Move Well 2 Live Well

Move Well 2 Live Well Private Mobile Physiotherapist Specialising in treating the older population and neurological conditions. Trusted since 2016

Move Well 2 Live Well was set up by a dedicated Physiotherapist, Danielle Meldrum, who has always had a passion to help improve the lives of the older population. Danielle has worked in various NSW health hospitals, Aged Care facilities and helped set up Rehabilitation Clinics around Australia. Danielle is a member of the Australian Physiotherapy Association and Parkinsons NSW. Danielle is highly

skilled and qualified, and now provides mobile Physiotherapy in the Lower North Shore and surrounds. Danielle works closely with her referrers, clients, families, and other service providers such as Occupational Therapists, Nurses, Carers, Doctors, and Service Coordinators to ensure a complete home care service is provided. Move Well 2 Live Well is a Sydney based mobile physiotherapy service, who specifically work with older people. I am dedicated to all aspects of healthy ageing. I am passionate about preventing a decline in your mobility to help maintain your independence.

✨ Great Meeting the Crows Nest Community!We loved spending time at Blooms Chemist Crows Nest with our pop-up stand and m...
16/03/2026

✨ Great Meeting the Crows Nest Community!

We loved spending time at Blooms Chemist Crows Nest with our pop-up stand and meeting so many wonderful locals.

It was a great opportunity to share how MoveWell 2 LiveWell helps older adults stay strong, mobile and independent through:

✔ Home visit physiotherapy
✔ Over 65s exercise classes
✔ Mobility aids and equipment

Thank you to everyone who stopped by for a chat — we look forward to seeing some of you in the studio soon! 💙

CommunityConnection

✨ Big News — Our Crows Nest Studio is Open!We’re excited to launch our MoveWell exercise classes for over 65s in our bra...
16/03/2026

✨ Big News — Our Crows Nest Studio is Open!

We’re excited to launch our MoveWell exercise classes for over 65s in our brand new Crows Nest studio.

✔ Physiotherapist-run classes
✔ Small supportive groups
✔ Improve strength, balance & mobility

🗓 Monday, Wednesday & Thursday
⏰ 10am & 2pm

📍 Crows Nest
📞 0405 557 100

Come move well with us!

SeniorFitness

We’re more than just a mobile physiotherapy service 👋Many people know MoveWell 2 LiveWell for our home visit physio…But ...
28/02/2026

We’re more than just a mobile physiotherapy service 👋

Many people know MoveWell 2 LiveWell for our home visit physio…

But we’ve grown into something much bigger.
We now support older adults in every stage of their mobility journey:

🏠 Home Physiotherapy
For those who find it difficult to get out — we bring expert physio care to you.

💪 Small Group Exercise Classes
For older adults who are still active and want to improve strength, balance and confidence.

🩼 Mobility Aids
We assess, prescribe and supply the right walking aids, chairs and equipment — ensuring you get the correct fit for safety and independence.

Our goal is simple:
To help older adults stay strong, steady and independent for as long as possible.

Whether you need hands-on physio, a safe exercise class, or the right mobility equipment — we’re here to guide you.

If you or a loved one need support with strength, balance or mobility, feel free to message us 💚

P: 0405 557 100

If MoveWell 2 LiveWell were a person…It would be:✨ Professional but warm✨ Structured but human✨ Community-focused but pr...
11/02/2026

If MoveWell 2 LiveWell were a person…

It would be:

✨ Professional but warm
✨ Structured but human
✨ Community-focused but premium
✨ Local but ambitious

We believe aged care physiotherapy should feel personal — not clinical.

Supportive — not rushed.

Structured — but never impersonal.

Our clients aren’t numbers.

They’re part of our community.

And while we’re proudly local, our vision is big — raising the standard of physiotherapy for older adults across Sydney.

💙 MoveWell 2 LiveWell

Building strength. Preventing falls. Supporting independence.

OlderAdults FallPrevention GeriatricPhysiotherapy

Proud of our team for rolling up their sleeves again to donate blood 💪 Even a couple of the physios donated plasma for t...
29/10/2025

Proud of our team for rolling up their sleeves again to donate blood 💪 Even a couple of the physios donated plasma for the first time 👏
We are about giving back in any way we can. If you can do the same, please

It’s amazing what happens when we move together! 🤝✨ Community exercise classes aren’t just about keeping fit: they’re ab...
24/10/2025

It’s amazing what happens when we move together! 🤝✨ Community exercise classes aren’t just about keeping fit: they’re about building friendships, sharing laughs, and creating a sense of belonging. When seniors join our group classes, we see vibrant social connections flourish, which can do wonders for emotional wellbeing and help ease feelings of loneliness.

At MoveWell 2 LiveWell, we believe movement is even more powerful when shared. Whether you’re looking to boost strength, stay independent, or simply make new friends, our welcoming classes in Narrabeen, Hunters Hill, and Willoughby are a great place to start.

Thrive with us: because every move made together matters!

Did you know fall prevention is about more than just balance exercises? At MoveWell 2 LiveWell, we believe true confiden...
23/10/2025

Did you know fall prevention is about more than just balance exercises?

At MoveWell 2 LiveWell, we believe true confidence helps keep you steady. That’s why our physios go beyond traditional exercises: helping you feel sure on your feet, trust your body, and face every day with more independence.

Confidence-building in physiotherapy looks like setting small, personal goals, celebrating your wins, and practising real-life activities together. It’s about having someone by your side who believes in you until you believe in yourself.

If you or your loved one wants to move better and live well, we’re here for you: every step of the way. 💪✨

Heads up! From 1 November, the new 'Support at Home' changes in aged care will impact how physio and allied health servi...
22/10/2025

Heads up! From 1 November, the new 'Support at Home' changes in aged care will impact how physio and allied health services are funded for Aussie seniors. Funding levels are increasing, but there will be new support categories and quarterly budgets to navigate.

The best news? Physiotherapy is covered 100% by the government. No out of pocket costs for the client.

Our team is always here to guide you or your family through the changes and make sure your physio care continues without interruption. If you have questions or want to review options for yourself or a loved one, give us a call or send us a message today!

Your independence matters. We’re here to help you move well and live well, every step of the way. 💙

LAST CHANCE TO DONATE: This month our team has been taking on a big challenge — walking and running 75 km each to raise ...
29/09/2025

LAST CHANCE TO DONATE:
This month our team has been taking on a big challenge — walking and running 75 km each to raise funds for vital Pancreatic Cancer research.

Our goal is to raise $1,000, and thanks to generous support we’ve already reached $880. With today being the final day for donations, we’re so close to achieving our target.

If you’re able, we’d be incredibly grateful for your support. Every contribution, no matter the size, helps make a difference.

https://www.rememberseptember.org.au/fundraisers/movewell2livewell

Excited to part of this expo. Come along and say hi 👋
23/09/2025

Excited to part of this expo. Come along and say hi 👋

It’s official! You’re invited to the Ku-ring-gai Local Business Connect Expo 2025.

📅 Saturday 11 October | 🕐 1:00–4:30 PM | 📍 St Ives Community Hall
This free community event brings together the people, services, and ideas that power our local economy.
✔ Meet and discover local businesses
✔ Celebrate community connections
✔ Support Ku-ring-gai’s vibrant business scene

Mark your calendars, invite your neighbours, and join us for a day of inspiration, networking, and local pride.

👉 Register today – click the link below or scan the QR code to attend. Free entry for all!”
https://events.humanitix.com/business-connect-kcc

This September we will be walking instead of sitting down for our meetings to raise money for Pancreatic Cancer. This we...
04/09/2025

This September we will be walking instead of sitting down for our meetings to raise money for Pancreatic Cancer. This week we decided to walk over the iconic Sydney Harbour Bridge 🌉

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Sydney Harbour Bridge
Sydney, NSW
2000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Move Well 2 Live Well was set up by a dedicated Physiotherapist, Danielle Meldrum, who has always had a passion to help improve the lives of the older population. Danielle has worked in various NSW health hospitals, Aged Care facilities and helped set up Rehabilitation Clinics around Australia. Danielle is on the APA Gerontology committee and is a member of the Australian Physiotherapy Association and Parkinsons NSW. MoveWell 2 LiveWell is a Sydney mobile physiotherapy company who provide clients with a high quality physiotherapy and rehab service in the comfort of their own home. We are extremely passionate about helping older people stay active and independent so they can continue to live in their own homes and avoid going to nursing homes. We help clients when they come out of hospital or when they have had a medical set back and need to regain their mobility, strength and balance. Our main mission is to ensure that everyone can access physiotherapy or rehab no matter what level of function or independence they have. We understand that it is difficult for people to access rehabilitation services due to their level of physical function, their medical condition, and having to depend on others to get them there. That is exactly why we offer a mobile service so that everyone can receive a high quality physiotherapy service.