What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 4pm

UprightCare

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Australia
Sydney, NSW
UprightCare

UprightCare specialises in the healing and prevention of back & neck pain and postural alignment.

UprightCare, established by Larry Cohen in 2008, treats a variety of spinal pathologies (of both deformity and degenerative types) including; postural imbalances (scoliosis, scheurmans kyphosis) and back pain issues (disc, facet, stenosis). Our methods include general physiotherapy treatments for back and neck pain as well as super-specialised posture & scoliosis treatment based on the Egoscue, Schroth & SEAS method. We offer individualised treatments with minimal use of machines and tailored exercise programs. For more information on these treatments please visit our website: http://www.uprightcare.com.au/our-methods/

We have daily posture and movement classes at 10am as well as aerial yoga classes (bookings essential). Health fund redeemable (T&Cs apply)

Posture and ergonomics are extremely important to us so we also offer Corporate Ergonomic Assessments.

14/11/2025

20/08/2025

Let your tension slip away... Ease headaches and neck tension with remedial massage. Massage is a wonderful way to soothe tight and tired muscles and relieve referred pain. Call now to book in with Niki or Raquel!

18/08/2025

Building and maintaining healthy bones matters at every age! At Uprightcare we help you build and maintain strong bones through expert exercise prescription and supportive care. Benefits include: Reduced risk of fractures and osteoporosis, improved strength and mobility, and better quality of life as you age. Call and book your private or group class today.

17/08/2025

Want to join a group exercise class but don't feel quite ready yet? Our private or small group exercise classes may be a great fit for you! We help you get stronger and more confident to be able to join a standard class. Call now to enquire.

15/08/2025

Why expectant mums absolutely deserve a Prenatal Massage!
Expecting a little one? Your body is doing incredible things—and you deserve some TLC! Massage during pregnancy is a wonderful way to ease aches and pains, reduce swelling, increase circulation, relieve stress and sleep better. Call today to book in with Niki or Raquel for a healing prenatal massage.

Address

97 Grafton Street
Sydney, NSW
2022

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 4pm

Website

http://www.uprightcare.com.au/

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