Dr. Dominic Savio

31/12/2025

Let go of 2025. Embrace, 2026. Happy New Year - to dreaming new dreams and hopes for a better tomorrow.

peace prosperity

30/12/2025

Conscious living, 2026.

- I’m choosing not to let algorithms shape my values.
- Not to be consumed by online hate.
- Not to dehumanise people who don’t share my views.
- Not to treat everything I read as absolute truth.
- And not to let online anger cloud my judgement.

Staying human in a digital world is a daily choice. 💙🤍💙

24/11/2025

Emotional cut-offs are forms of violence.

11/11/2025

3 effects of emotional cut-offs.

04/11/2025

Emotional Cut-offs Are Anger In Disguise.

04/11/2025

Emotional cut-offs are anger in disguise.

30/10/2025

16/10/2025

Silent killers of relationships.

Ever got the silent treatment? Dragging out for a few hours, days, months or years? Lets call it out. Emotional cut-offs are aggression in disguise .😭😢😭😰😓

13/10/2025

The Poppy's Attitude.

Hang in there - "When the going gets tough or the tough gets going."

09/10/2025

I invest in health. I am 60 😊 Why? I believe that I am an embodied being and so, nurturing my physical, emotional, intellectual and spiritual wellbeing is key to my personal, inner happiness. I pay careful attention to each of these domains of my life. Did you know that in ancient Greek there was no distinction between body and soul? 🩵💙🤍

The secret to my health @ 60 is daily exercise. It has been the secret of my physical and mental health well-being. ...

07/10/2025

We all get triggered. And just remember this - Your body remembers even when you dont.
Why? All emotions are stored as memories.