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HealthSync Care

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HealthSync Care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HealthSync Care, Paediatrician, 204/10 Norbrik Drive, Bella Vista, Sydney.

Embracing minds & empowering strengths
HealthSync Care offers easy access to specialist paediatric care, including neurodevelopmental assessments, therapeutic services, and coaching system—all in one place.

13/11/2025

Ever wondered why some children melt down after school?
That’s their emotional regulation system working hard!

Emotional regulation is the ability to manage feelings and reactions. It’s not about “being good,” it’s about learning how to calm down when things feel too big.

It develops slowly, and every child learns it differently.

Parents can help by:
💡 Staying calm when your child can’t
💡 Naming emotions (“I see you’re feeling frustrated”)
💡 Offering safe space and comfort

Big feelings are part of growth and not misbehaviour.

Follow us this month for tips, tools, and therapist insights on building emotional balance.

09/11/2025

Every child learns, feels, and develops in their own unique way but sometimes challenges with attention, emotions, or learning make things a little harder.

That’s where an assessment can make all the difference.

At HealthSync Care, our developmental, ADHD, and autism assessments can explain what’s going on beneath the surface. They help parents, teachers, and therapists understand how a child thinks, learns, and communicates best.

The right assessment can:
– Improve learning and focus at school
– Reduce anxiety and frustration
– Strengthen friendships and social skills
– Build confidence through understanding

Early support means earlier progress and greater long-term success. Whether you’re seeking clarity, a diagnosis, or next steps, we’re here to guide your family every step of the way.

HealthSync Care: helping children grow through understanding and support.

Learn more or book an assessment today at www.healthsynccare.com.au.

07/11/2025

Fun Friday Challenge!
This week, we’re helping kids build a growth mindset. Growth mindset is the belief that “I can learn anything if I try.”

Try this at home:
– Ask your child to share something new they learned this week.
– Celebrate effort, not perfection!

Comment below one thing your child has worked hard on this week

05/11/2025

Every child grows at their own pace: not just physically, but emotionally too!

Emotional growth helps children understand, express, and manage their feelings.

Swipe through to learn what emotional development looks like and when a little extra support might help.

At HealthSync Care, we help families understand their child’s unique emotional profile and create pathways for thriving.

31/10/2025

👻 Halloween can be spook-tacular fun but for some children, the costumes, crowds, and noises can feel overwhelming.

Here are a few ways to make the night more sensory-friendly 🌙:

🧸 Costume comfort: Choose soft fabrics and familiar clothes underneath. Remove scratchy tags or masks if needed.
🌈 Plan ahead: Show photos or talk about what to expect — lights, sounds, and people in costumes.
💡 Adjust lighting & sound: Bring a small torch or headphones for comfort.
🍬 Choose your pace: It’s okay to skip houses, take breaks, or hand out treats from home instead.
💬 Celebrate their way: Whether dressing up, watching movies, or enjoying a favourite snack. Every way to celebrate counts!

This Halloween, let’s make sure every child feels safe, comfortable, and included 💙

29/10/2025

Every child experiences the world in their own unique way including how they process sensory input!

Some children are Sensory Seekers 🌀: they love to move, jump, touch, and explore. They crave sensory input to feel calm and focused.

Others are Sensory Avoiders 🌿: they prefer quiet spaces, soft textures, and predictable routines. They may feel overwhelmed by noise, bright lights, or certain textures.

💙 Neither is “better” or “worse”, just different ways of experiencing the world.

When we understand our child’s sensory preferences, we can support them in feeling safe, confident, and regulated.

💬 Does your child love to seek out sensory play, or do they prefer calm and quiet? Tell us below 👇

28/10/2025

Sensory differences show up in everyday life, sometimes in ways we don’t even notice.
This week, let’s explore how sensory processing affects daily activities and how we can create more understanding, inclusive spaces for everyone.

Swipe ➡️ to see how small sensory differences can make a big impact.

24/10/2025

It’s Fun Friday! Try this Sensory Scavenger Hunt with your child and explore all 8 senses together!
Play, move, and notice how each sense makes you feel 💙

22/10/2025

When we think of senses, we often stop at the classic five: sight, hearing, taste, touch, and smell.
But did you know there are actually eight senses that help us experience and respond to the world? 🌍

Understanding all eight can help explain your child’s unique sensory preferences, sensitivities, and behaviors.

👉 Swipe to learn about each of the eight senses and how they shape everyday experiences.

✨ Want to understand your child’s sensory profile better? Our Occupational Therapists can help through gentle assessment and play-based strategies.

20/10/2025

✨ Happy Diwali from the HealthSync Care Team! ✨

May this Diwali bring peace, happiness, and positive energy to all who are celebrating today.

Diwali is a time of joy, light, and connection but it can also bring lots of sensory input! Here are some gentle ways to make the celebrations more comfortable for children who experience sensory sensitivities:

𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗳𝗼𝗿 𝗹𝗼𝘂𝗱 𝗻𝗼𝗶𝘀𝗲𝘀
- Use noise-cancelling headphones or ear defenders.
- Watch fireworks from indoors or from a distance where sounds are softer.

𝗖𝗿𝗲𝗮𝘁𝗲 𝗮 𝗰𝗮𝗹𝗺 𝗰𝗼𝗿𝗻𝗲𝗿
- Set up a quiet, dimly lit space with familiar textures, soft toys, or a weighted blanket to retreat to when things feel overwhelming.

𝗨𝘀𝗲 𝘃𝗶𝘀𝘂𝗮𝗹 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀
- If decorative lights are too bright, choose warm-toned or twinkling lights instead of flashing ones.
- Similarly using sunglasses when viewing bright lights can also help.
- Turn off or dim lights periodically for breaks.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝘄𝗶𝘁𝗵 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀
- Keep mealtimes, bedtime, and sensory breaks as consistent as possible to help children feel secure.

𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗳𝗼𝗿 𝗻𝗲𝘄 𝘀𝗺𝗲𝗹𝗹𝘀 𝗮𝗻𝗱 𝘁𝗲𝘅𝘁𝘂𝗿𝗲𝘀
- Introduce festive foods gradually or offer familiar alternatives.
- Allow children to explore decorations and clothing at their own pace.

Remember every child is different. Ensure children have the space to communicate if something is not comfortable and they need extra support.

17/10/2025

Ever wondered why your child loves jumping, spinning, or touching everything, while another might avoid noise or bright lights? 🌈

It’s all to do with sensory processing, how the brain interprets and organises information from our senses.

Some children seek extra sensory input (like movement or pressure), while others are more sensitive to noise, textures or crowds. Both are completely valid ways of experiencing the world.

Occupational Therapists support children and families to understand these differences and build strategies for comfort and participation in daily life. 💛

🧩 Every child experiences the world differently. Understanding is the first step to support.

05/10/2025

🌟 Meet the team 🌟

Introducing our Psychologist, Sarah. Sarah is a Clinical Neuropsychology Registrar with over five years of experience as a psychologist. She has a specific interest in cognitive assessments and strives towards using a strengths-based, neuro-affirming approach. Sarah is available to book in appointments on Mondays, Wednesdays and Fridays. Reach out to our team on (02) 8378 5704 to book in an appointment now!

Address

204/10 Norbrik Drive, Bella Vista
Sydney, NSW
2153

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61283785704

Website

https://healthsynccare.com.au/, https://healthsynccare.com.au/contact

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