Future Impact Fitness

Future Impact Fitness I'm am a personal trainer, writer, husband, podcaster, reader, ruminator, sports fan, gregarious lover of people, proponent of heterogeneity.

Mobility programs and support for middle aged, moneyed executives, suffering desk bound neck and back pain, weight gain due to lack of exercise and time pressured nutritional choices, who fear a retirement of ill-health, pain and abandonment.

https://youtube.com/shorts/bPZpQFDqCMM?feature=shareDesk days wrecking your back and shoulders? That deep, nagging pull ...
19/10/2025

https://youtube.com/shorts/bPZpQFDqCMM?feature=share
Desk days wrecking your back and shoulders? That deep, nagging pull between your shoulder blades means your rhomboids are shutting down.

This simple raise rebuilds strength, resets posture, and helps you feel in control again β€” without the constant tension that follows long hours at a desk.

More ways to undo desk & travel damage πŸ‘‡

🌐 Visit us at: https://futureimpactfitness.com

πŸ“– Free eBook β€” Deskbound Health Revival: https://rebrand.ly/FIF-eBook

πŸŽ₯ Watch more videos: https://www.youtube.com/

Desk days wrecking your back and shoulders? That deep, nagging pull between your shoulder blades means your rhomboids are shutting down.This simple raise reb...

https://youtube.com/shorts/zU-RnkcLGI0take five minutes to reconnect. this gentle spine flow blends cat and cow movement...
19/10/2025

https://youtube.com/shorts/zU-RnkcLGI0
take five minutes to reconnect. this gentle spine flow blends cat and cow movements to release tension, improve mobility, and reset your posture for the day. breathe through each wave and find your rhythm.

More ways to undo desk & travel damage πŸ‘‡

🌐 Visit us at: https://futureimpactfitness.com

πŸ“– Free eBook β€” Deskbound Health Revival: https://rebrand.ly/FIF-eBook

πŸŽ₯ Watch more videos: https://www.youtube.com/

take five minutes to reconnect. this gentle spine flow blends cat and cow movements to release tension, improve mobility, and reset your posture for the day....

25/09/2025

They'll Fix Your Deskbound Body

17/09/2025

Deskbound Professionals. Protect your Back with the Butterfly Stretch

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Bondi Beach
Sydney, NSW

Website

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