01/04/2026
Step into a weekly journey of deep restoration and inner clarity with Illuminate. Guided by Eleanor’s gentle, nurturing voice, this meditation blends the harmonizing effects of light, sound, and vibration with breathwork, chakra balancing, and a full body scan to create a truly multi-sensory experience.
As you arrive in the space, you’ll be invited to settle, release tension, and tune into your own rhythm. Eleanor’s guidance, paired with carefully crafted frequencies and live instruments, helps you:
•Quiet the mind and cultivate presence
•Restore energetic balance across your chakras
•Reconnect deeply with your body through a calming body scan
•Open your senses to light and vibrational healing
Whether you’re seeking a moment of stillness, a gentle reset, or a deeper alignment of mind, body, and energy, Illuminate offers a weekly sanctuary to nurture yourself and step into your inner light. Session times: Every Thursday 6.30pm. Book online 🤎