Natural Therapies Hotline

10/11/2025

Wellbeing at work isn’t just about fruit bowls and yoga classes. It’s about creating workplaces where people truly thrive. Check out the latest trends shaping how we care for ourselves and each other at work. You might find some great ideas for your own workplace!
https://stressfreemanagement.wordpress.com/2025/11/10/the-importance-of-your-workplace-to-practice-wellness/
Click the blue link or below.

Wellbeing at work is everyone’s business but how do we make it work in practice? Let’s explore what’s shaping the future of workplace wellness.

03/11/2025

Transform your space, your mind, and your energy — simple steps to a stress-free, toxin-free life await in our newest post! Feeling ready to live cleaner, calmer, and more connected? Our latest blog is now live at https://icont.ac/519w2 and it’s full of empowering insights to help you take charge of your wellbeing, naturally. Here’s what you’ll find inside:
Simple ways to remove toxins from your home
Guided meditations for peace and clarity
Natural healing and self-help techniques that really work
Hypnotherapy tips to reprogram stress and anxiety
Plus — accredited CPE courses for practitioners ready to grow their skills and gain recognised points!
Let’s create a calmer, healthier life together. Read the blog now: at the above blue link or click pic below

Your home should be your sanctuary. A peaceful space that supports relaxation and wellbeing. Yet many of the products we use to keep our homes “clean” can actually do the opposite. Commercial cleaners and air fresheners often contain toxic chemicals and volatile organic compounds that pollute yo...

30/10/2025

https://www.youtube.com/watch?v=nuMLi7Z_Pzs
Take a listen. Let us teach you how to breathe, meditate, de-stress. Contact us for a free 10-minute discovery call today. Stressfree Management

Anxiety doesn’t mean something is wrong with you — it means your inner alarm system is stuck in overdrive. In this clear and calming message, Sadhviji refram...

30/10/2025

Do you have unexplained symptoms? Is it time to get tested as to why? Take a listen to this. This clinic does sensitivity testing to see what products are annoying you and causing you health issues.
https://app.mediaportal.com/isentia/ #/playnow/v2?id=R00126405299&channel=Seven%20Wagga%20Wagga&location=Australia&date=2025-10-20T18:13:38&program=Seven%20Local%20News&item_id=1256353241&prospect_id=3377936693&is_video=true&keywords=FoodFit&expiry=1792520018&signature=BhFY97WLV7k~HngwiuudUNf7YB~BQNRXfoShJgRQOWebHRCEEDAIPdV2D85~0owEq3Tt6ZdqCoCFl2zl3X4H65O8W3m1MXFA8EL4Q1-94s8PG~uoaUFkJ-O5qIBJ91HeP0~slqFKNBmt7rMJGexbtUGpsZ1p7VioTfZ6tgrLZw9yrw7aZDolKBjUoR2m9n0WJm7gmi3F8OjFUj-H745y6CTThgvbUbqaUy~zefsyrURG5qeBnTQMjlrEkG1W-h3hqRCT4olvmydrOTAlsTcnzhNVutUwP0GJbU7ND1MC~OLfcq8YHdjc6c2rvI7UStbMes5GeetFsPxKoYpVo3-pyQ__
Click this blue link. It's a news item for Channel 7 News to help inform you.

Send a message to learn more

29/10/2025

Do you know what it means when someone talks about being grounded? Do you know why it's so important? Take a look here on this link. https://share.google/B0qHzNg4s7xeE2ASL We can help you with all that 'energy stuff'.

The Importance of Being Grounded In our fast-paced modern world, staying grounded is more crucial than ever for maintaining health and emotional balance. Grounding is also known as earthing. It connects your body directly with the Earth’s natural energy, offering powerful benefits for both body an...

20/10/2025

https://www.linkedin.com/pulse/cluster-headaches-natural-remedies-available-jenetta-haim-qjhbc
Do you get headaches? Did you know there are many natural remedies that can help get rid of them? Take a look at my latest blog post for some ideas.

Cluster headaches are debilitating and disruptive. For many sufferers, the narcotic painkillers or steroid-based medications have many side effects and risk dependency.

13/10/2025

Discover how to restore balance, clear blockages, and awaken your body’s natural ability to heal. https://stressfreelifestyles.blogspot.com/2025/10/unlocking-power-within-beginners-guide.html
Click the blue link to read how we can help you and for our free offer...

Send a message to learn more

12/10/2025

Did you know you can detox consistently just by modifying your diet? Then it doesn't seem like a chore. https://stressfreemanagement.wordpress.com/2025/10/12/how-to-use-food-as-medicine-to-detox/
Check out how adding a few simple foods can have you detoxing and healthier in a matter of weeks. Click on my latest blog and call us for a free 10-minute discovery call to see how we can help YOU!

Here’s how to use food to help your body detox naturally and daily as part of your regular eating plan. Whether it be green tea, berries, almonds or garlic nature can help you detox – o…

01/10/2025

Sunlight is so important in your life. Are you running to and from the office in the dark? Eating lunch inside? STOP! Find out why in my post below https://share.google/QmvdNPXkFQhO3rxfk
Click the link...

The Importance of Sunlight in Your Life Sunlight is more than just a source of vitamin D — it's a powerful form of natural energy that our bodies can “consume” through the skin, thanks to melanin acting like built-in solar panels. Regular exposure to sunlight supports metabolic function and he...

29/09/2025

Explore our latest E-newsletter – your go-to resource for wellbeing! Discover expert tips, inspiring courses, powerful meditations, must-read books, and so much more to support your mind, body, and spirit. Click the blue link... https://icont.ac/517Zn

24/09/2025

Take a look at what I have to offer YOU in Wellbeing magazine this week...click the link

Discover Stressfree Management, a holistic Sydney clinic offering 40+ years’ experience in healing, courses & personal growth.

22/09/2025

https://www.linkedin.com/pulse/how-prevent-stroke-what-you-need-know-jenetta-haim-fgopc Click the blue link here. Young and old alike are vulnerable when it comes to having a stroke. 1 in 4 of us will have a stroke - but up to 80% are preventable. Learn the signs. Know the risks. Live smarter. Here's what you need to know...

Did you know that one in four of us will experience a stroke during our lifetime? In Australia alone, someone has a stroke every 20 minutes. It’s a leading cause of death and long-term disability — claiming more lives than breast cancer in women and prostate cancer in men.