Oxygen Yoga

Oxygen Yoga Yoga & Meditation classes available. In studio Monday- Wednesday & Online Sessions on Saturdays

New Moon Rituals ✨ The perfect time to pause, reset and begin again.Take a moment to:🧘‍♀️ Meditate + visualise your inte...
17/03/2026

New Moon Rituals ✨

The perfect time to pause, reset and begin again.

Take a moment to:

🧘‍♀️ Meditate + visualise your intentions
🧹 Clean your space and clear old energy
📖 Journal your thoughts + manifest your desires
🛀 Honour yourself with some self care

The new moon reminds us that even in the darkness, there is space for growth. 🌱

Balance isn’t always easy, but it starts with a simple stone. Today in yoga, the school students practiced mindfulness b...
11/03/2026

Balance isn’t always easy, but it starts with a simple stone.

Today in yoga, the school students practiced mindfulness by stacking stones. It might look simple but it teaches so much - patience, focus, steady breathing and staying in the present moment.

Sometimes the stones fall, and that’s a part of the practice. We pause, we breathe, we try again.

A beautiful reminder that balance takes time both on and off the mat. ✨

Balance isn’t always easy… but sometimes it starts with a simple stone. 🪨✨Today in yoga the girls practiced mindfulness ...
11/03/2026

Balance isn’t always easy… but sometimes it starts with a simple stone. 🪨✨

Today in yoga the girls practiced mindfulness by stacking stones. It might look simple, but it teaches so much — patience, focus, steady breathing, and staying present in the moment.

Sometimes the stones fall… and that’s part of the practice. We pause, breathe, and try again. A beautiful reminder that balance takes time — both on the mat and in life. 🧘‍♀️

✨ Fully Booked ✨I’m so grateful and excited to share that the Blue Mountains Yoga Retreat is now fully booked 🤍Thank you...
22/02/2026

✨ Fully Booked ✨

I’m so grateful and excited to share that the Blue Mountains Yoga Retreat is now fully booked 🤍
Thank you to everyone who booked, shared, and trusted me with this experience — I’m deeply appreciative of the support!

I can’t wait to come together in the beautiful energy of the Blue Mountains and share a nourishing, grounding retreat experience 🌿
For those who missed out, please stay tuned — more retreats and offerings will be coming soon.

#2026

🐍➡️🐎 Chinese New Year is hereWe’re officially moving from the Year of the Snake (2025) into the Year of the Horse (2026)...
16/02/2026

🐍➡️🐎 Chinese New Year is here

We’re officially moving from the Year of the Snake (2025) into the Year of the Horse (2026), and the energy shift is real.

2025 asked us to go inward.
To shed old skins.
To question beliefs, habits, and patterns.
Change came in bursts—quiet, intuitive, internal.

Now 2026 arrives with movement.
Fire. Momentum. Big heart energy.
Less thinking, more doing.
Less waiting for inspiration, more trusting joy to lead.

The Horse year is about transforming the external world—
travel, new directions, aligned work, bold choices, and being true to what actually lights you up.

From slow, intentional shedding…
to forward motion and freedom.

Here’s to moving with purpose, courage, and heart 🧧🔥
Happy Lunar New Year 🐎✨

#2026

Step Away. Slow Down. Reconnect.This is your opportunity to step out of routine, reduce stress, and return home feeling ...
11/02/2026

Step Away. Slow Down. Reconnect.

This is your opportunity to step out of routine, reduce stress, and return home feeling lighter, clearer and renewed.

💚WHAT MAKES THIS RETREAT SPECIAL🌳

• Two nights accommodation in a comfortable private room, each with its own ensuite
• All meals included – nourishing vegetarian cuisine prepared with care
(dairy free / gluten free available)
• Guided yoga sessions morning and afternoon
• Daily meditation practices to cultivate clarity and calm
• Structured yet spacious itinerary allowing true rest
• Supportive community environment
• Time immersed in nature in a World Heritage listed region

✨ A WEEKEND INVESTMENT IN YOURSELF ✨

Taking time away is not indulgent — it is essential for sustainable health and resilience.
Spaces will be limited to maintain a calm and personalised experience.

🕊️EARLY BIRD OFFER (ends on Feb 28)

Early Bird Investment: $650 per person

To secure the Early Bird rate:
• Non-refundable deposit: $150
• Remaining balance: $500
• Balance due by: April 1, 2026

Your Early Bird place is confirmed once the $150 deposit is received.

Bookings are now OPEN! 😊
Message me or go to the bio
More information is on the website

HAPPY Australia Day! 🇦🇺No yoga class tonight at Quakers hill ~ but all other classes are OPEN this week.Have a beautiful...
25/01/2026

HAPPY Australia Day! 🇦🇺

No yoga class tonight at Quakers hill ~ but all other classes are OPEN this week.

Have a beautiful day!

🌑 New Moon — First of 2026 🌑Today marks the first New Moon of 2026, beginning a fresh lunar cycle and inviting a time of...
19/01/2026

🌑 New Moon — First of 2026 🌑

Today marks the first New Moon of 2026, beginning a fresh lunar cycle and inviting a time of new beginnings, intention-setting, and inner reset.

Astronomically, a New Moon happens when the Moon aligns between the Earth and the Sun,
becoming invisible in our night sky — a moment perfect for planting seeds of intention and dreaming quietly before the light returns.

#2026

ONLINE YOGA 📹🧘Saturdays 10:30amBook anytime! You have 3 days unlimited access to practice any time of the day or night!E...
15/01/2026

ONLINE YOGA 📹🧘

Saturdays 10:30am
Book anytime!
You have 3 days unlimited access to practice any time of the day or night!
Enjoy yoga in the comfort of your own space & practice with other members of the family!

Studio Yoga Timetable 🤎🤍Join us! No bookings required. #2026
12/01/2026

Studio Yoga Timetable 🤎🤍

Join us!
No bookings required.

#2026

Hello 2026 🌿Welcome back to yoga—new year, fresh energy, and the same safe space to breathe, move, and grow together. Le...
05/01/2026

Hello 2026 🌿
Welcome back to yoga—new year, fresh energy, and the same safe space to breathe, move, and grow together. Let’s flow into this year with intention. 🤍





Merry Christmas 🎄From my family to yours ❤️
25/12/2025

Merry Christmas 🎄
From my family to yours ❤️

Address

Quakers Hill/Bella Vista/Glenwood/The Ponds/Rouse Hill
Sydney, NSW
2763

Telephone

+61404172155

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