Grant The Foot Doc

Grant The Foot Doc Preaching Foot and Lower Limb heath in a fun and entertaining way! Join me as I make cool, fun and quirky videos about foot and lower limb health!

24/11/2025

đŸ¤Ŧ Ingrown toenails suck folks.

đŸ˜Ē They can happen to anyone and everyone. See what gets me is that till this day, many people, some of my patients and some medicos still believe these 3 MYTHS

🔹ī¸ 1. For you medicos - prescribing antibiotics is a great idea but having your patient take antibiotics expecting it will resolve the ingrown is a BIG FAIL WHALE. Although antibiotics is good for protecting you from further infection.

🔹ī¸ 2. Allowing nail salons to fix your ingrown toenails. WRONG WRONG. They cut the ingrowing nail using their clippers. Problem is, they don't cut enough, they end up leaving part of the big ingrown toenail remaining in the skin. Much like the "small looking iceberg" that sunk the Titanic! There's more to it! And don't get me started whether a nail salon has their tools sterile and clean.

🔹ī¸ 3. And lastly, the infamous V cut. Cutting a V shape out of your toenail does absolutely jackcrap.

đŸ¤Ļ Folks, if you've got a sore toe, and ingrown toenail = GO SEE A PODIATRIST. For heavens sake!

11/11/2025

🤔 Your shoe's insole?

đŸ‘Ŗ It's like a secret diary of your daily movements. Those indentations aren't just wear and tear – they're clues to how you walk, run, and move. We analyze these imprints to uncover the secrets of your gait and help you move pain-free

🧐 Those subtle marks on the insole hold a wealth of information about your unique walking style. As podiatrists, we decode these imprints to optimize your movement and prevent injuries

👟👞 Take a look at your shoe insoles – see those marks? That's your foot's signature, telling a story about how you move.

✅ī¸âžĄī¸ Want to understand what it means? Book an appointment for a gait analysis and discover how we can help you unlock better movement

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Address

126 Bankstown City Plaza
Bankstown, NSW
2200

Opening Hours

Monday 9am - 2pm
Tuesday 10am - 8pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 8am - 4pm

Telephone

+61287229929

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