 🚀💯
👉 Want results like Tom? Our next 6 Week Transformation Challenge kicks off in just 3 days – BUT.......we’ve only got 1 spot left!
⚡ PLUS Jump in now and score 2 weeks FREE! yes 8 weeks for the price of 6 🔥
Click the link below to find out more info and grab our last spot 👇
https://www.supafitperformance.com.au/6-week-challenge-welcome
