Bright Wellness: Disability Fitness Service

05/02/2026

Swipe through to discover 5 incredible fitness victories our clients have achieved! 💪

Each story showcases how consistency creates progress, while also highlighting what can be achieved with the right guidance.

Inspired? Ready to smash your own goals? Direct message us or comment GOAL below to get started today! 👇

28/01/2026

Breathe fresh air, build real strength—outdoors with Bright Wellness! 🌳

Escape the gym walls for park sessions that boost vitamin D, lift your mood with nature's calm, and let you move freely without equipment limits.

Watch how we transform local parks into fun zones for better mobility and energy, tailored to your needs.

Ready to move? Book your session now!

18/12/2025

A few snaps from last week’s Bright Wellness Community Walk 💚

We’re so grateful to everyone who came along and helped make it another beautiful morning of movement and connection. The turnout was a lovely reminder of how special this community is, and a perfect way to reflect on what’s been a really successful year working alongside you all.

These walks have quickly become one of our favourite ways to bring people together — supporting socialising, encouraging time outdoors and moving our bodies in a way that feels good. We’re excited to keep these as a regular part of Bright Wellness next year ✨

17/12/2025

Once again, we’re proud to recognise Harry as the recipient of the Bright Impact Award, wrapping up the year with back to back wins!

Harry continues to create meaningful momentum for Bright Wellness by helping our message, values, and services reach further.

Through the way he represents Bright Wellness in the community, Harry has been a genuine ambassador for our work — connecting more people with our services while continuing to show up with care and commitment for his existing clients.

👏 Massive congrats, Harry — and thanks for everything you bring to the team and the community.

01/12/2025

After years of health challenges, she’s driving again ❤️

This moment means freedom, confidence, and hope.

It’s not about lifting heavier — it’s about living better.

That’s what real wellness looks like.

26/11/2025

Sometimes being strong isn’t about lifting weights —

It’s about showing up when it matters most 💙

She trusted her instincts and saved someone from a serious injury.

That’s the kind of strength we love to see.

21/11/2025

When we first met, he was quiet, nervous, and needed a lot of support.

Now? He’s graduating, smiling, and ready to take on the world 🎓

So proud of how far he’s come — the future’s looking bright, mate 🌟

16/11/2025

She’s gearing up for the crew in the park 🥊

When boxing starts, the thinking stops — it’s all action, all good vibes, and all strength 🙌

11/11/2025

She’s a hard worker — long hours on the laptop, always on the go.

So we train for life, not just the gym. Real movement. Real strength. Real results 💪

23/10/2025

Ricky 1v1 Part 2 🏀🔥

It’s getting physical with Ricky! 😎

Fast moves, a bit of cheeky banter, and plenty of energy.

Who’s taking this showdown?

02/10/2025

At Bright Wellness, we know that the best outcomes for NDIS participants happen when support services work together.

In this blog, we share real stories of how working alongside NDIS therapists has helped participants like Reeve and Micki achieve meaningful progress toward their NDIS goals.

At Bright Wellness, we know that the best outcomes for NDIS participants happen when support services work together. In this blog, we share real stories of how working alongside NDIS therapists has helped participants like Reeve and Micki achieve meaningful progress toward their NDIS goals.