Kaizen Skin Body Being

Kaizen Skin Body Being Welcome to Kaizen."kaizen" means "change for the better" or "continuous improvement" we love to impr

Welcome to Kaizen."kaizen" means "change for the better" or "continuous improvement" we love to improve health,well being,looks,skin clarity&muscle tension

19/11/2025

Neck like a rock? Brain fried by Wednesday?

Cupping clears both.

This ancient therapy melts muscle tension, drains inflammation, and resets your nervous system, fast.
And yes, there’s science behind it: studies show cupping may help reduce neck pain and ease physical stress.

few Saturday spots just opened up with Paz

Perfect if you’ve been:
– Glued to your desk
– Waking up with a tight jaw
– Running on fumes all week

Don’t push through it.
Book now — your body’s already asking and for the first two people who book we will just ask you to pay for a remedial massage and you will receive the cupping complimentary.

Comment cupping or send us a dm today ✨✨

If you are doing all the things and still not seeing results… it’s not your to-do list.It’s your energy that needs a res...
14/10/2025

If you are doing all the things and still not seeing results… it’s not your to-do list.
It’s your energy that needs a reset.

You don’t need more strategy.
You need nervous system safety.
You need to clear the beliefs saying “I’m not ready,” “I’m behind,” “I have to prove myself first.” Or “I must work harder”

This is the work that shifts everything.

When you are regulated.
When your energy is aligned with your vision,
When your vibration matches what you want , not what you fear…

You stop chasing. You start attracting.

This is what I help you do, through 1:1 kinesiology, energy coaching, and subconscious tools like NLP, and hypnosis. We get your mind, body, and business goals speaking the same language.

Ready to align your energy with your success? DM me

Andrea ✨

02/10/2025

Is your Hip out of balance?

The hip chakra is deeply connected to support – both physically and emotionally. It helps us move forward in life, take risks, and carry others (and ourselves) when needed.

When this chakra is balanced, you’ll notice:
Physical strength and stability
Inner fortitude and resilience
Confidence to move forward in life
Healthy risk-taking
Ability to support others with unconditional love
Staying power to “hang in there” when life gets tough

But when the hip chakra is out of balance, it may feel like:
Physical weakness or instability
Doubting your inner beliefs
Fear of moving forward
Afraid to take risks
Overwhelmed by other people’s troubles
Feeling unsupported – or unable to support others
Losing focus or giving up prematurely

💫 Reflection: Where in your life do you feel supported, and where do you feel like you’re carrying too much alone?

Working with this chakra through kinesiology, can help bring balance back so you feel grounded, strong, and supported in every step.

At Kaizen Skin Body Being, we guide you to reconnect with these subtle centres of support, so your body, mind, and energy move forward with confidence.

Does this make sense for you? Give us a ❤️ if so

With love

Andrea

02/10/2025

Is your Hip out of balance?

The hip chakra is deeply connected to support – both physically and emotionally. It helps us move forward in life, take risks, and carry others (and ourselves) when needed.

When this chakra is balanced, you’ll notice:
Physical strength and stability
Inner fortitude and resilience
Confidence to move forward in life
Healthy risk-taking
Ability to support others with unconditional love
Staying power to “hang in there” when life gets tough

But when the hip chakra is out of balance, it may feel like:
Physical weakness or instability
Doubting your inner beliefs
Fear of moving forward
Afraid to take risks
Overwhelmed by other people’s troubles
Feeling unsupported or unable to support others
Losing focus or giving up prematurely

💫 Reflection: Where in your life do you feel supported, and where do you feel like you’re carrying too much alone?

Working with this chakra through kinesiology, can help bring balance back so you feel grounded, strong, and supported in every step.

❤️❤️❤️

02/10/2025

Is your Hip out of balance?

The hip chakra is deeply connected to support, both physically and emotionally. It helps us move forward in life, take risks, and carry others (and ourselves) when needed.

When this chakra is balanced, you’ll notice:
Physical strength and stability
Inner fortitude and resilience
Confidence to move forward in life
Healthy risk-taking
Ability to support others with unconditional love
Staying power to “hang in there” when life gets tough

But when the hip chakra is out of balance, it may feel like:
Physical weakness or instability
Doubting your inner beliefs
Fear of moving forward
Afraid to take risks
Overwhelmed by other people’s troubles
Feeling unsupported or unable to support others
Losing focus or giving up prematurely

💫 Reflection: Where in your life do you feel supported, and where do you feel like you are carrying too much alone?

Working with this chakra through kinesiology, can help bring balance back so you feel grounded, strong, and supported in every step.

At Kaizen Skin Body Being, we guide you to reconnect with these subtle centres of support, so your body, mind, and energy move forward with confidence.

Does this resonate with you? Send me a ❤️ if it does

Big love

Andrea

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of ini...
01/10/2025

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way. “

I have learned a deep respect for one of Goethe’s couplets:
Whatever you can do, or dream you can, begin it.Boldness has genius, power, and magic in it!” William Hutchison Murray

Yes!! How powerful is this!
How do you act in the face of fear?
How do act around commitment?
Do you have one foot in and one foot out?

If you want to make change in your life look at it and then choose to commit , once you commit as it says above providence moves, all unforeseen forces will come into play, like you could have never imagined. Commitment is the key! How can you commit yourself more?

If you feel you have sabotage programmes or limiting beliefs in the way, reach out, we are here to help you achieve your highest potential in this life.

GO FOR IT NOW!! This is the only time we ever have. Don’t wait, don’t procrastinate.

You are enough and you are more than worthy!

Sending love today and always.

Andrea and team ❣️

-goals

Caringbah Launch Special I am so excited to have opened our doors at our second location in Caringbah. We have settled ...
28/09/2025

Caringbah Launch Special

I am so excited to have opened our doors at our second location in Caringbah. We have settled in and now I want to invite in more carringbah clients.

I have created a two-step journey to help you reset physically, mentally, and emotionally. The first session is a 90 min kinesiology session to uncover and release blocks or you can choose a full nervous system reset. Then, as part of the launch, you will get a follow up 60 min NLP & hypnotherapy session, plus a personalised recording to take home, completely complimentary.

Possible things you could work on
Physical health & energy
Career or business goals
Money mindset
Self-love & relationships

Normally $575, but for this launch, it’s $325, a gift to help you step into alignment within yourself.

If you have been feeling something in your life needs to change, this is your moment.

*The Session must be prepaid for by Oct 5th, Limited to the first 10 people who book.

Send us a dm to enquire or know more

Andrea ✨

Sometimes our body whispers before it shouts… tight shoulders, a heavy head, that fatigue you can’t quite shake. Cupping...
09/09/2025

Sometimes our body whispers before it shouts… tight shoulders, a heavy head, that fatigue you can’t quite shake. Cupping the perfect way to help shift what’s stuck physically and emotionally.

Tomorrow Paz has space for cupping massage, and if you have been feeling the weight of stress or tension in your body, this is your sign.

Benefits of cupping massage:
Relieves deep muscle tension and eases pain.
Boosts circulation & lymphatic flow, helping the body detoxify naturally.
Calms the nervous system, reducing stress and anxiety.
Supports emotional release, helping you feel lighter and clearer.
Improves sleep and energy, leaving you more balanced and restored.

If your body has been asking for a reset, come in tomorrow and let Paz work her magic. Dm or book online

With love Andrea Paz and Bruce x

I recently looked through the testimonials on Bioptron Light Therapy, and honestly I know I am obsessed in this machine ...
02/09/2025

I recently looked through the testimonials on Bioptron Light Therapy, and honestly I know I am obsessed in this machine and how good I feel after but when I read these again I was blown away again. The results are honestly incredible. It has won a Nobel prize for its innovation and also it is clinically proven and certified for the medical treatment of pain. BIOPTRON® penetrates deep into the tissue, accelerating healing, radically reducing inflammation and promoting blood circulation.

In my own treatments, I’ve seen how it can:
💡 Activate skin healing (anti ageing and wound)
💡 Reduce pain & inflammation
💡 Calm acne, eczema + rosacea
💡 Support immunity, mood & sleep
💡 Clear shingles
💡Balance chakras

It’s such a gentle yet powerful way to bring the body back into balance, our cells love light. I reckon the way of the future is sound and light healing what are your thoughts?

With love Andrea x

Super excited to receive two of these today!! Thank you Tracey .healing for sending these and adding extra information a...
22/08/2025

Super excited to receive two of these today!! Thank you Tracey .healing for sending these and adding extra information about the sacred om frequency.

Did you know about the Om Frequency?

The Om frequency (136.1 Hz) is often called the “heartbeat of the Earth.” It’s the sound that aligns us with the natural rhythm of life itself. When used with a tuning fork, this frequency can:

Calm the nervous system
Support deep meditation and presence
Release stored tension in the body
Bring harmony to the mind and emotions

When the vibration is placed on the body, it’s not just sound you hear , it is a resonance you feel. It can be described as sense of expansion, grounding, and inner peace, as if something inside finally “clicks back into place.”

I am so excited to be diving deeper into this work with an upcoming course on facial acupressure points using the Om tuning forks, getting natural lift with weaving sound into facial treatments for a whole new layer of healing and renewal. All coming soon.

A reminder is, you already carry this frequency within you. The tuning fork simply helps you remember. I love that!!

And for the science nerds
The Swiss scientist Hans Cousto, author of the Cosmic Octave, discovered how to convert planetary cycles into musical pitches. Using his system the sa corresponds to the sound of one Earth year of the time it takes the earth to circle the Sun. To arrive at the frequency of 136.1 Hz, an earth year is reduced to a second (frequencies are measured in cycles per second). An earth year is 365.242 days and an earth day is 86,400 seconds. When the days are multiplies by seconds the answer will be 315,567,925.9747 seconds equal one earth year. To arrive at an audible sound, 315,567,925.9747 seconds are divided into one (year) and then raised 32 octaves. The result will be the audible tone of answer 32 times the result will be 136.1 Hz. The cosmic note OM.

How cool!! Give us a ❤️ if you loved this post

Andrea and team x

Practitioner Highlight Meet PazIf you’ve experienced a treatment with Paz, you’ll know there’s something grounding abou...
03/08/2025

Practitioner Highlight Meet Paz

If you’ve experienced a treatment with Paz, you’ll know there’s something grounding about being in her presence.

Paz brings a calm, intuitive energy to every session. With a background in massage therapy/ physiotherapy, sound healing and yoga teacher training, she combines her skills to create treatments that don’t just work on the body, but shift the entire nervous system into rest and repair.

Clients often share that they walk out of the room feeling lighter, definitely relaxed, and deeply cared for.

Whether she’s holding space in a massage, working with sound frequencies, or offering light therapy facials, Paz brings the Kaizen philosophy to life: small, intentional shifts that ripple into lasting change.

Her intention?
To help you come back to self, Paz created the Andean harmony massage for exactly that, a deeply grounding treatment rooted in the ancient wisdom of the Andes. (Mountains in western South America where Paz comes from)

It blends rhythmic massage, traditional sound healing instruments, and intentional energy work, this experience is designed to realign the body, clear emotional heaviness, and restore connection to the self and Earth.

Created by Paz, this is more than a massage—it’s a return to your natural rhythm.

🎵Come experience this beautiful treatment soon, book online via our online system

With love Andrea and Paz x

Online, healing looks like love, light, and I am so perfect now that I am healed- Glossy, glowy, peaceful. Oh and defin...
30/07/2025

Online, healing looks like love, light, and I am so perfect now that I am healed- Glossy, glowy, peaceful. Oh and definitely aesthetic- well this is spiritual egotism-

But what really happens when you’re shifting something real? Something deep..
It’s having an emotional outbursts that sometimes don’t make sense.
Snapping easily.
It’s feeling great one day and not so great the next.
Questioning everything you thought you’d already “worked through.”
It’s messy. Tender. Raw.
And yes — sometimes kind of ugly in the middle.

That is the work.
Not the perfection.
The process.
The showing up when you’d rather check out.
The honesty.
The becoming.

This is healing.
This is human.

Be gentle wit yourself on the journey- and if life gives you lemons and your feeling a bit sour - add a touch of tequila and don’t blame me - that projection 😂

Let’s put a 🫠 for all the messy in-between states of the journey

Sending love Andrea x

Address

72 William Street
Sydney, NSW
2021

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+61293313395

Website

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