Move Well 2 Live Well

28/02/2026

We’re more than just a mobile physiotherapy service 👋

Many people know MoveWell 2 LiveWell for our home visit physio…

But we’ve grown into something much bigger.
We now support older adults in every stage of their mobility journey:

🏠 Home Physiotherapy
For those who find it difficult to get out — we bring expert physio care to you.

💪 Small Group Exercise Classes
For older adults who are still active and want to improve strength, balance and confidence.

🩼 Mobility Aids
We assess, prescribe and supply the right walking aids, chairs and equipment — ensuring you get the correct fit for safety and independence.

Our goal is simple:
To help older adults stay strong, steady and independent for as long as possible.

Whether you need hands-on physio, a safe exercise class, or the right mobility equipment — we’re here to guide you.

If you or a loved one need support with strength, balance or mobility, feel free to message us 💚

P: 0405 557 100

11/02/2026

If MoveWell 2 LiveWell were a person…

It would be:

✨ Professional but warm
✨ Structured but human
✨ Community-focused but premium
✨ Local but ambitious

We believe aged care physiotherapy should feel personal — not clinical.

Supportive — not rushed.

Structured — but never impersonal.

Our clients aren’t numbers.

They’re part of our community.

And while we’re proudly local, our vision is big — raising the standard of physiotherapy for older adults across Sydney.

💙 MoveWell 2 LiveWell

Building strength. Preventing falls. Supporting independence.

OlderAdults FallPrevention GeriatricPhysiotherapy

29/10/2025

Proud of our team for rolling up their sleeves again to donate blood 💪 Even a couple of the physios donated plasma for the first time 👏
We are about giving back in any way we can. If you can do the same, please

24/10/2025

It’s amazing what happens when we move together! 🤝✨ Community exercise classes aren’t just about keeping fit: they’re about building friendships, sharing laughs, and creating a sense of belonging. When seniors join our group classes, we see vibrant social connections flourish, which can do wonders for emotional wellbeing and help ease feelings of loneliness.

At MoveWell 2 LiveWell, we believe movement is even more powerful when shared. Whether you’re looking to boost strength, stay independent, or simply make new friends, our welcoming classes in Narrabeen, Hunters Hill, and Willoughby are a great place to start.

Thrive with us: because every move made together matters!

23/10/2025

Did you know fall prevention is about more than just balance exercises?

At MoveWell 2 LiveWell, we believe true confidence helps keep you steady. That’s why our physios go beyond traditional exercises: helping you feel sure on your feet, trust your body, and face every day with more independence.

Confidence-building in physiotherapy looks like setting small, personal goals, celebrating your wins, and practising real-life activities together. It’s about having someone by your side who believes in you until you believe in yourself.

If you or your loved one wants to move better and live well, we’re here for you: every step of the way. 💪✨

22/10/2025

Heads up! From 1 November, the new 'Support at Home' changes in aged care will impact how physio and allied health services are funded for Aussie seniors. Funding levels are increasing, but there will be new support categories and quarterly budgets to navigate.

The best news? Physiotherapy is covered 100% by the government. No out of pocket costs for the client.

Our team is always here to guide you or your family through the changes and make sure your physio care continues without interruption. If you have questions or want to review options for yourself or a loved one, give us a call or send us a message today!

Your independence matters. We’re here to help you move well and live well, every step of the way. 💙

29/09/2025

LAST CHANCE TO DONATE:
This month our team has been taking on a big challenge — walking and running 75 km each to raise funds for vital Pancreatic Cancer research.

Our goal is to raise $1,000, and thanks to generous support we’ve already reached $880. With today being the final day for donations, we’re so close to achieving our target.

If you’re able, we’d be incredibly grateful for your support. Every contribution, no matter the size, helps make a difference.

https://www.rememberseptember.org.au/fundraisers/movewell2livewell

23/09/2025

Excited to part of this expo. Come along and say hi 👋

It’s official! You’re invited to the Ku-ring-gai Local Business Connect Expo 2025.

📅 Saturday 11 October | 🕐 1:00–4:30 PM | 📍 St Ives Community Hall
This free community event brings together the people, services, and ideas that power our local economy.
✔ Meet and discover local businesses
✔ Celebrate community connections
✔ Support Ku-ring-gai’s vibrant business scene

Mark your calendars, invite your neighbours, and join us for a day of inspiration, networking, and local pride.

👉 Register today – click the link below or scan the QR code to attend. Free entry for all!”
https://events.humanitix.com/business-connect-kcc

04/09/2025

This September we will be walking instead of sitting down for our meetings to raise money for Pancreatic Cancer. This week we decided to walk over the iconic Sydney Harbour Bridge 🌉

29/08/2025

🏡 Have a Home Care Package?
We have service agreements with 20+ Home Care Providers, which means we can come to you for physiotherapy in the comfort of your home — and invoice your provider directly.

Your health, your home, your way 💜

📞 Reach out today to book your first session.

22/08/2025

✨ Fun Fact Friday ✨

MoveWell 2 LiveWell has grown steadily over the past nine years – all thanks to word of mouth 🙌

Our founder, Danielle, has always believed that when you put your heart into providing exceptional care and experiences, people notice. That’s exactly how our amazing clients and team have found their way to us 💜

We’re so grateful for the support, trust, and community that has allowed us to expand and keep doing what we love – helping people Move Well to Live Well.

20/08/2025

✨ What an inspiring night! ✨

We were proud to be a Pitch Partner at the Community Pitch Fest, run by Ku-ring-gai Financial Services Limited and the Community Bank Lindfield.

This incredible event brings local businesses and community members together to support and donate to amazing not-for-profit organisations. 💜

We chose to donate our funds to Dreams2Live4, an organisation that makes dreams come true for adults living with metastatic cancer. Their work is truly life-changing and we’re honoured to support them.

Feeling grateful to be part of such a meaningful evening that celebrates giving back and strengthening our community.