Rozelle Physio

Rozelle Physio Your Local Physio deIivering 1 on 1 physio services using the latest evidence based techniques to be

Local Community Physio Based in the Vibrant Inner West Area of Sydney

Your body rarely breaks down without warning. It gives you signals first, and most of us are good at ignoring them 😅If a...
24/04/2026

Your body rarely breaks down without warning. It gives you signals first, and most of us are good at ignoring them 😅

If any of these sound familiar, it might be worth a proper look. We’re here when you need 💛

📆Call us or visit our website to book an appointment.

We’ve added new Pilates times on Thursdays ✨A calm, guided space where we work with you to move more comfortably and bui...
20/04/2026

We’ve added new Pilates times on Thursdays ✨

A calm, guided space where we work with you to move more comfortably and build confidence over time.

Thursday • 5 pm • 6 pm

Book your spot via the link in bio!

17/04/2026

Ever heard of dry needling?

It sounds intense, but it’s actually really well tolerated and effective for muscle pain that just won’t shift.

Our physios use it to target trigger points deep in the muscle, releasing tension, easing pain, and getting you moving freely again.

Great for:
🔹 Neck and shoulder tightness
🔹 Back pain
🔹 Sports injuries
🔹 Recurring knots and tension

📞 Call us or visitr our website to book your appointment.

15/04/2026

💭 Not all pain means stop.

When you’re getting back into exercise, a bit of discomfort can be normal. What matters most is whether it stays manageable and settles as you adapt.

Often, it’s not about stopping… it’s about adjusting.

At Rozelle Physio, we work with you to help you keep moving with confidence 💙🏃‍♂️

If something doesn’t feel right, we’re here to guide you.

08/04/2026

Don’t let pain hold you back!

Physiotherapy can help identify the cause of your pain and guide a personalised recovery plan.

📍 Rozelle Physio
📅 Book your appointment with one of our physios.

02/04/2026

When pain sticks around in your hip, shoulder or elbow, it can be frustrating.

Shockwave therapy is one way we help ease discomfort and get you back to moving well 🙌

Book an appointment with one of our friendly physios and feel supported every step of the way 💙

As the winter sports season kicks off, it’s easy to assume everything’s on track — especially if you’re not in pain.But ...
30/03/2026

As the winter sports season kicks off, it’s easy to assume everything’s on track — especially if you’re not in pain.

But feeling “fine” doesn’t always mean your body is ready for what’s ahead.

A pre-season check-in helps you get a clearer picture of where you’re at — so you can build your training with confidence 🤍

Sometimes we find things to work on.
Sometimes we confirm you’re in a great place.
Both matter ✨

🗓️ Contact us to book a pre-season check-in

We’ve added new Pilates times on Thursdays ✨A calm, guided space where we work with you to move more comfortably and bui...
27/03/2026

We’ve added new Pilates times on Thursdays ✨

A calm, guided space where we work with you to move more comfortably and build confidence over time.🤍

Thursday · 5 pm · 6 pm

Book your spot via the link in bio!

We’ve added new Pilates times on Thursdays ✨A calm, guided space where we work with you to move more comfortably and bui...
27/03/2026

We’ve added new Pilates times on Thursdays ✨

A calm, guided space where we work with you to move more comfortably and build confidence over time. 🤍

Thursday · 5 pm · 6 pm

Book your spot via the link in bio!

25/03/2026

What happens inside your body when you start exercising? 🤔

Blake breaks it down — early on, your body is learning, not just getting stronger.
Your coordination improves, and movement becomes more efficient 🧠✨

Feeling sore at the start is common, and often part of the process — not a sign something is wrong 🌿

With the right guidance, your body adapts and things start to feel easier over time 🤝

If you’d like an assessment, you can book with us anytime 💬

18/03/2026

Meet Cass 🤍

We’re so happy to welcome Cassandra Rose Aesthetics to Rozelle Physio.

With over 10 years of experience, Cass takes a holistic approach to skin health — focusing on understanding the root cause and supporting long-term results, not quick fixes.

From brows and lash lifts to personalised skin treatments and relaxing facials, everything is tailored to you and your skin.

If you’ve been looking for a more thoughtful, supportive approach to your skin, Cass is here for you.

✨ 10% off your first treatment

Contact to book your appointment 💬

06/03/2026

Still doing endless crunches for your core? 🤔

Kimmy shares why your core is more than just abs.

It’s a system of muscles that helps support your spine, posture and everyday movement. 🚶‍♀️

Learn more on the Rozelle Physio blog 👀

Address

614 Darling Street
Sydney, NSW
2039

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm
Saturday 8am - 2pm

Telephone

+61298102839

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