Mana Massage

Mana Massage Indulge yourself with a relaxing Swedish or invigorating Ka Huna massage in my beachside studio.

14/03/2026

Tight and sore shoulders, along with rotator cuff injuries are some of the most common issues that clients come in to see me about. If your shoulders are feeling sore, it might be a good time to help relax all of the muscles around the most complex joint in the body.

12/03/2026

Don’t stay up where the sand is dry, take a step into the cool water and let the waves swirl around your feet.

11/03/2026

Our arms reach and carry and embrace . No wonder they get weary. Our hands touch and feel and make contact. And sometimes just simply want to be held.

08/03/2026

Slow down. The world can wait for you. It’s time to give yourself the space to be spoiled.

28/02/2026

Thank you to all of my wonderful clients for the 70 5 star reviews that I now have on Google. Much appreciation and much love. Ian

14/02/2026

The piriformis is a pear-shaped muscle located deep in the glutes, running from the sacrum) to the greater trochanter. It acts as a key hip external rotator, abductor, and stabilizer. Due to its proximity to the sciatic nerve, it can cause pain, numbness, or tingling down the leg (piriformis syndrome) if irritated or compressed, especially after long periods of sitting.

08/02/2026

Our feet are full of trigger points and nerve endings. Not only do they stimulate many other organs and parts of the body but it also feels like an absolute indulgence to have them massaged.

25/01/2026

Every morning, every day, presents us with a new opportunity. Thanks to the inspiring crew at High Spirits Retreat for helping me with my latest Ka Huna qualification. I look forward to sharing the love.

16/01/2026

No matter what has gone on in the past, it’s always the right time to start believing in yourself and to think about what you can share with others.

11/01/2026

Most of us carry a lot of tension in our neck and upper trapezius muscles. This is especially common with people who do a lot of work on computers, laptops and their mobile phones. A massage can really help loosen up these muscles and create a wonderful feeling of relaxation and release for the head. Also great to soothe stubborn tension headaches.

07/01/2026

The New Year brings new opportunities. A good way to start is with a rejuvenating massage. The studio is open for the year and ready to welcome you.

05/01/2026

Swedish massage uses the three levels of Effleurage, Petrissage and Frictions to gradually work more and more deeply to relax and release tension in the body. I can be used for relaxation, remedial or sports massage.

Address

Moira Crescent, Clovelly
Sydney, NSW
2031

Telephone

+61429899944

Website

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